Find Therapists in Ottawa, ON
Bethany Richer
Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) who works with individuals navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship concerns and more. I aim to create a space where clients feel safe, respected, and understood, and where therapy moves at a pace that feels right for them.
Samantha Szirmak
Registered Psychotherapist
It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
Joanne Del Core
Registered Psychotherapist
I am accepting new clients and offer services virtually. My approach to therapy is heavily influenced by my coach and leadership training - it's a results driven approach to therapy. I specialize in trauma and anxiety related disorders including PTSD, social anxiety and generalized anxiety. I offer supervision consultation for psychotherapists in training and workshops for educators.
Wren Toombs
Registered Psychotherapist (Qualifying)
I offer depth-oriented, trauma-informed psychotherapy to adults (18+) of all genders and backgrounds using primarily a psychodynamic approach but also drawing on emotion-focussed, behavioural, and body-based techniques as needed. I provide therapy in-person and virtually, in French and English. I am accepting new clients.
Caitlin Kemmett
Registered Psychotherapist (Qualifying)
I’m Caitlin, a Registered Psychotherapist (Qualifying) offering individual and couples therapy in Ottawa and virtually across Ontario. I support adults facing anxiety, burnout, ADHD, relationship challenges, and life transitions. My warm, collaborative approach blends CBT, ACT, and the Gottman Method to help you feel grounded, connected, and confident moving forward.
Karine Côté
Psychologist
For all of us, life is full of surprises and sometimes it can be marked by major challenges. Since psychotherapy requires a lot of courage to open up to a stranger, choosing a therapist is an important step in the process of working through life’s challenges. I am pleased to present a summary of my experiences and interests in clinical psychology and look forward to working together with you.
Tanja Ivic
Registered Social Worker
*Accepting new virtual clients across Ontario, supporting teens and adults navigating anxiety, trauma, addiction patterns, identity and life transitions.
Samantha Bernhard
Registered Psychotherapist Qualifying
Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.
Zeesy Halpern
Registered Psychotherapist (Qualifying)
I offer low cost therapy, including one free session for adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life's challenges, therapy can help you reconnect with yourself, your goals and what matters.
Tina Pirvali
Registered Psychotherapist (Qualifying)
Accepting new clients. I provide virtual therapy across Canada for adults and couples navigating trauma, relationship challenges, communication difficulties, infidelity, codependency, attachment patterns, and life transitions. Using a warm, trauma-informed approach, I help clients strengthen their relationships, reconnect with themselves, and create lasting, meaningful change.
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Alysha Bernstein
Registered Psychotherapist, Clinical Supervisor & Traumatologist
I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients
Acsana Fernando
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have worked with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress and cultural identities.
Stephanie Neshcov
Registered Psychotherapist (Qualifying)
ACCEPTING NEW CLIENTS. Hi I’m Steph. I’m a Registered Psychotherapist (Qualifying) with a passion for helping others navigate life’s challenges. I offer virtual services in a confidential space to couples and individuals 16+ years old living in Ontario.
Chantelle Vaz
Registered Psychotherapist
I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.
Janice Lyons
Registered Social Service Worker
Are you feeling overwhelmed, misunderstood, or exhausted? Are you tired of searching through profiles to find the right therapist? I'm Janice. Let's work together; I am now accepting new clients. Typically, sessions focus on how anxiety, neurodivergence, beliefs, relationship issues, and self-esteem affect us. You will learn to understand yourself and develop effective management skills.
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
Savannah Dasilva
Registered Psychotherapist (Qualifying), Expressive Arts Therapist at Savannah Dasilva Psychotherapy
Savannah Dasilva Psychotherapy is a queer-owned practice providing virtual and in-person psychotherapy services in Toronto, ON. We work wth 2SLGBTQI+ neurodivergent adults who are looking to find balance and sustainability in their lives living with neurodivergence, anxiety, stress, chronic illness/pain, grief and loss, relationships, and identity challenges; by using the arts.
Varshini Skantharajah
Registered Psychotherapist
How do therapists in Ottawa, ON compare?
Number of therapists listed
Average years in practice
Currently accepting new clients
Therapists in Ottawa, ON who prioritize treating:
How therapists see their clients
Top therapy approaches used in Ottawa, ON:
Frequently Asked Questions
How do I find a therapist in Ottawa?
Theralist makes it simple to find a therapist in Ottawa. Browse by neighbourhood (Centretown, the Glebe, Westboro, Orleans, or Kanata), therapy type, or the issues you want to work on. You can filter by in-person or virtual availability and see each therapist's credentials and specialties. Therapists on Theralist are licensed professionals registered with Ontario's regulatory colleges.
Can I find a bilingual therapist in Ottawa?
Yes. As Canada's capital, Ottawa has a significant Francophone population and many therapists offer services in both English and French. Being able to access therapy in your preferred language can make a meaningful difference in the therapeutic process. On Theralist, you can filter by language to find a therapist who provides services in English, French, or both, making it easier to find someone you can fully express yourself with.
What credentials should I look for in an Ottawa therapist?
In Ontario, therapists are regulated by several bodies. Registered Psychotherapists (RP) are regulated by the College of Registered Psychotherapists of Ontario (CRPO). Registered Social Workers (RSW) are regulated by the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Psychologists are regulated by the College of Psychologists of Ontario. Each credential is clearly shown on Theralist profiles, making it easy to verify qualifications.
Do Ottawa therapists specialize in workplace stress or burnout?
Ottawa has a large public service and government workforce, and many local therapists specialize in workplace stress, burnout, and career transitions. Whether you're navigating the demands of federal government work, the non-profit sector, or Ottawa's growing tech scene, you can find therapists who understand the specific pressures of your field. Filter Theralist's Ottawa directory by stress, burnout, or career concerns to find a specialist.
How much does therapy cost in Ottawa?
Therapy costs in Ottawa vary by the therapist's credentials and experience. Some therapists offer sliding scale fees, and many are covered by employer benefits or EAP plans. If you work for the federal government, your benefits package may include mental health coverage worth considering. Check each therapist's Theralist profile for pricing and accepted payment options, and don't hesitate to ask about sliding scale availability.
Can I find trauma or PTSD therapy in Ottawa?
Yes. Many Ottawa therapists specialize in trauma and PTSD treatment using evidence-based approaches such as EMDR, trauma-focused CBT, and somatic therapy. Ottawa has therapists experienced in working with first responders, military personnel, and others exposed to traumatic events. You can filter Theralist's directory by trauma, PTSD, or related concerns to find a therapist with the right expertise.
Is online therapy available from Ottawa therapists?
Yes, many Ottawa therapists on Theralist offer virtual sessions. Online therapy can be especially convenient during Ottawa's cold winters when commuting to appointments is less appealing, or if you live in suburban areas like Orleans or Kanata. Research shows online therapy is equally effective as in-person care. Filter by "online" on Theralist to find Ottawa therapists offering remote appointments.
What free or low-cost support is available in Ottawa?
Ottawa residents have several free or low-cost options. The Ottawa Distress Centre (613-238-3311) offers crisis support 24/7. The Ottawa Public Health website connects residents to community mental health resources. ConnexOntario provides free, confidential support and referrals. Some community health centres across the city offer low-cost counselling on a sliding scale, and some Theralist therapists may offer reduced-fee spots as well.