Coping Skills Therapists in Alberta

I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced traum...

As a registered psychologist, I offer a safe and supportive, and compassionate environment for you to heal . Using approaches like CBT, DBT, SFBT, ART, I tailor each session to your unique needs and goals. No matter what challenge you're facing - I'm here to walk alongside you, helping you build resilience gain clarity and create lasting change.

Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.

Hello, my name is Toneno Ossai, and I am a practicum intern from Yorkville University, pursuing my Master’s in Counselling Psychology. I hold both a bachelor’s and a master’s degree in Guidance and Counselling, which have provided me with a strong foundation in supporting individuals through life’s challenges. I am deeply committed to fostering a therapeutic environment where clients feel heard,…

Jasmine is a registered psychologist having earned her credentials in 2023. With a passion for working with individuals of all ages from diverse backgrounds, Jasmine embraces a “come as you are” policy, welcoming clients with open arms into her practice. Her mission is to foster a safe and inclusive space where individuals can find solace and support amidst life’s inevitable ups and downs. Jas...

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Finding a therapist can be such an intimidating and daunting process so I’m glad you’re here! Therapy can be a useful tool in processing life events, learning new skills and information, and becoming more self aware. We can work together to understand what you’re struggling with, the patterns that keep repeating themselves, and the strengths you have within yourself already. I strive to create a …

I am a Registered Psychologist and Certified Athletic Therapist working in Marda Loop, Calgary.

Greetings! I am Lindsay and as a dedicated clinical counsellor with a Master of Arts in Counselling Psychology (MACP) and a Certified Canadian Counsellor (C.C.C.), I specialize in supporting teens and Christian women who are struggling with anxiety and stress who are highly sensitive people (HSPs). With a compassionate and client-centred approach, I create a safe and empowering environment where …

Registered Social Worker at Psychotherapy For You

If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.

In any phase you are in life: adapting to life after a medical or mental health diagnosis, navigating new relationships, embracing the pain that comes with grieving, exploring your faith and spirituality, setting those boundaries everyone keeps preaching about, therapy can offer that space to explore your feelings and gain the insight you need in living the life you desire . So lets work together.

Canadian Certified Counsellor at Psychotherapy For You

The world has become an increasingly complicated and challenging place and, as a result, you may have noticed uncomfortable thoughts and feelings are getting in the way of living your best life. You or your child may be faced with symptoms of anxiety, depression, stress, or sleeping difficulties. You may have noticed increased difficulties in your interpersonal relationships such as a decline in …

Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...

My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.

Sometimes we are too hard on ourselves. Okay, pretty much all the time. I work with individuals to increase their self-compassion and therefore ability to cope with their life circumstances. Does mom guilt have a chokehold on you? Feeling like you "should" be doing better than you are at work? Going through a life transition and just being downright mean to yourself? I can help. I provide a saf...

Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...

With years of experience in crisis intervention and suicide prevention, I offer a compassionate and supportive space for individuals who are feeling overwhelmed, struggling with suicidal thoughts, or navigating emotional pain. Together, we work through difficult experiences and build the tools needed for healing, resilience, and emotional balance.

We provide professional online counselling services to adults across Alberta and Ontario, helping you achieve your goals and live a more fulfilling life. Our online therapy services (via phone or video) offer you the flexibility to receive professional support and guidance from the comfort and privacy of your own home. Our purpose is bringing ease to accessing mental health services.