Cognitive Behavioural (CBT) Therapists in Milton, ON

Geneviève Fontaine

Geneviève Fontaine

Registered Psychotherapist

Virtual

Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.

Maria Yaglovski

Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Virtual

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

Sophie Marie McPherson

Sophie Marie McPherson

Registered Psychotherapist (Qualifying) B.A., M.A.

Virtual

I offer psychotherapy services to teens and adults struggling with a wide range of presenting concerns. I have experience working with ADHD, anxiety, life transitions, stress, self-esteem and body image issues, chronic illness/pain, gender dysphoria, sexuality exploration, and non-monogamous relationships.

Monica Natalia

Monica Natalia

Registered Psychotherapist

Virtual

Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…

Kimberly Lee-Louis

Kimberly Lee-Louis

Counselor, RSW

Virtual

Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.

Haley Moore

Haley Moore

Registered Social Worker (RSW)

Virtual

Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.

Katherine Koplov

Katherine Koplov

Registered Psychotherapist (Qualifying)

Virtual

A second-generation psychotherapist with lived experience as an immigrant, corporate leader, and survivor of relational trauma, I bring a compassionate, culturally attuned, and trauma-informed lens. My integrative approach draws on Mindfulness, Somatic Therapy, EFT, IFS, Polyvagal-informed approaches, Narrative Therapy, DBT, CBT, and SFBT to foster meaningful and lasting change.

Stephanie Neshcov

Stephanie Neshcov

Registered Psychotherapist (Qualifying)

Virtual

ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a confidential space to couples and individuals 16+ years old living in Ontario.

Edna Mitander

Edna Mitander

Registered Therapeutic Counsellor RTC

Virtual

What is your understanding of joy and happiness? I'd like to hear your definition. Do you find it difficult to understand the suffering and challenges you face in your life? Do you still experience past trauma and feel like you're going through life on autopilot? Do you question your faith and finding yourself scrolling the internet to find answers?

Alysha Leal

Alysha Leal

Registered Psychotherapist (Qualifying)

Virtual

Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.

Charmaine McIntosh

Charmaine McIntosh

Psy.D., R.P.

Virtual

Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…

Yasmin Ahmad

Yasmin Ahmad

Registered Psychotherapist

Virtual

Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.

Katharine De Santos

Katharine De Santos

Registered Psychotherapist

Virtual

Healthy Minds Psychotherapy was founded in 2018 with the mission of providing psychotherapeutic care to individuals from diverse backgrounds, fostering resilience in each person and our community as a whole.

Mandeep Lalli

Mandeep Lalli

Registered Psychotherapist (Qualifying)

Virtual

Are you feeling anxious, overwhelmed or stuck? Maybe something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.

Anastasia Berezowsky

Anastasia Berezowsky

Registered Psychotherapist (Qualifying)

Virtual

My practice blends talk therapy and structured accountability to help you find balance and resilience—especially when life feels demanding and you need some direction. With a background in Kinesiology and Psychology, I take a whole-person approach that connects mind and body. I support clients who feel misaligned and need the space to untangle themselves from the stressors of every day.

Maytal Oziel

Maytal Oziel

Registered Psychotherapist (Qualifying)

Virtual

Maytal Oziel is a Registered Psychotherapist (Qualifying) based in Ontario, Canada. Before transitioning to psychotherapy, she spent 20+ years working as a certified teacher, where she developed a deep appreciation for the ways we grow, learn, and navigate challenges throughout our lives.

Shannon McNally

Shannon McNally

Registered Psychotherapist (Qualifying)

Virtual

A safe space for real life. I'm a mom of two, with both professional and lived experience supporting neurodivergence through my own family's journey. At NeuroNest, you'll find a welcoming space to feel heard, seen and understood to explore your story at your own pace.

Maya Dousti

Maya Dousti

Registered Psychotherapist

Virtual

I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.

Mohamad Shabib

Mohamad Shabib

Canadian Certified Counsellor

Virtual

Mohamad Shabib is a trauma-informed counsellor specializing in PTSD, addiction, and complex trauma. He integrates CBT, EMDR, and evidence-based approaches with a culturally responsive lens shaped by refugee and public health experience. He supports vulnerable populations, including refugees and first responders, in healing, resilience, and recovery.

Daniel Wayow

Daniel Wayow

Registered Psychotherapist

Virtual

Daniel is a therapist specializing in men’s issues, relationships, addiction, and depression, while also working with women and couples. Rejecting rigid, clinical therapy, he uses humor, curiosity, and holistic care—integrating mind, body, and spirit. With a background in fitness and NASM nutrition training, he offers a collaborative, down-to-earth approach so clients never have to do life alone.