Emotional Dysregulation Therapists in Sudbury, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Louis Law
Louis Law
Registered Psychotherapist (Qualifying) at Wise Psychotherapy Clinic
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Sudbury, ON(Virtual Only)
I offer a warm, empathetic, and non-judgmental space where you can feel truly heard and supported. My goal is to help you navigate life’s challenges, build resilience, and develop meaningful coping strategies that will empower you to live your best life. I specialize in working with individuals who are navigating ADHD, Autism, and neurodiversity, and I take an integrative approach to therapy.
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
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Sudbury, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Sandeep Kaur Marwaha
Sandeep Kaur Marwaha
Occupational Therapist, Psychotherapist
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Sudbury, ON(Virtual Only)
As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Sudbury, ON(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Sudbury, ON(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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Gloria Akposheri
Gloria Akposheri
RN Psychotherapist at Healing Ways Psychotherapy and Consulting
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Sudbury, ON(Virtual Only)
I'm Gloria Akposheri, RN Psychotherapist and Clinical Coordinator at Healing Ways Psychotherapy. I support clients facing grief, PTSD, anxiety, depression, and life transitions. I specialize in trauma-informed care for refugees, newcomers, neurodivergence, and BIPOC communities. Reach out—let’s begin your healing journey together.
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Haley Moore
Haley Moore
Registered Social Worker (RSW)
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Sudbury, ON(Virtual Only)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
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Mackenzie Fournier
Mackenzie Fournier
Registered Psychotherapist at Modern Mind Therapy
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Sudbury, ON(Virtual Only)
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
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Megan Campbell
Megan Campbell
Registered Psychotherapist (Qualifying)
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Sudbury, ON(Virtual Only)
What happened to you matters, but so does what happens next. Maybe you look "fine" on the outside but feel a lot of complicated things on the inside. You might be thriving in some ways while struggling deeply in others. You're successful and still feel completely overwhelmed. You appear to be keeping it together while quietly wondering how much longer you can manage the weight you’re carrying.
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Alexander Vasilovsky
Alexander Vasilovsky
Psychologist at Centre for Interpersonal Relationships
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Sudbury, ON(Virtual Only)
Therapy can provide opportunities to reflect on the aspects of your life you’d like to change, as well as to explore new ways of seeing and being seen, of connecting and responding to yourself and others. This sort of change can expose us to feeling vulnerable, so I commend you on your courage to consider this next step.
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Hardeep Ajmani
Hardeep Ajmani
Registered Social Worker at Balanced Self Psychotherapy
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Sudbury, ON(Virtual Only)
Feeling insecure? Loud Inner Critic? Comparing yourself to others and worried that you're falling behind in life? I know exactly how you feel. Your friends and family brush you off or they give simple advice that doesn't work for the long term. You worry you're not good enough. You've got to help yourself live a joyful and content life and bring out the wisdom that you already have inside.
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Zeesy Halpern
Zeesy Halpern
Registered Psychotherapist (Qualifying) at Rising Phoenix Therapy and Wellness Centre
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Sudbury, ON(Virtual Only)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
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Christy Laarakker
Christy Laarakker
Registered Psychotherapist (Qualifying) at Fluxo Psychotherapy
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Sudbury, ON(Virtual Only)
Specializing in trauma, anxiety, identity transitions, and emotional dysregulation. I offer a neuroscience-informed, evidence-based approach using modalities like CBT, DBT, ACT, and Somatic Experiencing. I work with adults (18+) navigating trauma, grief, anxiety, and life changes. Sliding scale fees, free consultation available.
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Jessica Blair
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her) at Jessica Blair Counseling Service
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Sudbury, ON(Virtual Only)
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
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Maya Oakes
Maya Oakes
Registered Psychotherapist at Branching Out Psychotherapy & Wellness
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Sudbury, ON(Virtual Only)
I recognize that finding the right therapist can be overwhelming. I'm here to support you while you navigate this process. I'm passionate about working together to determine what is needed in our space to support you best—tailoring therapy to your unique needs, goals, and strengths, and understanding what helps you feel safe and empowered to explore your inner experiences.
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Tracy Bertrim
Tracy Bertrim
Registered Psychotherapist at Tall Tree Psychotherapy
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Sudbury, ON(Virtual Only)
Tracy provides a safe environment for clients to explore their thoughts and feelings without the fear of judgment. She is committed to providing a safe and inclusive space for all people, regardless of race, culture, gender, sexual identity, social status, religious affiliation, age, or disability.
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Morgan Mackenzie
Morgan Mackenzie
MSW, RSW, Psychotherapist
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Sudbury, ON(Virtual Only)
I specialize in empowering young adults in their late teens, 20s, and 30s to reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
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Sudbury, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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David Mibashan
David Mibashan
Psychologist at Centre for Interpersonal Relationships
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Sudbury, ON(Virtual Only)
We cannot lie to ourselves: realizing that something is bothering us is the first step towards understanding our present situation. Coming to therapy is a positive second step. It allows us to see where we come from, where we are now and where we would like to be. We should also keep in mind that once we know something, we cannot unknow it.
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Valery Vengerov
Valery Vengerov
Registered Psychotherapist at Centre for Interpersonal Relationships
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Sudbury, ON(Virtual Only)
To those who have taken the courageous step of seeking out a therapist, I want to express my deep admiration and respect. Embarking on this journey takes tremendous willingness and courage, and I commend you for prioritizing your mental and emotional well-being. You are already demonstrating incredible strength, and I am here to support you every step of the way.
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How do I find a therapist in Sudbury, ON?

Finding a therapist in Sudbury, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Sudbury, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Sudbury, ON?

Therapy costs in Sudbury, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Sudbury, ON.

Are therapists in Sudbury, ON accepting new clients?

Yes! Many therapists in Sudbury, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Sudbury, ON.

What types of therapy are available in Sudbury, ON?

Therapists in Sudbury, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Sudbury, ON.

Do therapists in Sudbury, ON offer online/virtual sessions?

Yes, the majority of therapists in Sudbury, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Sudbury, ON, or both options.

How do I know if a therapist in Sudbury, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Sudbury, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Sudbury, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Sudbury, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Sudbury, ON online?

Theralist helps you find and connect with therapists in Sudbury, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Sudbury, ON have?

All therapists listed in Sudbury, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Sudbury, ON?

Availability varies by therapist, but many in Sudbury, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Sudbury, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Sudbury, ON confidential?

Yes, absolutely. All therapists in Sudbury, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Sudbury, ON?

No, you don't need a doctor's referral to see a therapist in Sudbury, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Sudbury, ON?

Theralist makes finding affordable therapy in Sudbury, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Sudbury, ON?

In Sudbury, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Sudbury, ON based on your specific needs.

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