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Amai Emilie Luc
Amai Emilie Luc
Registered Psychologist
Alberta
As a Registered Psychologist and Certified Art Therapist, I bring a unique perspective and approach to therapy. I use experiential, body-focussed, and process-oriented approaches drawing on Art Therapy, Mindfulness, Natural Processing, and Eye Movement Desensitization and Reprocessing (EMDR). This means that while we will talk during your counselling session, the aim is to help you to experienc...
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Lyndsay McKerracher
Lyndsay McKerracher
Provisional Psychologist
Alberta
Currently Accepting New Clients. I work with clients to provide support in strengthening coping skills and increasing resilience. I am a registered Provisional Psychologist with the College of Alberta Psychologists, conveniently located in downtown Calgary. I currently offer individual therapy, couples therapy, and adult ADHD assessments. I am passionate about providing high-quality and profess...
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Tamara Hathaway
Tamara Hathaway
Registered Psychologist
Alberta
Tamara Hathaway is a registered Psychologist, in good standing with the College of Psychologists, and the Canadian Association for Child and Play Therapy. Tamara received her Master of Science in Marital and Family Therapy from Loma Linda University and training in Play Therapy through Rocky Mountain Play Therapy Institute. Tamara took her addiction training at Betty Ford Clinic and her work with…
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Jennifer Landry
Jennifer Landry
Occupational Therapist, Psychotherapist at Insight OT
Alberta(Virtual Only)
At Insight OT, our clients include individuals with concerns associated with trauma, anxiety, depression, stress & dissociative disorders. Collaborative and client-led, our unique therapeutic approach draws on psychotherapy & occupational therapy. We help people navigate life & achieve their potential through practical solutions & customized strategies. Let's get started with a free consultation!
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Dr. Kate Hamilton
Dr. Kate Hamilton
Clinical/Forensic Psychologist
Alberta(Virtual Only)
I am a Canadian clinical and forensic psychologist, licensed with the College of Alberta Psychologists since 2004. I have a Doctoral Degree in Clinical Psychology from the University of Calgary (2003). I have experience working in community clinics, inpatient settings, correctional facilities, and private practice. I have many years of experience preparing pre-sentence court reports, providing ...
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Suman
Suman
Sengar at Reign Counselling and Support Services Ltd.
Alberta(Virtual Only)
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
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Anneta Manful
Anneta Manful
Psychologist
Alberta
Hello! I'm Anneta; a Registered Psychologist with the College of Alberta Psychologists and the proud owner of Embrace Psychological Services. I was born in Ghana and immigrated to Toronto, Ontario in my early teens. I moved to Calgary in late 2007 however the city of Airdrie has been home since summer 2016. I offer counselling support to individual adults, couples, and parents. I specialize...
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Navneet Gill
Navneet Gill
Certified Canadian Counsellor (CCC)
Alberta
I focus on issues that south asians face such as navigating both cultures, identity, setting boundaries, people pleasing and managing cultural expectations. Together we explore the narratives we grew up with and the struggles we faced in immigrant households. I work with individuals, couples and families to gain a better understanding of ourselves and heal the pain of intergenerational trauma.
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Katerina Jansen
Katerina Jansen
Registered Psychologist
Alberta
Katerina is a Registered Psychologist and Veteran Affairs (VAC) therapist. She uses an integrated approach when working with individuals, which includes Cognitive Behavioral Therapy, Solution Focused Therapy, Ego State Interventions, and Acceptance and Commitment Therapy. In addition, Katerina offers Eye Movement Desensitization and Reprocessing (EMDR). Katerina can help with self-esteem, pai...
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Heather DeLong
Heather DeLong
Social Worker at True North Counselling Corporation
Alberta
"Why fit in when you were born to stand out?" Dr. Seuss If you are looking for someone that you can relate to and not feel judged by, then I believe I would be a great fit for you! Allowing yourself to be vulnerable is hard work. My priority is making sure you feel safe and comfortable to do so. I use different therapeutic interventions based on the tailored treatment plan I design for you. ...
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Paige Rome
Paige Rome
Registered Provisional Psychologist
Alberta
Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...
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Nicole Rambadhan
Nicole Rambadhan
Registered Social Worker at Psychotherapy For You
Alberta(Virtual Only)
Registered Social Worker at Psychotherapy For You
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Mabel Reimer
Mabel Reimer
Registered Social Worker & DBT Therapist at Redesigning Mental Health
Alberta
I am a registered social worker and a therapist, specializing in Dialectical Behavior Therapy (DBT). I offer in-person individual counselling and group skills sessions in Calgary, AB and virtual sessions to clients across Alberta & Saskatchewan. If you struggle with gaining control over your emotions or wish to understand and experience your emotions differently, DBT may be a good fit for you. ...
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Natasha Gillis
Natasha Gillis
Therapist (MSW/RSW) at Living Curiously Counselling Services Inc.
Alberta
I truly believe that we are all doing our best, yet each of us can find ourselves in need of support during different times in our lives. This may arise from challenges in our relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, with a Master’s degree in Clinical Social Work from the University of Calgary. I work with adults, childre...
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Elena Temelkova
Elena Temelkova
Registered Psychotherapist (Qualifying)
Alberta(Virtual Only)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
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Crystal Caneus-Penner
Crystal Caneus-Penner
Canadian Certified Counsellor
Alberta
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to...
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Oge Obiorah
Oge Obiorah
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
Alberta(Virtual Only)
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
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Samuel Reichel
Samuel Reichel
Graduate Intern Therapist
Alberta(Virtual Only)
I am a counselling intern offering FREE unlimited individual, couples, and family counselling at zero cost! I work confidently with a variety of issues including (but not limited to) anxiety, depression, burnout, stress, couples, and family-related concerns. I aim to provide a safe and trusting environment for my clients to be supported in processing, navigating their issues, and working towa...
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Christie Orr-Brown
Christie Orr-Brown
Registered Nurse/Certified Clinical Counsellor
Alberta
Christie is a registered nurse and certified clinical counsellor with 15 years experience in mental health. She has advanced training and certification in EMDR, mindful self compassion, and perinatal mental health. As a mother of two, Christie has a passion for helping parents thrive and live their best lives.
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Melissa Soares
Melissa Soares
Clinical Psychologist
Alberta
Melissa is a Registered Clinical and Educational Psychologist, clinical supervisor, and director of Child Psychological Services & Wellness. She has over 15 years experience working with children, adolescents, young adults, and their families with diverse needs. She specializes in the assessment and intervention of Autism Spectrum Disorder (ASD), Attention Deficit/hyperactivity Disorder (ADHD...
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Depression Therapists in Canada

What is the most effective treatment for depression?

Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT) are widely regarded as the most effective treatments for depression. CBT helps individuals identify and change negative thought patterns that contribute to feelings of sadness, while IPT focuses on improving interpersonal relationships and social functioning. Both therapies are evidence-based and aim to help clients manage and overcome depressive symptoms by addressing underlying issues and providing practical coping strategies.

What happens in depression therapy?

In depression therapy, individuals typically explore the negative thoughts, behaviours, and patterns contributing to their depression. CBT may involve reframing distorted thoughts, practising problem-solving skills, and setting small, manageable goals. IPT focuses on improving communication and resolving conflicts in relationships. Therapy often includes emotional support and guidance on lifestyle changes that may improve mood and mental health.

What issues does depression treatment address?

Depression therapy addresses symptoms such as persistent sadness, low energy, feelings of worthlessness, and loss of interest in activities. Treatment helps individuals cope with negative emotions, manage self-criticism, and improve their overall quality of life. Therapy also targets any contributing factors, such as relationship difficulties, past trauma, or ongoing stressors, that may be exacerbating depressive symptoms.

What is the goal of depression therapy?

The goal of depression therapy is to reduce symptoms of sadness, hopelessness, and despair, while improving overall emotional functioning. Therapy aims to help individuals regain a sense of joy, purpose, and motivation by changing unhelpful thought patterns, improving coping skills, and addressing any relational or environmental factors that contribute to depression.

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