Stress Therapists in Lethbridge, AB

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Portia  Zaffaroni
Portia Zaffaroni
Registered Psychotherapist - Qualifying at Heart and Head Psychotherapy
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Lethbridge, AB(Virtual Only)
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Kristina Founk
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Lethbridge, AB(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
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Kristin Matthews
Kristin Matthews
Registered Psychologist at KM Counselling Inc.
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Lethbridge, AB(Virtual Only)
As a Registered Psychologist, I am passionate about helping my clients experience meaningful, lasting change. I specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, work/school-related issues, and more.
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Innerlogue Therapy & Psychology
Innerlogue Therapy & Psychology
Registered Psychologist at Innerlogue Therapy & Psychology
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Lethbridge, AB(Virtual Only)
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Oge Obiorah
Oge Obiorah
Master of Social Work (M.S.W) Social Worker at Psychotherapy For You
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Lethbridge, AB(Virtual Only)
I am a dedicated and compassionate professional with a passion for helping individuals of all ages find their path to well-being and personal growth. With over 7 years of experience in human services and social work, I have honed a diverse set of skills, making me a versatile and effective mental health professional.
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Erika Thebeau
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
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Lethbridge, AB(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
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Gavin Leslie
Gavin Leslie
Registered Psychologist
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Lethbridge, AB(Virtual Only)
Do you find yourself avoiding difficult situations and struggling to break free of unhealthy patterns? My goal is to customize therapy to each client’s needs to help them make meaningful and long-lasting change, by identifying new tools and perspectives for familiar challenges and supporting clients in using these tools in real life situations. I believe with the right tools and support everyon...
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Tracy Kroeker
Tracy Kroeker
Psychologist at TDK Counselling
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Lethbridge, AB(Virtual Only)
Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.
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Megan Duffy
Megan Duffy
Registered Psychologist at Just as You Are Counselling
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Lethbridge, AB(Virtual Only)
Hi there! I am a Registered Psychologist working with couples and individuals in Bridgeland, Calgary. Whether you want to come into a cozy office or have therapy online, we've got you covered. My approach to therapy is founded on the simple idea that you don't need to be fixed, although all of us can benefit from support. See me for practical, kind support.
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Kyle Sobey
Kyle Sobey
Registered Social Worker, Clinical MSW, ADHD-CCSP at Kyle Sobey Counselling
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Lethbridge, AB(Virtual Only)
Whether you're having difficulty navigating changes in life, reducing your stress or anxiety, working through your trauma, better managing and understanding your ADHD, wanting to be able to handle conflict and set boundaries, or just need to start with sharing your story in a confidential, safe setting, I would love to work with you in these areas I specialize in, among several others.
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Alexandra Goodall
Alexandra Goodall
MA, Registered Clinical Counsellor, Somatic Psychotherapist at Alexandra Goodall Counselling
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Lethbridge, AB(Virtual Only)
Somatic. Relational. Neurobiological. I am an integrative, somatically-oriented therapist. I support clients who find themselves facing change and growth, be that in relationships, contribution/vocation, trauma recovery, intergenerational legacy, sexuality or spirituality. More at www.alexandragoodalltherapy.com
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Lethbridge, AB(Virtual Only)
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Lindsay Becker Counselling
Lindsay Becker Counselling
Canadian Certified Counsellor at Lindsay Becker Counselling
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Lethbridge, AB(Virtual Only)
I’m Lindsay, a Canadian Certified Counsellor (C.C.C.) with the Canadian Counselling and Psychotherapy Association (CCPA). With a Master of Arts in Counselling Psychology (MACP) and a Master of Science in Teaching (MST), I specialize in helping individuals navigate anxiety, depression, and self-esteem challenges. My clinical expertise includes crisis counselling, workplace stress management, and c…
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Jasmine Basaraba
Jasmine Basaraba
Registered Psychologist
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Lethbridge, AB(Virtual Only)
Jasmine is a registered psychologist having earned her credentials in 2023. With a passion for working with individuals of all ages from diverse backgrounds, Jasmine embraces a “come as you are” policy, welcoming clients with open arms into her practice. Her mission is to foster a safe and inclusive space where individuals can find solace and support amidst life’s inevitable ups and downs. Jas...
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Francisca Carrasco - Compassionate Healing
Francisca Carrasco - Compassionate Healing
Registered Clinical Counsellor (RCC, CCC, MAPsych) at Compassionate Healing
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Lethbridge, AB(Virtual Only)
I’m a bilingual counsellor in Victoria, BC, offering online sessions across BC, AB and beyond. With 15 + years as a psychologist, I help adults & teens move past anxiety, self-criticism overthinking and low self-esteem using Compassion-Focused Therapy and Mindfulness. Daytime appointments in English or Spanish; free 15-min consult. Let’s turn harsh inner talk into kinder self-compassion.
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Melanie Zimerman
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
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Lethbridge, AB(Virtual Only)
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
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Hayley Lynch-Brown
Hayley Lynch-Brown
Registered Clinical Social Worker & Clinical Director at TherapEase Counselling
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Lethbridge, AB(Virtual Only)
I am a Registered Clinical Social Worker and Clinical Traumatologist/Certified Clinical Trauma Professional in the province of Alberta. I work with adult individuals experiencing a range of issues, which often include: trauma-related symptoms, sleep disturbance, work-related stressors, anxiety and depression.
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Sawyer Hick
Sawyer Hick
Family Therapist at Looking Inward Counselling
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Lethbridge, AB(Virtual Only)
Life often consists of many challenges, but you don't have to face them alone! I am here to walk along side you on your journey as you rediscover your inner light and gain a better sense of who you are, what matters most in your life, and how to get back on the path towards increased mental health and wellness.
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Hala Kaiss
Hala Kaiss
Registered Psychologist
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Lethbridge, AB(Virtual Only)
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced traum...
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Meghan Ingstrup
Meghan Ingstrup
Registered Psychologist at In Your Element Psychology
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Lethbridge, AB(Virtual Only)
​I specialize in enhancing mental toughness and well-being for athletes, professionals and students. My client centered approach addresses performance challenges such as focus, anxiety, injury recovery, and motivation. I work collaboratively to offer tailored strategies to unlock your full potential, and support your increased well-being and performance.
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How do I find a therapist in Lethbridge, AB?

Finding a therapist in Lethbridge, AB is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Lethbridge, AB are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Lethbridge, AB?

Therapy costs in Lethbridge, AB typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Lethbridge, AB.

Are therapists in Lethbridge, AB accepting new clients?

Yes! Many therapists in Lethbridge, AB are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Lethbridge, AB.

What types of therapy are available in Lethbridge, AB?

Therapists in Lethbridge, AB offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Lethbridge, AB.

Do therapists in Lethbridge, AB offer online/virtual sessions?

Yes, the majority of therapists in Lethbridge, AB offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Lethbridge, AB, or both options.

How do I know if a therapist in Lethbridge, AB accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Lethbridge, AB accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Lethbridge, AB?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Lethbridge, AB offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Lethbridge, AB online?

Theralist helps you find and connect with therapists in Lethbridge, AB. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Lethbridge, AB have?

All therapists listed in Lethbridge, AB on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Lethbridge, AB?

Availability varies by therapist, but many in Lethbridge, AB have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Lethbridge, AB with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Lethbridge, AB confidential?

Yes, absolutely. All therapists in Lethbridge, AB are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Lethbridge, AB?

No, you don't need a doctor's referral to see a therapist in Lethbridge, AB. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Lethbridge, AB?

Theralist makes finding affordable therapy in Lethbridge, AB easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Lethbridge, AB?

In Lethbridge, AB, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Lethbridge, AB based on your specific needs.

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