Emotional Dysregulation Therapists in Burnaby, BC
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
Abby Tait
Registered Psychotherapist (Qualifying)
You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…
Justine Little
Registered Social Worker
Do you feel like you're stuck in old patterns? Are you always zoning out or in crisis mode? Do you struggle to connect with your body and aren't quite sure what it means to feel your feelings? Would you prefer to work with a queer therapist with experience supporting 2SLGBTQ+ folks and who is committed to integrating social justice into therapeutic work?
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
Leah Dhahan
Registered Clinical Counsellor
Welcome! Are you struggling to set boundaries and speak your truth in relationships? Are you currently experiencing feelings of anxiety, anger, or powerlessness in your life or relationships? Do you find yourself struggling with painful feelings and emotions? Would you like support for childhood trauma? I am here to help…My specialties include support for the following areas: anxiety, depressio...
Jay Hinton
Canadian Certified Counsellor and Registered Psychotherapist (Qualifying)
I am happy to offer virtual counselling in most places in Canada, and my services are covered by most insurance plans (please check your own policy for details!). I pride myself on being inclusive and accepting in my practice and life, and I genuinely love the work that I do. I treat every individual as unique, and work with a range of tools in helping to craft an approach that work for you.
Vijay S Mann
Registered Clinical Counsellor
Our journeys are not a straight line. Bends and breaks can challenge us, but therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. No matter what your story or background is, holistic, culturally-appropriate, and growth-oriented counselling can help.
Liana Yip
Counsellor, MA, MCP, RCC
I understand that life can be challenging, and you don’t have to face it alone. I offer a space to pause, reflect, and reconnect with yourself. Therapy also creates an opportunity for growth and a more meaningful, purposeful life.
Stacey Sanderson
Registered Psychotherapist, Registered Social Worker, Subject Matter Expert
I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.
Alexa Gelles
Registered Clinical Counsellor
Alexa Gelles is a Registered Clinical Counsellor and the founder of Aligned Relationship Counselling. For over a decade, she has helped individuals and couples navigate relationship challenges, improve communication, and create stronger, healthier connections. Alexa is known for her warm, practical approach and her ability to help clients create meaningful, lasting change.
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Aida Retta
Registered Psychotherapist
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
Jonathan Wieser
Registered Clinical Counsellor, Registered Couple and Family Therapist
Jonathan is the senior therapist at Sojourn with over 15 years' experience and has provided over 12,000 hours of therapy. He hold a Masters of Arts degree, is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Registered Marriage and Family Therapist specializing in counselling and neurofeedback for individuals, couples and families. Jon works in collaboration with his clients...
Kim Coscolluela
Canadian Certified Counsellor, Registered Psychiatric Nurse
I offer a gentle, grounded space for people to feel heard, supported, and reconnected to themselves. As a Registered Psychiatric Nurse and counsellor, I blend evidence-based therapy with deep compassion and real-world understanding. Healing isn’t linear, but you don’t have to go through it alone.
Danica Heidebrecht
Registered Psychologist & Canadian Certified Counsellor
My work focuses on helping people cultivate healthier relationships—with themselves and others. This includes building skills around boundaries, conflict resolution, and assertive communication, emotional regulation skills, as well as addressing relational patterns rooted in early experiences.
Deanna Smith
Registered Therapeutic Counsellor
I help people who feel anxious, overwhelmed, or lost in their own life. Maybe you’re tired of holding it all together, reacting in ways you don’t like, or putting everyone else first and losing yourself in the process. I also support couples stuck in the same fight, feeling more like roommates, or scared to be honest.
Shadan Mosavat
Clinical Counsellor, M.A, CCC.
I work with adults struggling with anxiety, depression, and ADHD to help them understand and embrace the parts of themselves that are often hidden beneath these labels. I also support parents in discovering their most authentic and confident parenting style, free from the pressure of societal myths and expectations.
Zarifa Andani
MPCC-P, RTC-C
This work isn’t about fixing your parts—it’s about helping you feel more like your whole self again. We can work together to slow down, get curious, and listen deeply. Our internal body wisdom is an integral source of information that speaks more significantly than words. Real change is possible when ALL of you feels safe enough to be seen and supported, just as you are.
Cayla Townes
Registered Psychotherapist
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Frequently Asked Questions
How do I find a therapist in Burnaby?
Theralist makes it easy to find a therapist in Burnaby. Search by neighbourhood (Metrotown, Brentwood, Edmonds, Lougheed, or Burnaby Mountain), therapy type, or the issues you're facing. You can filter by in-person or virtual availability and see each therapist's credentials, experience, and specialties. All therapists on Theralist are licensed professionals registered with BC's regulatory colleges.
Can I find a therapist near SFU's Burnaby Mountain campus?
Simon Fraser University's Burnaby Mountain campus is one of Burnaby's largest communities, and students, faculty, and residents in the area can find therapists nearby. Whether you're a student managing academic stress, a faculty member, or a local resident, Theralist lets you search specifically for therapists serving the Burnaby Mountain and UniverCity neighbourhoods. Many therapists in this area are accustomed to working with university-age clients and academic-related stressors.
What credentials should I look for in a Burnaby therapist?
In BC, therapists are regulated by several bodies. Registered Clinical Counsellors (RCC) are members of the BC Association of Clinical Counsellors. Registered Psychologists (RPsych) are regulated by the College of Psychologists of BC. Registered Social Workers (RSW) are regulated by the BC College of Social Workers. The credential abbreviation appears on each therapist's Theralist profile so you can verify their qualifications at a glance.
Can I find family or couples therapy in Burnaby?
Yes. Many Burnaby therapists specialize in family therapy, couples counselling, and relationship issues. Burnaby's mix of young families, multi-generational households, and dual-income couples means there's particular demand for therapy that addresses family dynamics, parenting challenges, and relationship communication. Filter Theralist's Burnaby directory by family or couples therapy to find a therapist whose approach fits your situation.
How much does therapy cost in Burnaby?
Therapy costs in Burnaby vary depending on the therapist's credentials and experience. Some Burnaby therapists offer sliding scale fees, and many are covered by extended health benefits through employers. Check each therapist's profile on Theralist for pricing details. If cost is a concern, some therapists offer reduced-fee spots, so it's worth asking during your initial consultation.
Can I find a therapist who understands my cultural background in Burnaby?
Burnaby is one of the most culturally diverse cities in Canada, with over 54% of residents identifying as immigrants. Many Burnaby therapists on Theralist offer culturally informed care and some provide services in languages such as Mandarin, Cantonese, Korean, Punjabi, and Tagalog. Whether you're navigating intergenerational family dynamics, cultural identity questions, or language preferences, you can find a therapist who understands your background.
Is online therapy available from Burnaby therapists?
Yes, many Burnaby therapists on Theralist offer virtual sessions, which is especially helpful if you live near Burnaby Mountain or in parts of the city where transit connections add time to your commute. Research supports online therapy as equally effective as in-person care when the therapeutic relationship is strong. Filter by "online" on Theralist to find Burnaby therapists offering remote appointments.
What free or low-cost support is available in Burnaby?
Burnaby residents can access mental health services through Fraser Health Authority. The Burnaby Community Mental Health and Substance Use Centre offers assessment, treatment, and therapy for adults 19+. The Fraser Health Access Line provides support for mental health and substance use concerns. SFU students can access health and counselling services on campus. Some Theralist therapists may also offer reduced-fee spots or sliding scale rates — check their profiles or ask directly.