Coping Skills Therapists in Calgary, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
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Calgary, AB(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Calgary, AB(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Innerlogue Therapy & Psychology
Innerlogue Therapy & Psychology
Registered Psychologist at Innerlogue Therapy & Psychology
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Calgary, AB
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TherapEase Counselling
TherapEase Counselling
Registered Social Worker at TherapEase Counselling
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Calgary, AB(Virtual Only)
We provide professional online counselling services to adults across Alberta and Ontario, helping you achieve your goals and live a more fulfilling life. Our online therapy services (via phone or video) offer you the flexibility to receive professional support and guidance from the comfort and privacy of your own home. Our purpose is bringing ease to accessing mental health services.
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Melody Hazelton
Melody Hazelton
Counselling Therapist at Empowered Life Counselling
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Calgary, AB(Virtual Only)
Feeling stuck, anxious, or disconnected? I’m a trauma-informed therapist specializing in somatic therapy, CBT, and ART to help you heal, build resilience, and reconnect with yourself. Whether you’re facing anxiety, trauma, or relationship struggles, I provide a safe, supportive space for growth. Online sessions make getting started easy—click to learn more and book a free consultation!
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Josh Dempsey
Josh Dempsey
Counselling Therapist, Registered Therapeutic Counsellor at Empowered Life Counselling
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Calgary, AB(Virtual Only)
Josh Dempsey, a Registered Therapeutic Counsellor/Counselling Therapist in Calgary, specializes in trauma-informed care, helping individuals, couples, and teens with emotional and relational challenges. Co-owner of Empowered Life Counselling, he blends compassion and expertise to foster healing and self-awareness, drawing on a diverse background in IT, sales, and culinary arts.
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Danica Heidebrecht
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor at dhpsychology
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Calgary, AB
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
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Annie Szalkai
Annie Szalkai
Registered Psychotherapist (Qualifying) at Your Next Chapter Psychotherapy
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Calgary, AB(Virtual Only)
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
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Angela McGrath
Angela McGrath
Registered Provisional Psychologist at Inner Work Psychology
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Calgary, AB
Starting therapy is a big step, and I want you to know that you're not alone on this journey. Whether you're dealing with anxiety, depression, ADHD, relationship struggles, burnout, or navigating difficult life transitions, I'm here to support you every step of the way. I offer in-person and online sessions in Alberta and specialize in helping individuals and couples break free from the habits an…
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Toneno Ossai
Toneno Ossai
Practicum Student at Calgary Mental Health & Wellness Centre
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Calgary, AB
Hello, my name is Toneno Ossai, and I am a practicum intern from Yorkville University, pursuing my Master’s in Counselling Psychology. I hold both a bachelor’s and a master’s degree in Guidance and Counselling, which have provided me with a strong foundation in supporting individuals through life’s challenges. I am deeply committed to fostering a therapeutic environment where clients feel heard,…
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Ariel Dasrath
Ariel Dasrath
Registered Psychotherapist at MargINs Psychotherapy
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Calgary, AB(Virtual Only)
With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.
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Krista Hermanson
Krista Hermanson
Counselling Therapist at Flourish Now Counselling Inc.
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Calgary, AB
It is a core human need to feel seen and heard. In our fast-paced world, we still need the time and the space to reflect more deeply on the experiences that have shaped our lives. Our space is intended to nurture the still quiet voice that lives within you. To help you to look back, to look forward, and to live a more conscious and fully intentional life.
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Lisa Willow
Lisa Willow
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Registered Social Worker at West Coast Adult ADHD and Coast to Coast ADHD
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Calgary, AB(Virtual Only)
Lisa Willow is a Registered Social Worker (MSW, ADHD-CCSP) and founder of West Coast Adult ADHD and Coast to Coast ADHD. She specializes in ADHD, anxiety, emotional regulation, and women's wellness. Lisa offers compassionate, evidence-based care tailored to each client’s unique needs. Virtual sessions available across Canada.
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Calgary, AB(Virtual Only)
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Caitlin Heim
Caitlin Heim
Registered Provisional Psychologist at Solasta Counselling and Psychological Services
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Calgary, AB
I’m Caitlin, a Registered Provisional Psychologist passionate about supporting children, teens, and adults. I help with anxiety, ADHD, trauma, grief, relationships, and more. My warm, inclusive approach blends CBT, ACT, mindfulness, and narrative therapy to foster resilience, confidence, and meaningful growth.
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How do I find a therapist in Calgary, AB?

Finding a therapist in Calgary, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Calgary, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Calgary, AB?

Therapy costs in Calgary, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Calgary, AB.

Are therapists in Calgary, AB accepting new clients?

Yes! Many therapists in Calgary, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Calgary, AB.

What types of therapy are available in Calgary, AB?

Therapists in Calgary, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Calgary, AB.

Do therapists in Calgary, AB offer online/virtual sessions?

Yes, the majority of therapists in Calgary, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Calgary, AB, or both options.

How do I know if a therapist in Calgary, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Calgary, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Calgary, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Calgary, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Calgary, AB online?

Theralist helps you find and connect with therapists in Calgary, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Calgary, AB have?

All therapists listed in Calgary, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Calgary, AB?

Availability varies by therapist, but many in Calgary, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Calgary, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Calgary, AB confidential?

Yes, absolutely. All therapists in Calgary, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Calgary, AB?

No, you don't need a doctor's referral to see a therapist in Calgary, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Calgary, AB?

Theralist makes finding affordable therapy in Calgary, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Calgary, AB?

In Calgary, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Calgary, AB based on your specific needs.

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