Theralist
🍁 Canada's Mental Health Directory
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Articles
What Is Attachment Trauma and How Do We Move Towards Healing?
By Helen Beynon — 28 Dec 2025
Adult ADHD and Autism Level 1 in Men: Why So Many Are Being Diagnosed Later in Life?
By Chris Graham — 27 Dec 2025
Grieving the Loss of a Pet
By Connie Coda — 26 Dec 2025
The Psychology Of Loneliness: How To Build Meaningful Connections In A Disconnected World
By Rechell Singh — 20 Nov 2025
Break Free From Negative Patterns Of Thinking With Dialectical Behaviour Therapy
By Rechell Singh — 19 Nov 2025
The Psychology Of “Doomscrolling” & How To Break The Habit
By Rechell Singh — 18 Nov 2025
Young Men’s Mental Health: Loneliness, Life Online, and Finding Purpose
By Paul Jozsef — 13 Nov 2025
When Winter Brings More Than Cold: Understanding Seasonal Depression in Canada
By Theralist — 4 Nov 2025