Self Esteem Therapists in Alberta

Using Positive Psychology to help you move past your challenges to achieve success and lasting results! Positive Psychology is focused on strengths, wellbeing, optimal functioning. By working on changing your patterns of thinking, you will notice an immediate change as you shift toward a positive perspective. AVAILABLE ONLINE OR IN PERSON.

I specialize in supporting women in a compassionate, warm and client-centered way. If you notice being critical of yourself or struggle with relationships, life changes, or overwhelming emotions, you might ask yourself: "Who am I? Is this the life I want?" Let's work together to help you heal and grow, identify what you truly want and take gentle steps towards the life you envision.

Jasmine is a registered psychologist having earned her credentials in 2023. With a passion for working with individuals of all ages from diverse backgrounds, Jasmine embraces a “come as you are” policy, welcoming clients with open arms into her practice. Her mission is to foster a safe and inclusive space where individuals can find solace and support amidst life’s inevitable ups and downs. Jas...

I am a Masters level Social Worker with over 25 years experience and a graduate from Dr. Alan Wolfelt's Center for Loss and Life Transition. My passion is to companion those who are coping with loss, not only as a result of a death or chronic illness and or including losses associated with Aging and Life Transitions. Our work together will consist of a mindful approach that validates and norm...

As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows peace of mind and authenticity, which in turn leads...

Katerina is a Registered Psychologist and Veteran Affairs (VAC) therapist. She uses an integrated approach when working with individuals, which includes Cognitive Behavioral Therapy, Solution Focused Therapy, Ego State Interventions, and Acceptance and Commitment Therapy. In addition, Katerina offers Eye Movement Desensitization and Reprocessing (EMDR). Katerina can help with self-esteem, pai...

I'm a therapist who is passionate about working collaboratively with individuals and couples to overcome challenges or problems that are contributing to their symptoms and motivating them to seek therapy. I offer a safe, compassionate and warm space where everyone is welcome. I would love to have an initial conversation with you to see if we’re a good fit.

On the outside, you are a professional/executive who has everything! Yet, on the inside, you struggle with anxiety, impostor syndrome, overthinking, feeling stuck and defective. You even feel guilty and ""ungrateful"" for being dissatisfied with your life, and for not spending enough quality time with your loved ones. In fact, you feel lonely at times. You can tell that your work life is negati...

I have worked with clients ranging from early childhood to adult, supporting them through a variety of situations including mental health concerns, addictions, domestic abuse, homelessness, grief and loss, identity (re)discovery, and crisis support. I have experience in providing single session, brief, short term, and long term therapy meeting the client where they are at and what their needs are…