Trauma and PTSD Therapists in Kitchener, ON

Julia Tran

Julia Tran

Registered Social Worker, Psychotherapist

Virtual

My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.

Alli Ewacha

Alli Ewacha

Registered Psychotherapist (Qualifying)

Virtual

Erica Tatham

Erica Tatham

Psychologist

Virtual

Each of us faces trials and tribulations that can make life more difficult to manage. In these moments of hardship, one of the most important and difficult decisions you can make is to seek therapy. Therefore, I want to commend you for considering your psychological growth and I would be honoured to support you on your journey toward improved mental, emotional, and relational health!

Kristy Brosz, MSW, RCSW

Kristy Brosz, MSW, RCSW

Registered Clinical Social Worker/Mental Health Therapist

Virtual

*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.

Brayden Keeler

Brayden Keeler

Registered Psychotherapist (Qualifying)

Virtual

Brayden (she/her) obtained a Master’s in Counselling Psychology at Yorkville University. Diagnosed with ADHD as a young adult, Brayden is particularly attuned to the challenges faced by others with neurodivergence, especially recognizing symptoms often overlooked in youth identifying as female.

Nadine Cortez

Nadine Cortez

Registered Psychotherapist, MACP, ADHD-SP, EMDR, HBSc

Virtual

I take a trauma- and culturally-informed approach that pulling Narrative, Attachment and Emotionally Focused, EMDR, Narrative, and IFS therapy, but I ensure flexibility in how this applies to your goals. I have interest in mood & stress, immigration, identity & self-esteem, trauma, ADHD, and relationships. Walk & Talk (outdoor) therapy available in Windsor.

Zarifa Andani

Zarifa Andani

MPCC-P, RTC-C

Virtual

This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.

Iryna Dutko

Iryna Dutko

Registered Psychotherapist, Registered Social Worker

Virtual

Welcome - I’m glad you’re here. Whether you're feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I’m here to support you. I’m a Registered Psychotherapist and Social Worker with 12+ years of experience supporting individuals navigating anxiety, depression, trauma and PTSD, chronic illness, burnout, substance use, and other life challenges. Drawing on contemporary…

Samantha Duarte Alvarez

Samantha Duarte Alvarez

Registered Psychotherapist (RP)

Virtual

New clients are welcome! I'm Sam, a Registered Psychotherapist in Ontario specializing in trauma, grief, and work stress for adults navigating difficult experiences and life transitions. Together, we work to make sense of what you’re experiencing, gently connect with your nervous system and emotions, and support meaningful shifts that feel aligned with who you are.

Shannon Deeley

Shannon Deeley

Registered Psychotherapist

Virtual

My approach is integrative and conversational with a focus on intersectionality and the therapeutic relationship. I have specialized training in ACT for ADHD, CBT-I (for Insomnia) and have worked with young parents and women who have survived or are fleeing violence.

Joshua Peters

Joshua Peters

Psychologist (Supervised Practice)

Virtual

Life is a dynamic journey filled with both ‘high’ and ‘low’ moments. This process can feel even worse if you are alone or unsupported. In seeking help from a therapist, you have taken an important and admirable first step towards healing and growth. I offer you a warm welcome on your journey towards better mental health.

Sandeep Kaur Marwaha

Sandeep Kaur Marwaha

Occupational Therapist, Psychotherapist

Virtual

As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.

Cierra DoCouto

Cierra DoCouto

Registered Psychotherapist

Virtual

Helping adults in Burlington, Ontario navigate anxiety, self-esteem challenges, relationship concerns, and attachment patterns. Offering in-person and virtual psychotherapy that is collaborative, evidence-informed, and tailored to support personal growth, emotional well-being, and resilience.

Kristina Founk

Kristina Founk

Registered Clinical Hypnotherapist, Counselling Therapist

Virtual

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

Laila Crawford

Laila Crawford

Registered Psychotherapist

Virtual

I am a warm, friendly and non-judgemental therapist who believes in moving with you rather than trying to move you. I practice from an Existential therapy lens, and utilise ACT, CBT, EMDR for trauma, and EFT for couples therapy. I help clients with any and all presenting concerns - often seeing folks with AuDHD, anxiety, addictions, intimacy issues, trauma, couples, and career/life transitions.

Salima Jadavji

Salima Jadavji

Registered Social Worker, MSW, RSW, CHyp™

Virtual

I support high-functioning professionals and caregivers who feel exhausted, anxious, or disconnected beneath the surface. Using a trauma-informed, collaborative approach, I help you move beyond coping toward steadiness and self-trust. Email [email protected] to book a free consultation and see if we’re a fit.

Hazim Al-Faouri

Hazim Al-Faouri

Registered Psychotherapist, CCC, MA, EMDR

Virtual

Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.

Christina Hong

Christina Hong

Registered Provisional Psychologist

Virtual

Hello there! I am Christina, I have a genuine love and care for connecting with people. I’m here to support you if anxiety has been making life feel heavy or overwhelming. I believe that, counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and j…

Myriam Hernandez

Myriam Hernandez

Registered Psychotherapist

Virtual

It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.

Khysandra Lee

Khysandra Lee

Registered Psychotherapist

Virtual

How do therapists in Kitchener, ON compare?

Number of therapists listed

156

Average years in practice

6.9 Years

Currently accepting new clients

99 %

Therapists in Kitchener, ON who prioritize treating:

100% Trauma and PTSD
74% Anxiety
49% Relationship Issues
48% Depression
33% Self Esteem
31% Emotional Dysregulation
29% ADHD
27% Grief

How therapists see their clients

1% In Person & Online
99% Online Only

Top therapy approaches used in Kitchener, ON:

44% Trauma Focused
32% Cognitive Behavioural (CBT)
29% Attachment-based
27% Person-Centered
24% Internal Family Systems (IFS)
24% Strength-Based
22% Emotionally Focused Therapy (EFT)
22% Culturally Sensitive

Frequently Asked Questions About Trauma and PTSD

What is trauma and when does it become PTSD?

Trauma refers to an overwhelming experience — such as abuse, accidents, assault, natural disasters, or witnessing violence — that exceeds a person's capacity to cope. Post-Traumatic Stress Disorder (PTSD) occurs when symptoms such as flashbacks, nightmares, emotional numbing, hypervigilance, and avoidance persist for more than a month and cause significant impairment. PTSD affects an estimated 9–10% of Canadians at some point in their lives.

Which therapy approaches are most effective for trauma and PTSD?

EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) therapy have the strongest evidence for PTSD. Trauma-focused CBT (TF-CBT) is the leading approach for children and adolescents. Somatic and body-based therapies are increasingly used alongside these approaches for complex or developmental trauma.

What is complex trauma (C-PTSD) and how is it treated?

Complex PTSD arises from repeated, prolonged trauma — often in childhood, such as abuse, neglect, or domestic violence — rather than a single incident. It involves additional features beyond standard PTSD, including difficulties with emotional regulation, identity, and relationships. Treatment is typically longer-term and uses phase-based approaches that build safety and stabilization before directly processing traumatic memories.

Do I have to talk about the traumatic event in therapy?

Not necessarily, and not right away. Effective trauma therapy begins with establishing safety and building coping skills before approaching traumatic memories. EMDR processes trauma without requiring you to narrate it in detail. Your therapist will move at a pace that feels manageable, and you always retain agency over what you address in each session.

Is it safe to start trauma therapy if I am currently in crisis?

Trauma therapy is most effective when you have some degree of stability and safety in your current life. If you are in acute crisis — such as active suicidal ideation, ongoing abuse, or severe dissociation — your therapist will prioritize stabilization and safety planning before any trauma-processing work begins. If you are in immediate danger, contact the 988 Suicide Crisis Helpline or emergency services (911).