Coping Skills Therapists in Vaughan, ON
Dr. Ashley Mlotek
Clinical Psychologist
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Stephanie Neshcov
Registered Psychotherapist (Qualifying)
ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a confidential space to couples and individuals 16+ years old living in Ontario.
Abby Tait
Registered Psychotherapist (Qualifying)
You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
Andrea Kwan
Registered Social Worker, Psychotherapist
I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.
Lisa Willow
Registered Social Worker
Lisa Willow is a Registered Social Worker (MSW, ADHD-CCSP) and founder of West Coast Adult ADHD and Coast to Coast ADHD. She specializes in ADHD, anxiety, emotional regulation, and women's wellness. Lisa offers compassionate, evidence-based care tailored to each client’s unique needs. Virtual sessions available across Canada.
Katie MacDonald
Registered Social Worker, Psychotherapist
You may find you are lacking in resilience, feeling "stuck" in patterns that aren’t working for you, or are enticed by the prospect of living a life aligned with your true values, but are unsure of how to get there. If a warm, curious and nonjudgmental therapy approach appeals to you, please reach out.
Meg Walsh
Registered Psychotherapist (Qualifying)
MEG WALSH, Registered Psychotherapist (Qualifying), BFA, E-RYT I am a Registered Psychotherapist (Qualifying) with the CRPO, a member in good standing with my professional association (Canadian Association for Psychodynamic Therapy). I have earned a post-graduate diploma in Psychodynamic Psychotherapy from The Centre for Training in Psychotherapy (CTP), and a Bachelor of Fine Arts from the OCAD U…
Khysandra Lee
Registered Psychotherapist
Brendan McLarty
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
Encountering issues, no matter the severity, is a normal and natural part of our lives. However, I believe that our unique life experiences necessitate a personalized approach to help us achieve our goals in the face of adversity. One size does not fit all. Sessions with me are experiential, focusing on developing present-moment awareness of one’s inner and outer world.
Navkiran Bajwa
Registered Psychotherapist (Qualifying)
Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!
Rosita Ratnarajah
Registered Psychotherapist
I offer compassionate, culturally sensitive, and evidence-based mental health support for individuals seeking healing, growth, and empowerment. Grounded in empathy and respect, I provide a safe, confidential space to explore various issues. My approach is tailored to each client’s unique needs, supporting their journey toward resilience and emotional well-being.
Yasmin Ahmad
Registered Psychotherapist
Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.
Monica Natalia
Registered Psychotherapist, Qualifying
Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…
Zeesy Halpern
Registered Psychotherapist (Qualifying)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
Jessica Blair
Registered Social Worker, BSW, MSW, RSW (she, her)
Struggling with anxiety, trauma, or emotional overwhelm? I offer virtual DBT and trauma-informed therapy for adults across Ontario. Compassionate, structured care for BPD, complex trauma, and more. Individual sessions, DBT groups, and full DBT packages available. Learn more at jessicablair.ca.
Janalyn Dodds MSW, BSW, RSW
Registered Social Worker/ Psychotherapist
I am a Registered Social Worker and psychotherapist with The Support Station, a Canadian-based, woman-owned organization that believes cost shouldn't be a barrier to accessing quality mental health and wellness support. Each client's session fees are adjusted according to not only their monthly income, but also any bills and debts paid out regularly get considered as well.
Amanda Rout
Registered Psychotherapist
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
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Frequently Asked Questions
How do I find a therapist in Vaughan?
Theralist's directory includes verified therapists across Vaughan — from the Vaughan Metropolitan Centre (VMC) and Thornhill to Maple, Woodbridge, and Kleinburg. You can browse by neighbourhood, therapy type, or specific concerns like anxiety, family issues, or child and teen support. All therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
Can I find a child, teen, or family therapist in Vaughan?
Vaughan is known as a family-centred community, and many local therapists specialize in working with children, adolescents, and families. Common areas of focus include school anxiety, peer relationships, parenting support, and family transitions. Theralist's directory allows you to filter for therapists who specifically see children, teens, or families in Vaughan.
Are there therapists in Vaughan who understand my cultural or religious background?
Vaughan is home to large Italian, Jewish, and South Asian communities, and many therapists offer culturally grounded care. COSTI Vaughan Centre provides family and mental health services with Italian-language options. Jewish Family & Child Service supports the Jewish community in York Region. Theralist's directory also includes therapists from diverse backgrounds who understand the role of culture, faith, and family values in mental health.
What types of therapy are available in Vaughan?
Vaughan therapists offer a broad range of approaches, including cognitive behavioural therapy (CBT), family systems therapy, play therapy for children, couples counselling, and trauma-informed care. With Cortellucci Vaughan Hospital and York Region's expanding mental health network, the local therapy community is well-connected to broader healthcare resources. Theralist lets you filter by therapy type to find the approach that fits your needs.
Can I find a therapist near the Vaughan Metropolitan Centre or Cortellucci Vaughan Hospital?
Yes. The VMC area around Highway 7 and Jane Street has become a hub for professional services, including therapy practices conveniently located near transit. Cortellucci Vaughan Hospital, Canada's first smart hospital, also provides mental health services for residents. Theralist's directory helps you find therapists near these landmarks and across Vaughan.
How much does therapy cost in Vaughan?
Therapy costs in Vaughan vary by provider and experience level. Some therapists accept extended health benefits, offer sliding scale rates, or participate in employee assistance programs (EAPs). It's best to contact therapists directly to discuss fees, insurance coverage, and any available reduced-rate options.
Is online therapy available from Vaughan therapists?
Yes. Many Vaughan-based therapists offer virtual counselling, providing flexibility for busy families, professionals commuting to Toronto, and anyone who prefers sessions from home. Research shows online therapy is equally effective as in-person care. You can filter Theralist's Vaughan directory to show only therapists offering virtual sessions.
What free or low-cost mental health support is available in Vaughan?
CMHA York Region & South Simcoe has a Vaughan office offering free programs and services for youth (ages 12+) and adults — call Central Intake at 1-866-345-0183 ext. 3321. York Support Services Network (YSSN) provides streamlined access to community mental health services across York Region. ConnexOntario offers free, confidential 24/7 support and referrals at 1-866-531-2600. For emergencies, call 911, go to Cortellucci Vaughan Hospital, or dial 988 for suicide crisis support.