Solution Focused Brief (SFBT) Therapists in Thornhill, ON

Serena Welsh

Registered Psychotherapist (Qualifying)

Hi, I'm Serena! I'm a Masters-level therapist in Ottawa working with teens, adults, and couples. I specialize in relationship concerns, emotion regulation, trauma, BPD, and Bipolar Disorder. My approach is warm, flexible, and judgment-free. Reach out for a free, 15-minute consult to see if we could be a good fit.

Susan Merli

Registered Psychotherapist and Executive Coach

Feeling overwhelmed, burned out, or stuck in patterns that no longer work? I help professionals and individuals navigate anxiety, stress, and life or career transitions. As a Registered Psychotherapist and Executive Coach, I offer a supportive, practical space to gain insight, build resilience, and move forward with clarity and confidence.

Anna Marson

Registered Psychotherapist

Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.

Carla Barbosa

Registered Social Worker

I’m a bilingual psychotherapist (English | Portuguese) offering LGBTQ+ and neurodivergent-affirming therapy for adults navigating autism, ADHD, burnout, and identity exploration. I integrate compassion, cultural awareness, and evidence-based care to help clients feel seen and empowered across life’s transitions.

Denise Smith

Registered Social Worker, BSW, MSW, RSW

Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.

Daniel Cooper

Registered Psychotherapist

I specialize in anxiety, depression, and relationship issues. We'll work together to manage symptoms, understand patterns, and cultivate self-compassion. I blend scientifically-grounded methods with a person-centered, culturally-sensitive approach. Integrating ACT, CBT, Narrative, & Mindfulness practices, you'll find a safe, non-judgmental space for you to explore emotions, identities, and values.

Annie Szalkai

Registered Psychotherapist

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Allison Clayton

Registered Psychotherapist

Are you tired of the 'sunshine, butterflies and rainbows' idea of therapy? You aren't here for surface-level advice, trying to “just think positive,” or having to worry about judgment. I am here to provide you with tools that work individually for you and conversations that matter - on both a human level and from an evidence-based approach.

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Ashley Toogood

Registered Psychotherapist, RP, MA, BA (she, her)

I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.

Yasmin Ahmad

Registered Psychotherapist

Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.

Navkiran Bajwa

Registered Psychotherapist (Qualifying)

Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!

Prachi Panchal

Registered Psychotherapist (Qualifying)

Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…

Matthew Pitts

Registered Psychotherapist

Let's explore negotiating the reality you want, healing and tools to strengthen your mental health. Therapy can be an empowering space, including for your relationship, career, men's issues, self-esteem, assertiveness, and transformation goals and challenges. My life experience includes having worked as a family law lawyer for over four years, and I’m a husband and father.

Mahum Ahmed

Registered Social Worker

Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.

Michael Peddle

Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), Certified IFS Therapist

Since 2011, I’ve supported clients through trauma and attachment wounds using IFS as my core approach. I integrate EMDR, SFBT, and evidence-based techniques to help people heal burdens, strengthen inner safety, and reconnect with their most grounded, empowered selves.

Kanica Coshal, MSW RSW

Registered Social Worker, Psychotherapist

Welcome! My name is Kanica and I am a registered Social Worker with over 10 years of experience working with children, teens and adults. I work from a trauma informed lens and specialize in providing support to individuals experiencing anxiety, OCD, depression, ADHD, relationship challenges, parenting, school-related stressors (i.e. academics, attendance, bullying), self-harm, suicide, and self-e…

Iriny Salib-Sharkawy

Registered Social Worker