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Understanding Depression: A Comprehensive Guide for Clients
By Theralist
Depression is a widespread mental health condition that affects approximately 5-12% of Canadians.
Understanding Obsessive-Compulsive Disorder (OCD): A Guide for Clients
By Theralist
Unraveling the cycle of obsessions and compulsions. Explore the impact on daily life, effective treatments like CBT and ERP and managing this complex disorder.
10 Tips for Changing Your Relationship with Alcohol
By Paige Abbott
Here are 10 supportive strategies as you transform your relationship with alcohol from a Registered Psychologist specializing in alcohol counselling.
Why You Should List Your Profile on Theralist
By Theralist
We've often been asked the question "Why should I list my profile on Theralist?". Here are ten reasons that you should list on Theralist if you haven't already.
How To Find a Therapist In Canada
By Theralist
Seeking therapy is a courageous step toward better mental health. In Canada, there are several resources that can connect you with qualified professionals.