Therapists in Kelowna, British Columbia

Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?

I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.

Accepting NEW Clients - I work with individuals (adults and adolescents) who might feel stuck and are struggling with life transitions like career change, relationship challenges, divorce, moving/immigration; work/life balance, loss and grief, anxiety, depression, imposter syndrome, self-confidence etc. My ideal client is someone who seeks personal growth and emotional well-being. I'm interest...