Stress Therapists in Burnaby, BC

Pam Paquet

Pam Paquet

Certified Canadian Counsellor

Virtual

Before I try to impress you with credentials and accomplishments, let me introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people make good decisions from well thought out options/choices. When people stop doing what does not work and make adjustments of any size, then improvement is inevitable. Let’s create change together

Michelle Oucharek-Deo

Michelle Oucharek-Deo

Registered Art Therapist, Productivity Coach

Virtual

I help women navigating change, chosen or unexpected, reclaim their time, rediscover purpose, and bring some joy into the process. Using my Time Core Strategy System and tools like my Time Recovery Assessment, we’ll build a customized program to help you move forward with confidence and intention. It's time to dust those goals off and make time your ally.”

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Kristina Founk

Kristina Founk

Registered Clinical Hypnotherapist, Counselling Therapist

Virtual

Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Mackenzie Broomfield (she/her)

Mackenzie Broomfield (she/her)

Registered Social Worker

Virtual

I believe that people are the experts in their own lives, and that we naturally possess everything we need to navigate this journey through life. Sometimes, though, we just need someone to walk alongside us - I can be that person.

Amanda Sparks

Amanda Sparks

Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)

Virtual

Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)

Kelly Love

Kelly Love

FIFO Mental Health Therapist | Registered Clinical Counsellor | Licensed School Psychologist

Virtual

Life doesn’t always happen between 9 and 5 — and neither do stress, burnout, mental health struggles, learning differences, or major life transitions. Alfresco Therapy offers strength-based clinical counselling and school psychology services for people balancing demanding lives, high expectations, and the pressure of holding it all together. Real-world support designed for every season of life.

Maria Yaglovski

Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Virtual

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

Emma Laughlan

Emma Laughlan

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) working with youth and young adults navigating anxiety, perfectionism, self‑worth concerns, relationship challenges, and life transitions. My approach integrates Internal Family Systems (IFS), somatic practices, and CBT-informed strategies to support emotional regulation and identity development.

Vanessa Fingland

Vanessa Fingland

Master Practitioner In Clinical Counselling-Prov

Virtual

Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.

Emma Hartley

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Erika Thebeau

Erika Thebeau

Certified Counsellor

Virtual

Now accepting new clients! I provide telephone counselling support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.

Helen Beynon

Helen Beynon

Registered Clinical Counsellor, Somatic Experiencing Practitioner

Virtual Waitlist for new clients

I help thoughtful women transform “never enough” into calm confidence. If you look successful on the outside yet secretly wrestle with self-doubt, people-pleasing, or exhaustion from trying to keep it all together, you’re not alone. You don't have to stay stuck - together we’ll turn survival patterns into sustainable self-trust so you can enjoy relationships, work, and your own company.

Vijay S Mann

Vijay S Mann

Registered Clinical Counsellor

Virtual

Our journeys are not a straight line. Bends and breaks can challenge us, but therapy can help you navigate these journeys in a healthy way. You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential. No matter what your story or background is, holistic, culturally-appropriate, and growth-oriented counselling can help.

Kandis Sampson

Kandis Sampson

Registered Therapeutic Counsellor (Candidate) - RTCc

Virtual

I support youth, student-athletes, and young adults navigating pressure, stress, confidence, and identity challenges. My approach is collaborative and practical, focused on building understanding and real-life tools. I provide a supportive, non-judgmental space to help you feel more in control and connected to what matters.

Renata Roma

Renata Roma

Registered Psychotherapist (Qualifying)

Virtual

I offer support for individuals dealing with anxiety, including high-functioning anxiety, OCD, intrusive thoughts, and phobias, including animal-related fears. Many of my clients come in with relationship struggles. I also specialize in pet loss, and anxiety related to pets.

Sheri Sadowick

Sheri Sadowick

Professional Counsellor - B.A., RTCc, CT

Virtual

West Kootenay based empathetic, trauma-informed counsellor and coach offering online Parent Support and Trauma Recovery Counselling, plus empowering 1-1 coaching. Founder of 'The Move Forward Method' 12-week online program for women healing. Travel the world with me... customized Adventure Travel Coaching! Sheri Lee Wellness: Healing with Intention ~ Growing with Purpose.

Amanda Strider

Amanda Strider

Registered Clinical Counsellor

Virtual

Specializing in adult ADHD, burnout, self-esteem, and chronic pain

Jonathan Wieser

Jonathan Wieser

Registered Clinical Counsellor, Registered Couple and Family Therapist

Virtual

Jonathan is the senior therapist at Sojourn with over 15 years' experience and has provided over 12,000 hours of therapy. He hold a Masters of Arts degree, is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Registered Marriage and Family Therapist specializing in counselling and neurofeedback for individuals, couples and families. Jon works in collaboration with his clients...

How do therapists in Burnaby, BC compare?

Number of therapists listed

34

Average years in practice

10.4 Years

Currently accepting new clients

94 %

Therapists in Burnaby, BC who prioritize treating:

100% Stress
88% Anxiety
53% Trauma and PTSD
44% Relationship Issues
44% Depression
35% Self Esteem
35% Grief
18% ADHD

How therapists see their clients

100% Online Only

Top therapy approaches used in Burnaby, BC:

41% Cognitive Behavioural (CBT)
32% Attachment-based
32% Trauma Focused
32% Strength-Based
29% Acceptance and Commitment (ACT)
29% Solution Focused Brief (SFBT)
29% Internal Family Systems (IFS)
26% Integrative

Frequently Asked Questions

How do I find a therapist in Burnaby?

Theralist makes it easy to find a therapist in Burnaby. Search by neighbourhood (Metrotown, Brentwood, Edmonds, Lougheed, or Burnaby Mountain), therapy type, or the issues you're facing. You can filter by in-person or virtual availability and see each therapist's credentials, experience, and specialties. All therapists on Theralist are licensed professionals registered with BC's regulatory colleges.

Can I find a therapist near SFU's Burnaby Mountain campus?

Simon Fraser University's Burnaby Mountain campus is one of Burnaby's largest communities, and students, faculty, and residents in the area can find therapists nearby. Whether you're a student managing academic stress, a faculty member, or a local resident, Theralist lets you search specifically for therapists serving the Burnaby Mountain and UniverCity neighbourhoods. Many therapists in this area are accustomed to working with university-age clients and academic-related stressors.

What credentials should I look for in a Burnaby therapist?

In BC, therapists are regulated by several bodies. Registered Clinical Counsellors (RCC) are members of the BC Association of Clinical Counsellors. Registered Psychologists (RPsych) are regulated by the College of Psychologists of BC. Registered Social Workers (RSW) are regulated by the BC College of Social Workers. The credential abbreviation appears on each therapist's Theralist profile so you can verify their qualifications at a glance.

Can I find family or couples therapy in Burnaby?

Yes. Many Burnaby therapists specialize in family therapy, couples counselling, and relationship issues. Burnaby's mix of young families, multi-generational households, and dual-income couples means there's particular demand for therapy that addresses family dynamics, parenting challenges, and relationship communication. Filter Theralist's Burnaby directory by family or couples therapy to find a therapist whose approach fits your situation.

How much does therapy cost in Burnaby?

Therapy costs in Burnaby vary depending on the therapist's credentials and experience. Some Burnaby therapists offer sliding scale fees, and many are covered by extended health benefits through employers. Check each therapist's profile on Theralist for pricing details. If cost is a concern, some therapists offer reduced-fee spots, so it's worth asking during your initial consultation.

Can I find a therapist who understands my cultural background in Burnaby?

Burnaby is one of the most culturally diverse cities in Canada, with over 54% of residents identifying as immigrants. Many Burnaby therapists on Theralist offer culturally informed care and some provide services in languages such as Mandarin, Cantonese, Korean, Punjabi, and Tagalog. Whether you're navigating intergenerational family dynamics, cultural identity questions, or language preferences, you can find a therapist who understands your background.

Is online therapy available from Burnaby therapists?

Yes, many Burnaby therapists on Theralist offer virtual sessions, which is especially helpful if you live near Burnaby Mountain or in parts of the city where transit connections add time to your commute. Research supports online therapy as equally effective as in-person care when the therapeutic relationship is strong. Filter by "online" on Theralist to find Burnaby therapists offering remote appointments.

What free or low-cost support is available in Burnaby?

Burnaby residents can access mental health services through Fraser Health Authority. The Burnaby Community Mental Health and Substance Use Centre offers assessment, treatment, and therapy for adults 19+. The Fraser Health Access Line provides support for mental health and substance use concerns. SFU students can access health and counselling services on campus. Some Theralist therapists may also offer reduced-fee spots or sliding scale rates — check their profiles or ask directly.