Acceptance and Commitment (ACT) Therapists in Belleville, ON
Maria Yaglovski
Registered Psychotherapist/ Canadian Certified Counsellor
Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.
DeRoux Jones
Registered Psychotherapist
I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
Manisha Grewal
Registered Psychotherapist (Qualifying)
I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.
Caroline D Souza
Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) with over six years of experience supporting individuals across hospital, school, community, and outpatient mental health settings. I believe therapy should feel like a space where you can slow down, feel genuinely heard, and explore your experiences without judgment.
Greg Clarke
Mental Health/Addiction Counsellor - RSSW, Psychotherapist , CCAC MATS CPGC
Hello, I’m Greg Clarke. I have spent the last 40 years working in the mental health and addiction field. Throughout my career, I have focused on providing compassionate support to individuals facing a variety of challenges, including addiction, problem gambling, chronic conditions, grief and bereavement, life changes and ageing, as well as anxiety and depression.
Christine McCarthy
Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH.
As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Bethany Richer
Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.
Mala Dorai
Therapist Intern
I offer a collaborative, trauma-informed therapy space for adults, couples, and families navigating anxiety, burnout, trauma, neurodivergence (including ADHD/autism), grief, and life transitions. Grounded in neuroscience and cultural humility, my work integrates mind, body, and environment, with gentle structure, practical tools, and care for meaningful growth.
Meredith Bailey
Registered Psychotherapist
I believe that as a therapist, it is a privilege to be invited into another person’s life & one I never take lightly. Reaching out for support may feel overwhelming, & the task of finding the right person for you can be daunting. I want to assure you this is a safe space, & my primary objective is YOU finding the right person for YOU. Your confidence in that decision is extremely important to me.
Carolyn Holmes
Registered Psychotherapist (Qualifying)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
Sadaf Khan
Registered Psychotherapist (Qualifying)
At Horizon Healing Psychotherapy, we believe that every journey toward growth and healing begins with a safe space and a compassionate guide. Under the thoughtful care of Sadaf, our clinic offers a sanctuary where your story matters, your voice is heard, your experience and your path to well-being are honoured. Welcome to Horizon Healing Psychotherapy, a new horizon of hope and healing awaits you.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
River Page
Registered Psychotherapist
I offer a warm, non-judgmental space for individuals and relationships to explore life’s challenges and deepen self-understanding. My work supports those navigating religious or relational trauma, 2SLGBTQIA+ identities, non-monogamy, neurodivergence, gender and sexuality, suicide and self-harm, and environmental anxiety. All with compassion, curiosity, and care.
Natalie Demian
Registered Psychotherapist (Qualifying)
I’m dedicated to helping individuals navigate life’s challenges and discover inner strength. With an MS in Clinical Mental Health Counseling from Niagara University, I support those facing anxiety, grief and loss, life transitions, and relationship difficulties. I offer compassionate, collaborative in-person and virtual therapy across Ontario in a safe, supportive space for growth.
Alysha Leal
Registered Psychotherapist (Qualifying)
Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.
Abby Tait
Registered Psychotherapist (Qualifying)
You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…
Anastasia Berezowsky
Registered Psychotherapist (Qualifying)
My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.
Elliott McLarnon
Registered Psychotherapist
My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.
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Frequently Asked Questions
How do I find a therapist in Ontario?
Finding a therapist in Ontario is easier with Theralist. Our directory lists verified therapists, counsellors, and psychologists across the province. You can browse by specialty, location (Toronto, Ottawa, Hamilton, etc.), and whether they offer online sessions. Visit our Ontario therapist page and search for the type of support you need.
What are typical wait times for therapy in Ontario?
Wait times for publicly funded counselling in Ontario average 3-5 months for basic services, longer for specialized care. Private therapy offers faster access. Virtual sessions often have shorter wait times than in-person appointments. Theralist helps you find therapists with shorter available appointment slots.
Can I access therapy online in Ontario?
Yes. Most Ontario therapists now offer online sessions via video call, phone, or secure messaging. Virtual therapy is expanding access significantly, especially for those in rural areas, people with mobility challenges, or those seeking flexible scheduling. Filter by online options on Theralist to find remote therapists.
Does OHIP cover private therapy costs?
OHIP (Ontario Health Insurance Plan) does not cover private therapy costs. However, many Ontario therapists accept extended health benefits through workplace insurance. Some offer sliding scale fees based on income. Check with your employer about mental health coverage through your benefits plan.
What types of therapy are available in Ontario?
Ontario therapists offer cognitive behavioural therapy (CBT), counselling, psychotherapy, EMDR therapy, couples therapy, grief counselling, trauma therapy, anxiety counselling, depression therapy, ADHD therapy, addiction counselling, and more. Search by specialty on Theralist to find a therapist matching your needs.
How can I find an Ontario therapist who accepts insurance?
Many registered psychologists and social workers in Ontario accept extended health benefits. Check your insurance plan to see what mental health services are covered (typically $500-$2,000 annually). Contact therapists directly to confirm they accept your specific insurance. Theralist therapist profiles often list insurance details.
Are there affordable therapy options in Ontario?
Yes. Community health centres offer low-cost or free counselling (though with longer wait times). Some private therapists offer sliding scale fees. Employee assistance programs (EAPs) through your workplace often provide free counselling sessions. Theralist can help you find therapists offering flexible payment options.
What credentials should I look for in an Ontario therapist?
Look for registered credentials such as PhD or Master's in Psychology, Registered Social Worker (RSW), or registered psychotherapist credentials. Verify therapists are registered with their professional body such as the College of Psychologists of Ontario or the Ontario College of Social Workers. Theralist displays therapist qualifications to help you choose.
Does Ontario have therapists specializing in specific issues?
Yes. Ontario therapists specialize in anxiety, depression, trauma, PTSD, grief and loss, OCD, ADHD, couples therapy, work-related stress, and addiction. Many also work with cultural or immigrant-specific issues, given Ontario's diverse population. Search by specialty on Theralist to find an expert in your area of concern.
Can I get therapy for couples and relationship issues in Ontario?
Yes. Many Ontario therapists offer couples therapy and relationship counselling in-person and online. This includes marriage counselling, pre-marriage counselling, and relationship crisis support. Theralist helps you find qualified relationship therapists in Toronto, Ottawa, or across Ontario.
What is EMDR therapy and is it available in Ontario?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma and PTSD. Many Ontario therapists, particularly psychologists, offer EMDR. Use Theralist to filter by therapy type or contact therapists directly to confirm EMDR availability.