Anxiety Therapists in Alberta

I help people who struggle with stress, anxiety, and burnout to stop living in survival mode and regain a sense of wellness and control in their lives. If you've been feeling stuck in old patterns and habits, unable to move on from your past, or wrestling everyday with anxiety, depression, or burnout - I can help!

Are you a highly driven, insightful individual who feels stuck with managing the difficulties of stress and burn out, people pleasing tendencies, and/or sense of fulfillment and worth outside of your achievements? Do you find that you seek control in order to manage your day to day? I help individuals gain balance, fulfillment, and a different way of relating to themselves

Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...

Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...

Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyon...

Hello, I am a Registered Social Worker with a Master’s of Social Work Degree from the University of Calgary, bringing 15 years of experience in supporting diverse populations grappling with mental health, addiction, and trauma. My professional journey spans various settings, including nonprofit organizations and healthcare.

Hi! I’m Rose Thatcher and I am a local therapist offering counselling services to individuals, couples, families and adolescents in Cochrane and Calgary, Alberta. Congratulations on being brave and taking the first step to bettering your mental health! In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to he...

Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.

Charis Counselling Corporation was founded in 2014 by Registered Psychologist, Susan Grinder. Susan has extensive experience working in schools and social work agencies in both Saskatchewan and Alberta. She specializes in assisting those who struggle with anxiety, bullying, depression, divorce, anger management, traumatic events, grief recovery, and social/relationship problems. Prior to receiv...

Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated.

I am a Registered Provisional Psychologist and a Certified Canadian Counsellor (CCC). I have a BA in Psychology and an MA in Counselling Psychology with Distinction. I offer in-person and virtual sessions to clients residing in Alberta, and virtual sessions only to clients who reside in the Northern Territory. I offer Tagalog and English sessions.

Feeling stuck, anxious, or disconnected? I’m a trauma-informed therapist specializing in somatic therapy, CBT, and ART to help you heal, build resilience, and reconnect with yourself. Whether you’re facing anxiety, trauma, or relationship struggles, I provide a safe, supportive space for growth. Online sessions make getting started easy—click to learn more and book a free consultation!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to...

I aim to create a safe, inclusive, and welcoming environment where we can explore your experiences, thoughts, and feelings at a pace that suits you. My role as a therapist is to support you in uncovering your strengths and navigating the complexities of your experiences.

I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…

Hello and welcome! I appreciate your courage taking this step to be here and I would be honoured to work with you toward meaningful change in your life. If you have been feeling anxious, overwhelmed, lost, or stuck, then please reach out. I work with adults on a wide variety of concerns including anxiety, depression, burnout, trauma, addiction, intergenerational patterns and various life tran...

I'm Dr. Lisa Pascal and I'm a clinical child psychologist. I specialize in treating mental health challenges such as obsessive-compulsive disorder (OCD), anxiety disorders, and challenging behaviors in children. My therapeutic approach involves acceptance and commitment therapy (ACT) and attachment-based therapies, I also conduct ADHD and psychoeducational assessments for children and youth.

Welcome! I'm Karin, a registered provisional psychologist and I'm dedicated to supporting individuals and families in navigating life's complexities. My approach is deeply rooted in collaboration and empathy, reflecting a commitment to meet you wherever you are on your journey. I aim to understand the significance of your cultural experiences, ensuring a holistic and inclusive approach to thera...

Trauma-informed, neurodiverse affirming, attachment-led, and strengths based professional support for children, adolescents, and families. Specializing in Autism, PDA, ADHD, Anxiety, Depression, Emotion Regulation, Self Harm, and Trauma.