Relationship Issues Therapists in Lethbridge, AB
Jenn Cardoso
Registered Psychotherapist & Relationship Coach
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
Heather Andrew
Registered Clinical Social Worker MSW RCSW
Heather Andrew is the founder of Aspen Wellness Centre. Heather has been a Mental Health Therapist for over eight years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Carol D.B. Whaley
Psychotherapist
I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA, ADHD-CP
Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…
Mackenzie Fournier
Registered Psychotherapist
Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.
Stephanie Sikora
Registered Psychologist
The world has become an increasingly complicated and challenging place and, as a result, you may have noticed uncomfortable thoughts and feelings are getting in the way of living your best life. You or your child may be faced with symptoms of anxiety, depression, stress, or sleeping difficulties. You may have noticed increased difficulties in your interpersonal relationships such as a decline in …
Chantelle Vaz
Registered Psychotherapist
I offer a warm and collaborative space where you can explore your experiences with curiosity and care. My approach is rooted in empathy and authenticity, supporting you in understanding your story, building self-compassion, and creating meaningful change. I draw from narrative, attachment, and emotion-focused therapies to meet your unique needs.
Brittany Forester
Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR
I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.
Megan Duffy
Registered Psychologist
Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
Paige Rome
Registered Psychologist
Hi there! My name is Paige, and I am so glad you're here. In therapy, I aim to create a safe space for my clients to explore their emotions, thoughts and memories while fostering a sense of empowerment and control over their healing process. I practice from several different evidence based approaches to therapy including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT...
Hitomi Yokota (she/her)
Registered Psychotherapist (RP)
I specialize in relationship-based trauma and anxiety. My clients come to me for relationship challenges, Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. I provide somatic therapies, EMDR, and Attachment-based therapy based on your needs.
Christina Hong
Registered Provisional Psychologist
Hello there! I am Christina, I have a genuine love and care for connecting with people. I’m here to support you if anxiety has been making life feel heavy or overwhelming. I believe that, counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and j…
Ferdie Mateos
Registered Psychotherapist (Qualifying), MACP, ADHD-CP, EMDR, BA
Are you hoping to feel less "stuck," anxious, or sad? Is there a part of you hoping to reconnect with yourself and build confidence, build better boundaries, or understand how your childhood impacts your present? Do you want to learn coping strategies or skills for daily life or ADHD? Have you experienced a loss that you're looking to work through, or find stress is too present in your day?
Betrayal Trauma & Grief Counsellor
Registered Provisional Psychologist
I help individuals and couples across Alberta heal from betrayal, infidelity, grief, and relational trauma. If you’re feeling emotionally unsafe, disconnected, or stuck in painful cycles, I offer structured, compassionate, trauma informed therapy to restore trust, rebuild connection, and strengthen emotional resilience. I offer in-person sessions in Calgary and virtual session across Alberta.
Mara Behan
Registered Psychotherapist (Qualifying)
I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!
Erin Greenough
Registered Provisional Psychologist
I work with individuals and couples, providing a space for you to openly and authentically explore your concerns related to sex, intimacy, relationships, anxiety, depression, shame, gender, sexuality, and more. As a queer therapist, I also provide LGBTQIA+ affirming care. All types of partnerships are welcome in my office, including queer, polycules, and those practicing ethical non-monogamy.
Dr. Erinn Bailey-Sawatzky
Psy.D, MACP, R.C.C., R.T.C, C.T at Country Counselling Services Camrose Alberta
Doctor of Psychology (Psy.D) Master of Arts Counselling Psychology (MACP) Registered Clinical Counsellor Registered Therapeutic Counsellor Counselling Therapist Offering individual and couples therapy, clinical counselling assessment, Insomnia treatment, Menopause support, ADHD and Autism Counselling, and more. For a full listing of services please visit WWW.COUNTRYCOUNSELLING.COM
Bonnie Koehn
Registered Clinical Counsellor, Certified Canadian Counsellor
My practice is grounded in a holistic and non-pathologizing approach that is client-centered, trauma-informed, and strengths-based. I offer authentically compassionate and accepting therapy so you can feel free to be yourself. My clients attend virtual therapy from their preferred location- whether that’s the comfort of home, a walk in the park, or over lunch break at work.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)
Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
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Frequently Asked Questions About Relationship Issues
What kinds of relationship issues can therapy help with?
Therapy addresses a wide range of relationship concerns — not only romantic partnerships but also family relationships, friendships, and workplace dynamics. Common issues include communication breakdowns, conflict patterns, trust and jealousy, intimacy difficulties, attachment challenges, codependency, loneliness, setting boundaries, and recovering from betrayal or loss in a relationship. Both individuals and couples can benefit from relationship-focused therapy.
Can I work on relationship issues in individual therapy without my partner?
Yes — individual therapy is often very effective for relationship concerns. Working one-on-one with a therapist allows you to explore your own patterns, attachment style, communication habits, and emotional responses without the complexity of navigating the dynamic with your partner present. Many people find that individual therapy changes how they show up in relationships, which in turn shifts relationship dynamics even when only one person attends.
What is attachment theory and why does it matter for relationships?
Attachment theory describes the patterns of relating to others we develop in early childhood based on our caregiving experiences. These patterns — broadly categorized as secure, anxious, avoidant, or disorganized — shape how we connect, communicate, and respond to closeness or conflict as adults. Understanding your attachment style is often a foundation of relationship therapy, as it explains many recurring patterns that feel confusing or out of your control.
How long does relationship therapy typically take?
Timeline varies based on the nature and depth of the issues. Specific, recent concerns — such as navigating a difficult conversation or adjusting to a relationship change — may resolve within 6–12 sessions. Longer-standing patterns rooted in early experiences or repeated relationship cycles often benefit from longer-term work. Your therapist will set goals with you at the outset and review progress regularly.
What therapy approaches are used for relationship issues?
Attachment-based therapy, Emotionally Focused Therapy (EFT), Gottman Method, and psychodynamic therapy are among the most commonly used approaches for relationship concerns. CBT-based communication skills training is also widely integrated. Many therapists draw on more than one approach, tailoring the work to whether the issue is primarily about communication, emotional regulation, past wounds, or changing ingrained relational patterns.