Therapists in Guelph, Ontario

Registered Social Worker at Psychotherapy For You

I can work with you to help you uncover your innate curiosity, compassion and clarity, in order to feel a greater sense of peace, presence and purpose in your life. I support individuals who are experiencing emotional/relational challenges, perinatal mental health challenges, students, ADHD, anxiety, low self-esteem/identity, trauma and grief. You don't have to navigate this alone!

As a fellow human being, you may have noticed that life can be hard, and sometimes very hard. Whether you are going through particularly difficult times, living with distressing thoughts, emotions, behaviours or relationship issues, or simply navigating big life changes, therapy can give you the tools to cope and a safe space to face these life challenges with confidence.

I work with kids, teens, adults and families struggling with a range of issues, and I individualize my approach for each client. However, above all I use a person-centered approach, striving to create a safe, judgment-free space for you to share your story, problems, and goals with me so that I can help you make changes, both within and outside of yourself, that can improve your mental wellbeing.

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

As being a Muslim woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life goals as well ...

By processing the nature of your psychological struggles and seeking adaptive strategies to cope with difficult situations, you can find relief from pain. You deserve to seek out the best possible psychological care as a crucial step towards self-care and self-advocacy. I value your courage, and I believe that together we can embark on a journey of self-exploration and insight.

I truly believe that we are all doing our best, yet each of us can find ourselves in need of support during different times in our lives. This may arise from challenges in our relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, with a Master’s degree in Clinical Social Work from the University of Calgary. I work with adults, childre...

MSW, RSW, Psychotherapist 15 years experience,

Life can often become overwhelming as we find ourselves caught up in a relentless juggling act. Balancing the demands of work, relationships, and personal responsibilities can leave us with limited time for self-care and inner harmony. Whether you're dealing with anxiety, stress, or relationship challenges, I'm here to walk alongside you every step of the way. Together, we honor every aspect of...

Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate?

I have extensive experience working with students and BIPOC adults (aged 18-30s) with concerns arising from 1st and 2nd generational experiences, anxiety, depression, relationships, school and career, and family issues.

I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at. I come from a long line of “listen-first, talk-seco…

Welcome! I offer in-person and online therapy in Markham, helping individuals and couples navigate stress, anxiety, trauma, and relationship challenges. With a trauma-informed approach, I draw on techniques like Emotionally Focused Therapy (EFT) and The Gottman Method to support personal growth, emotional healing, and the development of stronger, more fulfilling connections.

Registered Social Worker at Psychotherapy For You

¡Hola! I'm a bilingual trauma specialist with immediate availability for virtual sessions anywhere in Alberta or Ontario. Support is here when you're ready. Send me a message or book a connection call to see if I'm the right fit for your journey.

Is something standing in your way from living the life you want? Therapy can help illuminate new possibilities and it is my privilege to guide individuals as they unlock new ways of being, thinking, and experiencing themselves in the world. I look forward to working with you with compassion and warmth, and to honouring your personal strengths and needs.

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Registered Psychotherapist at Psychotherapy For You

Everyone experiences challenges. Sometimes we get stuck and are unsure how to move through difficulties. Being connected to others, we need the compassionate, nonjudgmental, presence of another person to support us to move through tough times.