Stress Therapists in Waterloo, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Stacey McDonald
Stacey McDonald
Registered Psychotherapist (Qualifying) at Good Thanks Therapy
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Waterloo, ON(Virtual Only)
Accepting new clients in-person and virtual. I offer therapy services to those 18+ with chronic illness, chronic pain, members of the 2SLGBTQIA+ community, and more. I approach therapy having lived experience of chronic illness and use this experience to provide a safe, understanding, non-judgmental, and down-to-earth environment for you to explore the concerns that bring you to the therapy room.
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Marcie Richardson
Marcie Richardson
Registered Social Worker
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Waterloo, ON(Virtual Only)
With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.
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Peter Wong
Peter Wong
Registered Psychotherapist (Qualifying) at Therapy Grove
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Waterloo, ON(Virtual Only)
Experienced couples counselling specialist. Works with men seeking to develop better anger management and individuals struggling with emotional regulation.
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Samantha Szirmak
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
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Waterloo, ON(Virtual Only)
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
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Madelyn Rudolph
Madelyn Rudolph
Registered Psychotherapist (Qualifying) at Cavaliere Therapy Services
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Waterloo, ON(Virtual Only)
Hello and welcome! — I’m Madelyn. I believe that one of the most meaningful parts of therapy is having a space where you feel truly heard, supported, and accepted just as you are. My approach is collaborative — I see us as partners in the work, exploring your experiences together, building on your strengths, and finding strategies that help you navigate life’s challenges in a way that feels sust…
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Mike Thibodeau
Mike Thibodeau
Registered Clinical Psychologist (PhD)
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Waterloo, ON(Virtual Only)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
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Sibel Ozcan
Sibel Ozcan
Registered Psychotherapist at Sibel Ozcan Psychotherapy
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Waterloo, ON(Virtual Only)
Feeling stuck, stressed, or unsure of what to do next? Maybe you're dealing with anxiety, depression, relationship struggles, low self-esteem, or adjusting to big life changes. Or perhaps you're carrying the weight of grief, working through past trauma, or feeling lost about the future. Whatever you're going through, you don’t have to face it alone. You deserve support, and I’m here to help.
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Harleen Gill
Harleen Gill
Registered Psychotherapist (Qualifying) at Rooh Counselling and Psychotherapy
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Waterloo, ON(Virtual Only)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
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Justine Nowosiadly
Justine Nowosiadly
Registered Psychotherapist
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Waterloo, ON(Virtual Only)
Do you struggle with worrying that you are inadequate? Perhaps you have noticed that you have been engaging in people-pleasing behaviours for as long as you can remember. Maybe your relationships have felt one-sided, and unfulfilling as a result since your needs are often put on the back-burner. I wonder if you are tired of constantly comparing yourself to others highlight reels, and worrying tha…
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Your Story Counselling Services
Your Story Counselling Services
- Individual, Couple, Family, Sex, Trauma, Play & Art Therapy
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Waterloo, ON(Virtual Only)
We all deserve support when feeling stuck ​Life can be stressful, making it easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need to move forward and create pathways towards your desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that everyone has the inner streng...
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Candice Frederick
Candice Frederick
Canadian Certified Counsellor at Liberated Care Therapy and Consulting
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Waterloo, ON(Virtual Only)
I support individuals and pairs through care that’s somatic, anti-oppressive, trauma-informed, and strengths-based. We move at the pace of your body and nervous system—gently unpacking life, relationships, and the systems that shape us. I center trust, intuition, and the quiet power of stepping into your full self without pressure or comparison.
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Myra Meier
Myra Meier
Registered Social Worker at Psychotherapy For You
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Waterloo, ON(Virtual Only)
My aspiration as a therapist is to create a safe environment in which work can be collaborative, address the impacts of trauma, stress, anxiety, depression and/or grief and make the changes necessary to live the healthy and fulfilling life that my clients want.
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Kalm Wellness Therapy
Kalm Wellness Therapy
Registered Psychotherapist
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Waterloo, ON(Virtual Only)
Kayla Schofield Registered Psychotherapist and Founder of Kalm Wellness Therapy Inc. Specializing in Parts Work, EMDR, Trauma-Informed Therapy, and Psychodynamic Approaches.Kayla is a compassionate and experienced psychotherapist dedicated to helping individuals heal and grow through a variety of therapeutic approaches. With a deep commitment to trauma-informed care, Kayla creates a safe and supp…
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Kelsie Kinsella
Kelsie Kinsella
Registered Psychotherapist (Qualifying) at Collective Minds Psychotherapy & Counselling
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Waterloo, ON(Virtual Only)
Registered Psychotherapy (Qualifying) who offers a safe, nonjudgmental virtual space where we can explore your concerns, deepen self-awareness, and work toward meaningful change all from the comfort of your own home. I work with those aged 16+ and believe therapy is about understanding your story, reclaiming your strengths, and creating a life that aligns with your values.
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Infinite Horizons Psychotherapy
Infinite Horizons Psychotherapy
Registered Psychotherapists and Clinical Supervisors at Infinite Horizons Psychotherapy
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Waterloo, ON(Virtual Only)
Infinite Horizons Psychotherapy supports individuals and couples virtually across ON, MB, AB, SK, and BC; and in-person therapy in North York (right across Sheppard West Station!), and Walk-and-Talk Therapy in Mississauga, ON. We specialize in supporting folks with anxiety, depression, & and self-esteem. Contact us now for a free consultation!
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Alexandra Hoffman
Alexandra Hoffman
Registered Psychotherapist (Qualifying) at Ash Wellness
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Waterloo, ON(Virtual Only)
Alex is a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. Alex often works with teenagers and adults who are looking for support navigating life transitions, building self-esteem and self-regulation skills, and coping with symptoms of anxiety. She is particularly skilled at creating a safe, non-judgmental space where clients feel supported in exploring the…
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Vanessa Laham
Vanessa Laham
Registered Psychotherapist (Qualifying) at Mindful Maelstrom Wellness Clinic
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Waterloo, ON(Virtual Only)
Starting therapy can feel both hopeful and overwhelming. I provide a compassionate, judgment-free space where you can explore your experiences, understand yourself more deeply, and build the resilience and confidence to face life’s challenges. Together, we’ll tailor each session to your goals, using approaches that fit your unique needs.
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Waterloo, ON(Virtual Only)
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Waterloo, ON(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Carolyn Holmes
Carolyn Holmes
Registered Psychotherapist (Qualifying) at Impart Therapy
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Waterloo, ON(Virtual Only)
Offering affordable virtual sessions for infertility, ADHD, PMDD, grief/loss, stress, anxiety, and depression. Trained in DBT, CBT, humanistic/client led, solution focused, narrative therapy approaches. A warm, open counsellor to help with immediate availability.
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How do I find a therapist in Waterloo, ON?

Finding a therapist in Waterloo, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Waterloo, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Waterloo, ON?

Therapy costs in Waterloo, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Waterloo, ON.

Are therapists in Waterloo, ON accepting new clients?

Yes! Many therapists in Waterloo, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Waterloo, ON.

What types of therapy are available in Waterloo, ON?

Therapists in Waterloo, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Waterloo, ON.

Do therapists in Waterloo, ON offer online/virtual sessions?

Yes, the majority of therapists in Waterloo, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Waterloo, ON, or both options.

How do I know if a therapist in Waterloo, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Waterloo, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Waterloo, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Waterloo, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Waterloo, ON online?

Theralist helps you find and connect with therapists in Waterloo, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Waterloo, ON have?

All therapists listed in Waterloo, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Waterloo, ON?

Availability varies by therapist, but many in Waterloo, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Waterloo, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Waterloo, ON confidential?

Yes, absolutely. All therapists in Waterloo, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Waterloo, ON?

No, you don't need a doctor's referral to see a therapist in Waterloo, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Waterloo, ON?

Theralist makes finding affordable therapy in Waterloo, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Waterloo, ON?

In Waterloo, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Waterloo, ON based on your specific needs.

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