Sarah MacDonald
Canadian Certified Counsellor
Alberta If you've been feeling stuck and what you're looking for is meaningful change, you're in the right place. Hi there I'm Sarah. I provide a connection-based tailored approach that meets you wherever you may be on your journey. My first goal in counselling is that you feel safe, comfortable, and validated in my office, it is in the presence of connection that healing can begin. Let's slow things d...
Angela Dore
Therapist (MSW, RSW)
Alberta I'm Angela, a registered master of social worker in Calgary. I have a beautiful, cozy office near Chinook Mall, and I also provide the convenient option of virtual therapy, with four years of experience making it an equally helpful and productive experience.
I'm passionate about supporting queer folks, people who have (or wonder if they have) ADHD and autism, as well as those navigating anxie...
Dominique Bonneville (she/her)
Registered Provisional Psychologist
Alberta Hello! My name is Dominique Bonneville (she/her), and I am a registered provisional psychologist in Calgary, Alberta. I have been working in mental health for about 4 years. I have focused much of my training, professional development, and work experience on supporting youth and their families as they navigate a wide range of concerns.
Therapy can be a helpful tool during times of increased ...
Coltan Thompson
Registered Psychologist
Alberta Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.
Dr. Alissa Priolo
Registered Psychologist
Alberta I believe that when young people feel seen and heard, anything is possible! I specialize in working with young people (ages 6-24) and their caregivers to navigate OCD, anxiety, perfectionism, depression, ADHD, autism, giftedness, and gender and sexuality. I tailor my interventions based on CBT, ACT, and DBT to help my clients use their interests to find their inner strength.
Erin Warner
Therapist (MSW, RSW)
Alberta(Virtual Only) Greetings! I'm accepting new clients and my name is Erin (she/they). I’m a Registered Social Worker, AuDHDer, researcher, and giant nerd.
What’s my niche? Well, I work with fellow ADHD/AuDHD/Autistic folks and I’m passionate about providing a space for your whole bodymind as it is. Maybe you were never taught how to do things with your ADHD brain or you have never fully understood the way tha...
Charis Falardeau
Registered Provisional Psychologist
Alberta As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows peace of mind and authenticity, which in turn leads...
Malissa Veroni-Prince
MSW
Alberta(Virtual Only) MSW at Psychotherapy for You
Vanessa Leggio
MSW, RSW at Beloved Relationship Therapy
Alberta Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.
Bonnie Koehn
Registered Clinical Counsellor, Certified Canadian Counsellor at Bonnie Koehn Counselling
Alberta(Virtual Only) My practice is grounded in a holistic and non-pathologizing approach that is client-centered, trauma-informed, and strengths-based. I offer authentically compassionate and accepting therapy so you can feel free to be yourself. My clients attend virtual therapy from their preferred location- whether that’s the comfort of home, a walk in the park, or over lunch break at work.
Vanessa Iceton
Registered Psychologist
Alberta Hello and welcome to Pearl Psychological!
My name is Vanessa Iceton, and I am thrilled to be your dedicated Registered Psychologist, committed to guiding you on your journey to healing and personal growth.
I have a profound passion for the field of counseling, and I consider it a privilege to work with my clients and help them overcome life’s challenges. Your well-being and progress are at th...
Danielle Switalsky (she/her)
Hi, I’m Danielle! I offer in person and virtual support for children, youth and adults.I am an LGBTQ therapist who brings lived experience and understanding to my work with LGBTQ+ folks that goes beyond allyship. Areas of focus include neurodiversity, LGBTQ+, women’s mental health, and helping professionals. I offer a discount for helping professionals to reduce barriers to therapy for helpers.
Sarah Dubreuil Karpa
Registered Social Worker
Alberta I have worked with clients ranging from early childhood to adult, supporting them through a variety of situations including mental health concerns, addictions, domestic abuse, homelessness, grief and loss, identity (re)discovery, and crisis support. I have experience in providing single session, brief, short term, and long term therapy meeting the client where they are at and what their needs are…
Frequently Asked Questions About Therapy in Canada
1. How do I know if I need therapy?
Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.
2. How much does therapy cost in Canada?
The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.
3. Is therapy covered by insurance?
Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.
4. Can I do online therapy in Canada?
Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.
5. How do I know if therapy is working?
Signs that therapy is effective include:
- Feeling more aware of your thoughts, emotions, and behaviours.
- Improved coping skills and emotional regulation.
- Positive changes in relationships and daily life.
- Feeling more hopeful or experiencing relief from symptoms.
Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.
6. How long does therapy take?
The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.
7. Is therapy confidential?
Yes, therapy is confidential. However, there are exceptions:
- If there is a risk of harm to yourself or others.
- If child abuse, elder abuse, or neglect is disclosed.
- If required by law (e.g., a court order).
All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.
8. What is the difference between psychotherapists, counsellors, psychologists, and social workers?
Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.
Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.
Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.
Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.
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