Parenting Therapists in Belleville, ON

Camila Espana

Camila Espana

Registered Psychotherapist and Social Worker

Virtual

Alone, we cannot lift a stone with just one finger- navigating through the ebbs and flows of life and relationships are no different. I’m here to lend you a hand.

Eleni Anagnosti

Eleni Anagnosti

Pre-Licensed Professional, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.

Signy Fridriksson

Signy Fridriksson

Registered Psychotherapist

Virtual

It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.

Shereen Ishag

Shereen Ishag

Registered Psychotherapist (Qualifying)

Virtual

Virtual and In-person Psychotherapy in Burlington for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.

Kanica Coshal, MSW RSW

Kanica Coshal, MSW RSW

Registered Social Worker, Psychotherapist

Virtual

Welcome! My name is Kanica and I am a registered Social Worker with over 10 years of experience working with children, teens and adults. I work from a trauma informed lens and specialize in providing support to individuals experiencing anxiety, OCD, depression, ADHD, relationship challenges, parenting, school-related stressors (i.e. academics, attendance, bullying), self-harm, suicide, and self-e…

Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*

Rachelle Trudel, RP / PA, CCC - *Psychothérapeute bilingue*

Registered Psychotherapist / Psychothérapeute autorisée

Virtual

Welcome! I support my clients in addressing the effects of their childhood wounds on their lives in order to improve their self-esteem and relationships. I use my knowledge in CBT, SFBT, attachment theory and mindfulness to support my clients in a collaborative, pragmatic, goal-oriented, compassionate and trauma-informed way. I look forward to meeting you!

Ukasha Malik

Ukasha Malik

Registered Psychotherapist

Virtual

Ukasha Psychotherapy is a private therapy practice focused on trauma-informed care, self-awareness, and empowerment. It offers a safe, supportive space for clients to work through challenges like anxiety, depression, and relationship issues. The practice emphasizes accessible mental health education, coping tools, and personal growth.

Alli Ewacha

Alli Ewacha

Registered Psychotherapist (Qualifying)

Virtual

Rae Jardine

Rae Jardine

MA, RSSW, CC-PMH

Virtual

I'm currently accepting new virtual clients in Ontario as well as in-person clients in Toronto with immediate availability and no waitlist, including limited sliding scale spaces. Trauma, Perinatal, 2SLGBTQQIA+, Neurodivergence

Julia Finetti

Julia Finetti

Registered Clinical Counsellor & Couples Therapist

Virtual

Julia Finetti (MA, CCC, RCC) is a compassionate therapist specializing in relationships, life transitions, and emotional healing. She creates a warm, grounded space where clients finally feel at ease. With a practical, insight-driven approach, Julia helps people set boundaries, break old patterns, and reconnect with themselves - delivering real, lasting change.

Janice Lyons

Janice Lyons

Registered Social Service Worker

Virtual

Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.

Susan Merli

Susan Merli

Registered Psychotherapist and Executive Coach

Virtual

Feeling overwhelmed, burned out, or stuck in patterns that no longer work? I help professionals and individuals navigate anxiety, stress, and life or career transitions. As a Registered Psychotherapist and Executive Coach, I offer a supportive, practical space to gain insight, build resilience, and move forward with clarity and confidence.

Katie MacDonald

Katie MacDonald

Registered Social Worker, Psychotherapist

Virtual

You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.

Joanna Czub

Joanna Czub

Registered Psychotherapist (Qualifying)

Virtual

I support women who have spent years caring for everyone else and now feel exhausted, guilty, disconnected from themselves or unsure who they are beyond their responsibilities. My work focuses on childhood and relational trauma, shame, people-pleasing, difficult family relationships, grief and the struggle to establish boundaries without feeling selfish.

Maria Yaglovski

Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Virtual

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

Jen Chan

Jen Chan

RP (Qualifying), MACP (InP), BBA

Virtual

I’m Jen, a therapist-in-training offering a safe, client-centred space to navigate anxiety, depression, burnout, cultural identity, relationships, parenting, workplace stress, and youth challenges. My integrative approach blends Person-Centred, ACT, EFT, and mindfulness-based, yoga- and somatic-informed practices.

Alysha Bernstein

Alysha Bernstein

Registered Psychotherapist, Clinical Supervisor & Traumatologist

Virtual

I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients

Katelyn Matias

Katelyn Matias

Registered Psychotherapist

Virtual

Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.

Mara Behan

Mara Behan

Registered Psychotherapist, Qualifying

Virtual

Feeling stuck in painful relationship patterns or life transitions? I offer a warm, collaborative space to help you rebuild trust, improve communication, and find clarity through healing. You don’t have to do it alone—reach out for a brief consultation to explore if we’re a good fit.

Kim Michael

Kim Michael

Registered Psychotherapist

Virtual

Betrayal and relationship trauma can leave you stuck, anxious, and unsure where to turn. I help couples recover after infidelity and individuals whose past wounds shape how they trust and connect. Using the Gottman Method, trauma-informed care, and clinical hypnotherapy, we'll rebuild trust and create lasting change. Virtual across Ontario. Evening & weekend appointments. Free 15-min consult.

How do therapists in Belleville, ON compare?

Number of therapists listed

30

Average years in practice

7 Years

Currently accepting new clients

100 %

Therapists in Belleville, ON who prioritize treating:

100% Parenting
57% Relationship Issues
53% Anxiety
53% Trauma and PTSD
27% Depression
23% Grief
23% Women's Issues
23% ADHD

How therapists see their clients

100% Online Only

Top therapy approaches used in Belleville, ON:

50% Attachment-based
47% Person-Centered
47% Strength-Based
47% Trauma Focused
43% Cognitive Behavioural (CBT)
40% Emotionally Focused Therapy (EFT)
40% Couples Counselling
37% Gottman Method

Frequently Asked Questions About Parenting

What does parenting therapy involve?

Parenting therapy supports parents in developing effective, responsive approaches to raising children. It may involve learning specific parenting strategies, understanding child development and behaviour, improving communication with children of different ages, managing parenting stress, and exploring how your own upbringing shapes your parenting style. Therapy is appropriate for parents of children at any age — from toddlers to teenagers — and is not a sign of failure; it is a sign of commitment to your child's wellbeing.

What parenting challenges does therapy address?

Common reasons parents seek support include managing a child's behavioural issues, ADHD, anxiety, or emotional dysregulation; navigating a child's mental health crisis; supporting children through divorce or family change; co-parenting challenges; parenting a child with developmental differences; managing the exhaustion and loss of identity that can accompany parenthood; and healing reactive parenting patterns that trace back to a parent's own childhood experiences.

What therapy approaches are used for parenting support?

Evidence-based parenting programs include Parent Management Training (PMT), Triple P (Positive Parenting Program), and Parent-Child Interaction Therapy (PCIT). Attachment-based approaches focus on strengthening the parent-child bond. Many therapists also work with parents on their own history and patterns using CBT or psychodynamic approaches — because how we were parented profoundly shapes how we parent, often in ways we do not consciously choose.

Should my child be in therapy too, or just me?

This depends on the situation. For younger children especially, parent-focused work is often at least as impactful as child-focused work — children's behaviour and emotional regulation are strongly influenced by the parenting environment. Both parent therapy and child therapy may be recommended simultaneously for more complex situations. A therapist experienced with children and families can assess whether individual child therapy, parent work, family therapy, or a combination is most appropriate.

Can parenting therapy help when I feel I am repeating patterns from my own childhood?

Yes — this is one of the most important things therapy can address. Research shows that unresolved trauma, loss, or attachment wounds from a parent's own childhood are among the strongest predictors of parenting difficulties. Therapy helps you understand the link between your history and your current reactions, process unresolved feelings, and make conscious choices about what to repeat and what to change. This kind of "earned security" in parents strongly predicts secure attachment in their children.