Coping Skills Therapists in Red Deer, Alberta

I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced traum...

Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.

Do you struggle with being understanding and kind towards yourself and others after making a mistake? Find that you're often getting burnt out and that it deters you from achieving what you really want in life? Struggle with knowing and getting what you need in your relationships? Then welcome and hello! I'm Heather, a compassion-focused clinician who completely understands these and simila…

We are a warm, friendly and compassionate team supporting children and parents through counselling and assessment. Primary areas of focus include: behaviour challenges, parenting support, Anxiety, ADHD, OCD, learning disabilities, intellectual disabilities and giftedness. Offering daytime, evening and weekend appointment times! Book a free 10 minute consultation today.

Hello! My name is Dominique Bonneville (she/her), and I am a registered provisional psychologist in Calgary, Alberta. I have been working in mental health for about 4 years. I have focused much of my training, professional development, and work experience on supporting youth and their families as they navigate a wide range of concerns. ​Therapy can be a helpful tool during times of increased ...

Finding a therapist can be such an intimidating and daunting process so I’m glad you’re here! Therapy can be a useful tool in processing life events, learning new skills and information, and becoming more self aware. We can work together to understand what you’re struggling with, the patterns that keep repeating themselves, and the strengths you have within yourself already. I strive to create a …

Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...

Sometimes we are too hard on ourselves. Okay, pretty much all the time. I work with individuals to increase their self-compassion and therefore ability to cope with their life circumstances. Does mom guilt have a chokehold on you? Feeling like you "should" be doing better than you are at work? Going through a life transition and just being downright mean to yourself? I can help. I provide a saf...

The world has become an increasingly complicated and challenging place and, as a result, you may have noticed uncomfortable thoughts and feelings are getting in the way of living your best life. You or your child may be faced with symptoms of anxiety, depression, stress, or sleeping difficulties. You may have noticed increased difficulties in your interpersonal relationships such as a decline in …

Jasmine is a registered psychologist having earned her credentials in 2023. With a passion for working with individuals of all ages from diverse backgrounds, Jasmine embraces a “come as you are” policy, welcoming clients with open arms into her practice. Her mission is to foster a safe and inclusive space where individuals can find solace and support amidst life’s inevitable ups and downs. Jas...

If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.

Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...

Registered Social Worker at Psychotherapy For You

Hello and welcome! I appreciate your courage taking this step to be here and I would be honoured to work with you toward meaningful change in your life. If you have been feeling anxious, overwhelmed, lost, or stuck, then please reach out. I work with adults on a wide variety of concerns including anxiety, depression, burnout, trauma, addiction, intergenerational patterns and various life tran...

I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…

Daytime, evening and weekend appointments available in person or virtual to Alberta residents.

Looking for affordable virtual therapy? Struggling with anxiety, depression, or big life changes like starting a new job or retiring? You’re not alone! I’m here to help with stress management, emotional balance, and building resilience. With flexible evening and weekend sessions, we’ll work together to find relief and rebuild your confidence. Let’s connect—contact me for a free consultation!

Welcome! My practice is focused on helping clients who are managing anxiety, low mood/depression (mild to moderate), self-esteem, stress, and overcoming past difficult experiences. I also have a special interest in supporting folks adjusting to relocation. These concerns may be impacting your energy, mood, motivation, focus, interpersonal relationships, physical well-being, etc.

Canadian Certified Counsellor at Psychotherapy For You