Positive Psychology Therapists in Burnaby, BC

Dr Teesha Morgan

Dr Teesha Morgan

Psychotherapist, Couples Counsellor, Sex Therapist

Virtual

Hi, my name is Dr. Teesha Morgan (she/her) and I’ve been a Sex Therapist and Couples Counsellor for over 15 years. Most people, when you mention you’re a Sex Therapist, wonder how you got that title and what it is you do, day to day. Well, I received a Bachelor of Science, a Masters in Counselling (specializing in Sex Therapy), and a Doctorate in Human Sexuality. Day to day, I see individuals a…

Sarah Perone

Sarah Perone

Registered Psychotherapist (Qualifying)

Virtual

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.

Kelly Love

Kelly Love

FIFO Mental Health Therapist | Registered Clinical Counsellor | Licensed School Psychologist

Virtual

Life doesn’t always happen between 9 and 5 — and neither do stress, burnout, mental health struggles, learning differences, or major life transitions. Alfresco Therapy offers strength-based clinical counselling and school psychology services for people balancing demanding lives, high expectations, and the pressure of holding it all together. Real-world support designed for every season of life.

Mara Behan

Mara Behan

Registered Psychotherapist (Qualifying)

Virtual

I help couples and individuals find growth, healing, and stronger connections. Using evidence-based and individualized approaches, I support those struggling with women's health concerns (e.g., pregnancy, postpartum, perimenopause, menopause), relationship concerns (e.g., resentment, infidelity), and life transitions (e.g., separation/divorce, parenting). I offer a free 15-minute consultation!

Alexandra Kozikova

Alexandra Kozikova

Registered Therapeutic Counsellor RTC

Virtual

I am a client-centered, trauma-informed counsellor who uses evidence-based approaches such as CBT, alongside mindfulness and relaxation techniques. With a compassionate and practical style shaped by both my professional and life experience, I support clients in understanding challenges, building skills, and creating lasting, meaningful change.

Deanna Smith

Deanna Smith

Registered Therapeutic Counsellor

Virtual

I help people who feel anxious, overwhelmed, or lost in their own life. Maybe you’re tired of holding it all together, reacting in ways you don’t like, or putting everyone else first and losing yourself in the process. I also support couples stuck in the same fight, feeling more like roommates, or scared to be honest.

Mackenzie Fournier

Mackenzie Fournier

Registered Psychotherapist

Virtual

Hi, I’m Mackenzie! I’m a Psychotherapist who loves keeping therapy real, down-to-earth, and practical. I help people untangle patterns around anxiety, food, and self-trust using tools grounded in science. In sessions, I bring my authentic self—you can expect a mix of support, guidance, and maybe a little humour when it feels right—so we can tackle challenges together without the extra pressure.

Mandeep Lalli

Mandeep Lalli

Registered Psychotherapist (Qualifying)

Virtual

Are you feeling anxious, overwhelmed or stuck? Something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist with 15 years of experience in the corporate world, I bring lived experience and real-world context to therapy.

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

How do therapists in Burnaby, BC compare?

Number of therapists listed

9

Average years in practice

8.5 Years

Currently accepting new clients

100 %

Therapists in Burnaby, BC who prioritize treating:

67% Anxiety
67% Relationship Issues
56% Marital and Premarital
33% Trauma and PTSD
33% Emotional Dysregulation
33% Stress
33% Infidelity
33% Divorce

How therapists see their clients

100% Online Only

Top therapy approaches used in Burnaby, BC:

100% Positive Psychology
89% Strength-Based
89% Cognitive Behavioural (CBT)
78% Attachment-based
78% Trauma Focused
67% Internal Family Systems (IFS)
56% Couples Counselling
56% Emotionally Focused Therapy (EFT)

Frequently Asked Questions

How do I find a therapist in Burnaby?

Theralist makes it easy to find a therapist in Burnaby. Search by neighbourhood (Metrotown, Brentwood, Edmonds, Lougheed, or Burnaby Mountain), therapy type, or the issues you're facing like anxiety, depression, or relationship concerns. You can filter by in-person or virtual availability and see each therapist's credentials and specialties. Therapists on Theralist are licensed professionals registered with British Columbia's regulatory colleges.

What credentials should I look for in a Burnaby therapist?

In British Columbia, look for therapists registered with recognized regulatory bodies. Registered Psychologists (RPsych) are regulated by the College of Psychologists of British Columbia. Registered Clinical Counsellors (RCC) are members of the BC Association of Clinical Counsellors. Registered Social Workers (RSW) are regulated by the BC College of Social Workers. The credential abbreviation appears next to each therapist's name on Theralist, making it easy to verify their qualifications.

Can I find relationship counselling or family therapy in Burnaby?

Yes. Relationship counselling, couples therapy, and family therapy are common services Burnaby residents seek, and many local therapists specialize in these areas. Burnaby's diverse community means many therapists also offer culturally informed care for families from different backgrounds. You can filter Theralist's Burnaby directory by relationship issues, family therapy, or other specific concerns to find a therapist experienced in the area you need support with.

How much does therapy cost in Burnaby?

Therapy costs in Burnaby vary depending on the therapist's credentials and experience. Some therapists on Theralist offer sliding scale fees based on income, and many are covered by extended health insurance plans through employers. Check each therapist's profile on Theralist to see pricing details. If cost is a concern, some Burnaby therapists may offer reduced rates, so it's worth asking during your initial consultation.

Can I find therapists in Burnaby who specialize in trauma or anxiety?

Yes. Many Burnaby therapists on Theralist specialize in trauma therapy, anxiety, and depression treatment using evidence-based approaches such as CBT, EMDR, and somatic therapies. You can filter Theralist's Burnaby directory by issue or therapy type to find a therapist experienced in the area you need support with, whether that's near Metrotown, Brentwood, or elsewhere in the city.

Is online therapy available from Burnaby therapists?

Yes, many Burnaby therapists on Theralist offer virtual sessions via video call, phone, or secure messaging. Online therapy provides flexibility and eliminates travel time, which can be especially helpful for residents near SFU's Burnaby Mountain campus or in areas where commuting to appointments is less convenient. Research shows online therapy is equally effective as in-person therapy when there is a strong therapeutic relationship. Filter by "online" on Theralist to find Burnaby therapists offering remote appointments.

How do I find the right therapist for me in Burnaby?

Finding the right therapist starts with identifying what you want to work on. Burnaby therapists on Theralist specialize in a wide range of areas including anxiety, depression, trauma, grief, relationship concerns, and life transitions. The therapeutic relationship is one of the strongest predictors of positive outcomes. Most therapists offer an initial consultation where you can ask about their approach and see if you feel comfortable. It's perfectly fine to try a different therapist if the first one doesn't feel like the right match.

What free or low-cost mental health support is available in Burnaby?

Burnaby residents have access to several free or low-cost mental health options. The Burnaby Community Mental Health and Substance Use Centre offers assessment, treatment, and group therapy for adults 19+. The Fraser Health Access Line provides support for mental health and substance use concerns. Additionally, some private therapists on Theralist may offer reduced-fee spots or sliding scale rates for clients with financial constraints. Check therapist profiles or contact them directly to ask about affordability options.