Emotional Dysregulation Therapists in Red Deer, Alberta

Life can be a beautiful mess and a heartbreaking gift, often at the same time. When you're not sure how to navigate the challenges you're currently facing, my aim is to provide the connection and support you need to heal, grow, and thrive. My areas of specialty are Religious & Spiritual Trauma, Late-Diagnosis ADHD, Grief & Loss, Attachment Issues, and Parenting Support.

Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term.

As a brown kid of immigrants from the Global South, I appreciate ​the nuances, struggles, and beauty of being from immigrant and global ​majority communities. My values of acceptance, compassion, curiosity, and ​connection guide my work. With an anti-oppressive, relational lens, I will support ​you to soften towards yourself, slowly heal, and move in alignment with your values ​instead of fear.

Hello! Trying to find a new therapist can be an overwhelming task! Where do you start? How do you choose someone? What do you look for? All important things to consider but good news, you are in the right place to start that journey! Feeling connected to your therapist is also very important since you want to feel comfortable to share and open up about what is bringing you into therapy. I hope ...

Hi there, my name is Paula (she/her) and I’m a Registered Psychotherapist, Clinical Supervisor, and founder of Infinite Horizons Psychotherapy. I have been a practicing therapist for over 10 years and I work mostly with high achievers and creatives experiencing anxiety and self-doubt due to imposter syndrome, perfectionism, and fear of failure.

I have over 15 years working with children, youth, and parents. My practice includes a collaborative and holistic approach to address issues of anxiety, depression, ADHD, behvaiour concerns, emotional regulation, and attachment. I use a variety of therapy techniques to best fit each client/family.

With years of experience in crisis intervention and suicide prevention, I offer a compassionate and supportive space for individuals who are feeling overwhelmed, struggling with suicidal thoughts, or navigating emotional pain. Together, we work through difficult experiences and build the tools needed for healing, resilience, and emotional balance.

With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.

Finding a therapist can be such an intimidating and daunting process so I’m glad you’re here! Therapy can be a useful tool in processing life events, learning new skills and information, and becoming more self aware. We can work together to understand what you’re struggling with, the patterns that keep repeating themselves, and the strengths you have within yourself already. I strive to create a …

Accepting New Clients. Do you ever wonder if things could be different? If you could find a way to have more connected relationships with your child, spouse, family or coworkers? Are you having difficulty with regulating yourself and responding the way you want with the people in your life? Feel free to reach out to tackle together the things you would like to change. I am a registered clinical...

Michelle is a Registered Psychologist in Alberta. She obtained her Master’s degree in Counselling Psychology at City University of Seattle’s Calgary Campus. Michelle started her career in the not-for-profit sector where she worked with clients in home and long-term care settings, particularly with children and teens with behavioral disorders. During this time she gained extensive experience su...

I am a clinical psychologist specializing in providing evidence-based therapy services to children and adolescents. In my practice, I value compassionate, collaborative, and empowering approaches to psychological services for youth and their families. I have received extensive training in providing evidence-based therapy and assessment services across the lifespan and in a varie...

My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.

Welcome, My name is Karina! I am a Registered Psychologist and the Owner of Choice Point Psychological Services. I am also a Certified EMDR therapist and an EMDR Consultant. I am passionate about mental health and I have been in the helping professions field for over 15 years. During this time, I have worked with many diverse adults, youth, and families in a variety of settings ran...

Offering evening and weekend appointments in Calgary and Okotoks. In life the path we’re on can become complicated, and what we once thought we wanted may no longer be serving us. Or perhaps we were once engaged in old patterns and now have no idea who we are or what we want in life. I’m passionate about supporting folks who are experiencing anxiety, suicidal ideations, and/or are going through l…

I received my B.A. (honours) from the University of Alberta in Edmonton, and my M.A. and Ph.D. from Concordia University in Montreal. I completed my Predoctoral Residency at the Alberta Children’s Hospital, where I gained experience in the Child Abuse Service, the Autism Spectrum Disorder (ASD) Diagnostic Clinic, the Mood, Anxiety, and Psychosis Service (MAPS), the Metabolic Disorders Clinic, a...

My name is Chelsea Smyth and I am the founder of Village Therapy. The pressure and expectations on mothers are at an all-time high, yet the traditional support system of the village no longer exists. I founded Village Therapy to help women navigate motherhood and to help them in building their village, so that they can shift from surviving to thriving. Whether you are pregnant, postpartum, or h...

Child & Teen Specialist. Are you feeling worried about your child’s anxiety, behaviour, or struggles in school or with friends? You’re not alone—many parents feel the same way. I'm here to help. Together, we’ll work on practical strategies to build your child’s confidence, improve emotional balance, and create a stronger, happier connection within your family. You want the best for your child, an…

I believe each person is the expert in their own life but sometimes along our journey the lens through which we see the world and ourselves becomes a bit muddied and this impacts the way we behave and react to new experiences. My role in your journey is to help you see clearly again through that lens so you can get back to living more true to your authentic self. I work primarily from an attach...

Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated.