Daniel Young
Registered Social Worker at Psychotherapy For You
St. Albert, Alberta(Virtual Only) Registered Social Worker at Psychotherapy For You
Meg Lindemulder
Canadian Certified Counsellor
St. Albert, Alberta(Virtual Only) Life can be a beautiful mess and a heartbreaking gift, often at the same time. When you're not sure how to navigate the challenges you're currently facing, my aim is to provide the connection and support you need to heal, grow, and thrive. My areas of specialty are Religious & Spiritual Trauma, Late-Diagnosis ADHD, Grief & Loss, Attachment Issues, and Parenting Support.
Brittany Peddle
Registered Psychotherapist (Qualifying)
St. Albert, Alberta(Virtual Only) I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.
Danielle Switalsky (she/her)
MSW RSW
St. Albert, Alberta(Virtual Only) Hi, I’m Danielle! I offer in person and virtual support for children, youth and adults.I am an LGBTQ therapist who brings lived experience and understanding to my work with LGBTQ+ folks that goes beyond allyship. Areas of focus include neurodiversity, LGBTQ+, women’s mental health, and helping professionals. I offer a discount for helping professionals to reduce barriers to therapy for helpers.
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
St. Albert, Alberta(Virtual Only) With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
St. Albert, Alberta(Virtual Only) As a brown kid of immigrants from the Global South, I appreciate the nuances, struggles, and beauty of being from immigrant and global majority communities. My values of acceptance, compassion, curiosity, and connection guide my work. With an anti-oppressive, relational lens, I will support you to soften towards yourself, slowly heal, and move in alignment with your values instead of fear.
Vanessa Iceton
Registered Psychologist
St. Albert, Alberta(Virtual Only) Hello and welcome to Pearl Psychological!
My name is Vanessa Iceton, and I am thrilled to be your dedicated Registered Psychologist, committed to guiding you on your journey to healing and personal growth.
I have a profound passion for the field of counseling, and I consider it a privilege to work with my clients and help them overcome life’s challenges. Your well-being and progress are at th...
Dr. Katrina McDougall
Registered Clinical Psychologist at Dig Deep Psychology Services
St. Albert, Alberta(Virtual Only) I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families.
I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...
Tryphena Gabriel
Canadian Certified Counsellor
St. Albert, Alberta(Virtual Only) Canadian Certified Counsellor at Psychotherapy For You
Jennifer Landry
Occupational Therapist, Psychotherapist at Insight OT
St. Albert, Alberta(Virtual Only) At Insight OT, our clients include individuals with concerns associated with trauma, anxiety, depression, stress & dissociative disorders. Collaborative and client-led, our unique therapeutic approach draws on psychotherapy & occupational therapy. We help people navigate life & achieve their potential through practical solutions & customized strategies. Let's get started with a free consultation!
Alisha MacIsaac
Canadian Certified Counsellor at Building You Counselling and Therapeutic Services
St. Albert, Alberta(Virtual Only) Life can feel overwhelming when your brain processes things differently. If you are juggling burnout, relationship struggles, or feeling you are not doing "enough," you are not alone. I support adults, couples, and parents navigating ADHD, autism, anxiety, and other mental health challenges, by helping to explore your experiences, build effective strategies, and embrace your strengths.
ADHD Therapists in Canada
What is the most effective treatment for ADHD?
Behavioural therapy and Cognitive Behavioural Therapy (CBT) are commonly used to treat Attention-Deficit/Hyperactivity Disorder (ADHD). Behavioural therapy helps individuals develop strategies to improve focus, organization, and impulse control, while CBT focuses on changing negative thought patterns that may hinder success. Medications, such as stimulants or non-stimulants, are often used in combination with therapy to help manage symptoms, particularly for children and adolescents.
What happens in ADHD therapy?
In ADHD therapy, clients work on improving skills related to time management, organization, and self-control. Behavioural therapy may include creating routines, setting goals, and using reward systems to reinforce positive behaviours. CBT helps individuals reframe negative thinking, reduce procrastination, and manage frustration. Therapists may also work with clients to improve social skills and reduce impulsive behaviours.
What issues does ADHD treatment address?
ADHD therapy helps individuals manage symptoms such as inattention, hyperactivity, impulsivity, and difficulty staying on task. Treatment focuses on improving attention, reducing distractibility, and increasing self-regulation. ADHD therapy also targets related issues such as low self-esteem, academic struggles, relationship difficulties, and emotional dysregulation.
What is the goal of ADHD therapy?
The goal of ADHD therapy is to help individuals manage their symptoms, improve functioning in daily life, and reduce the negative impact of ADHD on work, school, and relationships. Therapy aims to enhance self-control, organizational skills, and emotional regulation, allowing individuals with ADHD to lead more fulfilling and successful lives.
