Stress Therapists in Niagara Falls, Ontario

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Lindsay Marie Counselling
Lindsay Marie Counselling
Canadian Certified Counsellor at Lindsay Marie Counselling
Niagara Falls, Ontario(Virtual Only)
Greetings! I am Lindsay and as a dedicated clinical counsellor with a Master of Arts in Counselling Psychology (MACP) and a Certified Canadian Counsellor (C.C.C.), I specialize in supporting individuals who are struggling with anxiety, depression and self-esteem. With a compassionate and client-centred approach, I create a safe and empowering environment where clients can explore their thoughts, …
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Melissa Gummeson (she/her)
Melissa Gummeson (she/her)
Registered Psychotherapist at Melissa G Counselling & Psychotherapy
Niagara Falls, Ontario(Virtual Only)
Do you want to know yourself better? Are you looking to understand how your past relationships and experiences are impacting your present? Maybe you feel like you’ve lost touch with who you are, and need help finding yourself again? Do you feel stuck, and have no idea how to even start to get unstuck? Whether you already know exactly what you want to work on or have no idea where to start, you’re…
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Michelle Keough
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
Niagara Falls, Ontario(Virtual Only)
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
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Emalin (Emma) Fernando
Emalin (Emma) Fernando
Registered Nurse Psychotherapist at Indigo Care
Niagara Falls, Ontario(Virtual Only)
I offer compassionate, inclusive and accessible psychotherapy options to clients in Ontario that are experiencing, challenges or loss in their life related to their reproductive or perinatal story. I work with clients at any point in their perinatal journey (conception, pregnancy, birth, postpartum or long after) and can create flexible care plans to suit a client’s comfort and needs.
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Monika Georgieva
Monika Georgieva
Registered Psychotherapist at Psych Company
Niagara Falls, Ontario(Virtual Only)
Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.
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Stephanie Neshcov
Stephanie Neshcov
Registered Psychotherapist (Qualifying) at Stephanie Neshcov Psychotherapy
Niagara Falls, Ontario(Virtual Only)
ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a safe and confidential space to individuals 10+ years old living in Ontario.
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Regan Kelly
Regan Kelly
Registered Psychotherapist (Qualifying) at Your Chair Therapy Clinic
Niagara Falls, Ontario(Virtual Only)
If you’re feeling weighed down by grief, anxiety, or relational struggles, you don’t have to face it alone. My goal is to make therapy practical, approachable, and even enjoyable when possible. I specialize in helping adults navigate these challenges using evidence-based approaches tailored to your unique needs. Together, we’ll work toward finding relief and creating the change you’ve been seeking
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Annette Gravelle
Annette Gravelle
Registered Psychotherapist at AG Psychotherapy
Niagara Falls, Ontario(Virtual Only)
I am accepting new clients! Dealing with transitions, challenges, changes, old patterns, and trauma can be confusing and often frightening. Facing these difficulties and choosing to increase one's well-being often requires courage and support. Each journey is different, so let's talk and discover your steps to greater personal well-being.
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Maya Oakes
Maya Oakes
Registered Psychotherapist at Branching Out Psychotherapy & Wellness
Niagara Falls, Ontario(Virtual Only)
I recognize that finding the right therapist can be overwhelming. I'm here to support you while you navigate this process. I'm passionate about working together to determine what is needed in our space to support you best—tailoring therapy to your unique needs, goals, and strengths, and understanding what helps you feel safe and empowered to explore your inner experiences.
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Suman Sengar
Suman Sengar
Pre-Licensed Professional at Reign Counselling and Support Services Ltd.
Niagara Falls, Ontario(Virtual Only)
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
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Justine Nowosiadly
Justine Nowosiadly
Registered Psychotherapist
Niagara Falls, Ontario(Virtual Only)
Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
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Stacey McDonald
Stacey McDonald
Registered Psychotherapist (Qualifying) at Good Thanks Therapy
Niagara Falls, Ontario(Virtual Only)
Accepting new clients in-person and virtual. I offer therapy services to those 18+ with chronic illness, chronic pain, members of the 2SLGBTQIA+ community, and more. I approach therapy having lived experience of chronic illness and use this experience to provide a safe, understanding, non-judgmental, and down-to-earth environment for you to explore the concerns that bring you to the therapy room.
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Charlie Gray
Charlie Gray
Registered Psychotherapist (Qualifying) at Beneath the Surface Psychotherapy
Niagara Falls, Ontario(Virtual Only)
Welcome to this space - I hope you feel safe here. I specialize in collaboratively supporting clients to find tools to regulate their emotions and mind-body system in order to move through the many challenges of life. My special areas of interest include (but not limited to) working with physical symptoms caused or worsened by mental health such as IBS, anxiety, chronic pain, burnout, stress, etc.
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Laura Atkinson
Laura Atkinson
Registered Psychotherapist (Qualifying) at Thrive Therapy
Niagara Falls, Ontario(Virtual Only)
If you're navigating a challenging season, seeking clarity, or simply wanting to feel more like yourself again, you're in the right place. I offer individual therapy for adults, both in-person in Oakville and virtually across Ontario. I am passionate about supporting women through big transitions of life, such as pregnancy, postpartum, perimenopause, and career and life transitions. Let's connect!
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Simerpreet Ahuja
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
Niagara Falls, Ontario(Virtual Only)
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Niagara Falls, Ontario(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Caroline Price
Caroline Price
Registered Social Worker
Niagara Falls, Ontario(Virtual Only)
I understand the difficulty of seeing your child struggle with their mental health and I would love to be able to help your family in developing safe coping strategies and offer a listening ear to hear your concerns. I pride myself in offering a comforting, non-judgemental space for everyone. I can't wait to meet you and your family!
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Darshana Patel
Darshana Patel
Registered Social Worker at Clear Moon Therapy
Niagara Falls, Ontario(Virtual Only)
I am a registered social worker providing support to individuals struggling with anxiety, depression and racial identity. As a second generation Indian-Canadian, I understand the unique challenges that individuals can experience taking up space in an environment that may not feel comfortable to them.
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Dr. Abolfazl Mohammadi PhD, CPsych
Dr. Abolfazl Mohammadi PhD, CPsych
Clinical Psychologist (Supervised Practice)
Niagara Falls, Ontario(Virtual Only)
Dr. Abolfazl Mohammadi holds a Ph.D. in clinical psychology from Tehran University of Medical Sciences (TUMS) and completed his predoctoral internship and training at Tehran Psychiatric Institute. He earned diverse experience across settings, including community clinics and academic facilities. In these roles, he skillfully applied CBT to address an array of psychological concerns, ranging from...
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Taylor Bourassa-Wilson
Taylor Bourassa-Wilson
Registered Psychotherapist & Registered Art Therapist at Wellness Grove Therapy
Niagara Falls, Ontario(Virtual Only)
I work with people who are: looking for deeper meaning in their lives; trying to reconcile with death anxiety; experiencing body image concerns including self-esteem, low confidence and body dysmorphia, and; living with women’s health issues including endometriosis, menopause, PMDD, PCOS and fertility concerns.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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