Stress Therapists in Ottawa, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
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Ottawa, ON(Virtual Only)MSW, RSW, Psychotherapist 15 years experience,
Julia Tran
Registered Social Worker, Psychotherapist
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Ottawa, ON(Virtual Only)My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
Lisa Koole
Registered Psychotherapist, Registered Holistic Nutritionist
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Ottawa, ON(Virtual Only)As a therapist and nutritionist specializing in weight loss, emotional eating, stress, and anxiety, I empower clients to make sustainable changes. I believe healing requires a holistic approach that addresses both mind and body. By teaching emotional intelligence and guiding clients on how to care for and nourish their bodies, I provide comprehensive support for lasting well-being and balance.
Ashley Davenport
Registered Psychotherapist at Davenport Psychotherapy Services
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Ottawa, ON(Virtual Only)With over 20 years' experience in working with a variety of clients and concerns regarding mental health and problems in living, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healin…
Prachi Panchal
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Ottawa, ON(Virtual Only)Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…
Mark Coates
Neuropsychologist at Centre for Interpersonal Relationships
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Ottawa, ONMy clinical practice focuses on identifying possible neuropsychological difficulties and helping clients to better understand their individual cognitive profile. In doing so, clients often gain insight into their daily functioning and learn ways to adapt to any limitations that might exist.
Peter Wong
Registered Psychotherapist (Qualifying) at Therapy Grove
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Ottawa, ON(Virtual Only)Experienced couples counselling specialist. Works with men seeking to develop better anger management and individuals struggling with emotional regulation.
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
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Ottawa, ON(Virtual Only)
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor at Kaitlyn Hillier Counselling and Psychotherapy Services
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Ottawa, ON(Virtual Only)In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
Teresa Mykytuik
Registered Psychotherapist at T Wellness
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Ottawa, ON(Virtual Only)I have over 5-years of providing therapy with the majority of my focus being on working with individuals that help others. Using an eclectic approach, my goal is to work with clients to meet their needs both in-session, as well as providing session times outside of regular business hours.
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Ottawa, ON(Virtual Only)
Michelle Cham
Therapist Intern at Your Story Counselling
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Ottawa, ON(Virtual Only)Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self.
My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
Olivia Allan
Registered Psychotherapist (Qualifying) at Apatheia Psychotherapy
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Ottawa, ON(Virtual Only)Registered Psychotherapist (Qualifying).
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Ottawa, ON(Virtual Only)Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
Salima Jadavji
Registered Social Worker, MSW, RSW, CHyp™ at Dare To Heal... Let's Talk!
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Ottawa, ON(Virtual Only)I work with high-functioning professionals and caregivers who are outwardly capable but internally exhausted, anxious, or disconnected. Many have been managing chronic stress for years and are now feeling its impact on their mood, sleep, confidence, or relationships. My work is trauma-informed and collaborative, focused on restoring steadiness, self-trust, and sustainable change — not just short-…
LifeCycle Cousnelling
Registered Psychotherapists and Social Workers
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Ottawa, ONAt LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of multilingual therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respec...
Lee-Ann Prosper
Registered Psychotherapist (Qualifying) at Flexible Minds
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Ottawa, ON(Virtual Only)Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…
Mike Thibodeau
Registered Clinical Psychologist (PhD)
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Ottawa, ON(Virtual Only)Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
Charmaine McIntosh
Psy.D., R.P. at Sojourn Wellness
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Ottawa, ON(Virtual Only)Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach.
Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…
Amanda Rout
Registered Psychotherapist at Sage Psychotherapy and Counselling
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Ottawa, ON(Virtual Only)Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone.
I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
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