Depression Therapists in Kamloops, BC

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Cayla Townes
Cayla Townes
Registered Psychotherapist
Kamloops, BC(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Kim Coscolluela
Kim Coscolluela
Canadian Certified Counsellor, Registered Psychiatric Nurse at Rodorah Counselling
Kamloops, BC(Virtual Only)
I offer a gentle, grounded space for people to feel heard, supported, and reconnected to themselves. As a Registered Psychiatric Nurse and counsellor, I blend evidence-based therapy with deep compassion and real-world understanding. Healing isn’t linear, but you don’t have to go through it alone.
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Sara Mancuso
Sara Mancuso
Registered Psychotherapist, MACP, HBSc, CCTP, EMDR at Fika Mental Health
Kamloops, BC(Virtual Only)
I follow a perspective that understands trauma and culture, and I think the connection between mind and body is key to healing emotional, mental, and relationship struggles. My way of helping is all about connecting with you, working together, and creating a safe, non-judgmental space where we look to change the things that might be holding you back.
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Alexia Wensing
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP at Fika Mental Health
Kamloops, BC(Virtual Only)
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices and want to dig into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you an athlete feeling held back or blocked? Are you interested in looking at...
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
Kamloops, BC(Virtual Only)
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Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Registered Clinical Psychologist at Forward Thinking Psychological Services
Kamloops, BC(Virtual Only)
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.
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Mikyla Bergman
Mikyla Bergman
Registered Therapeutic Counsellor at Mind Over Mountain Counselling
Kamloops, BC(Virtual Only)
Let's talk ADHD and Anxiety! Are you newly diagnosed ADHD? or an experienced hyperactive/ inattentive brain? I focus on working with and understanding the ADHD brain and anxiety, looking at the challenges, strategies and differences of living with ADHD in a neurotypical world- let's get into it! I believe in a person-centred approach that provides unique, tailored support for each individual. …
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Scott Froom
Scott Froom
Counselor at The Island of Change Counselling
Kamloops, BC(Virtual Only)
My counselling style is compassionate, client-centered, and neurodiversity-affirming. I integrate evidence-based approaches like CBT, Talk therapy and sessions being goal oreinted while fostering a collaborative and strengths-based environment. I prioritize creating a safe, nonjudgmental space where clients feel heard, understood, and empowered to navigate challenges and build resilience.
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Sandy He
Sandy He
Registered Psychotherapist, MACP, BA, CCTP, CCC at Fika Mental Health
Kamloops, BC(Virtual Only)
Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you...
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Harleen Gill
Harleen Gill
Registered Psychotherapist (Qualifying) at Rooh Counselling and Psychotherapy
Kamloops, BC(Virtual Only)
As a woman of colour raised by two immigrants, I have extensive lived experience with the struggles that often come along with these identities and circumstances. I strive to create a safe space using a culturally-informed lens in which you feel comfortable enough to put down some of the weight of life that you have been carrying alone. Book a free consultation now and start your healing journey.
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Jamie Johnson
Jamie Johnson
Registered Clinical Counsellor
Kamloops, BC(Virtual Only)
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown curious about that. You know you have lots to offer, but you are uncertain of what that could look like. You want to gain confidence and independence to realize your dreams or control…
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Hazim Al-Faouri
Hazim Al-Faouri
Registered Psychotherapist (Qualifying), CCC, MA, EMDR at Fika Mental Health
Kamloops, BC(Virtual Only)
Overwhelmed by life's pressures, past traumas, or relationship challenges? Want to understand how your thoughts and feelings connect to your overall sense of self? Seeking a therapist who gets your values and background, connecting you to your past, present, and future experiences? Let's work to explore your struggles or dive into understanding yourself better.
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Aaron Chin
Aaron Chin
Registered Clinical Counsellor
Kamloops, BC(Virtual Only)
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns.
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Amanda Sparks
Amanda Sparks
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC) at Psychotherapy For You
Kamloops, BC(Virtual Only)
Canadian Counselling and Psychotherapy (CCPA), Canadain Certified Counselor (CCC), Registered Certified Counselor (RCC)
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
Kamloops, BC(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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Hitomi Yokota
Hitomi Yokota
Registered Psychotherapist (RP) at Iroiro Life Counselling
Kamloops, BC(Virtual Only)
Experiencing attachment injuries and repeated patterns? I am a Psychotherapist specializing in relationship-based anxiety. I help people develop security in themselves and relationships: romantic, family, and friendships. My clients come to me for: Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. If you want to create meaningful relationships, I’m here.
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Martin Olson
Martin Olson
Registered Clinical Counsellor at Flourish Wellbeing
Kamloops, BC(Virtual Only)
I believe that counselling is essentially about becoming more connected and aware. I believe that through the counselling relationship you can feel authentic connection with another human being and that through this relationship you can start to feel more connected with yourself. As you get more connected with yourself you become more aware of who you are and begin to evolve as a person.
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Renee Crossan (she/her)
Renee Crossan (she/her)
Registered Social Worker (MSW, RSW)
Kamloops, BC(Virtual Only)
I know how important it is to find a therapist that who truly understands you. As a trauma-informed therapist, I understand that a strong therapeutic relationship is essential for healing and personal growth. I strive to create a safe and nurturing space where you can openly share your experiences, allowing us to work collaboratively on your journey toward resilience and self-discovery.
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Melanie Zimerman
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
Kamloops, BC(Virtual Only)
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
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Sojourn Counselling and Neurofeedback
Sojourn Counselling and Neurofeedback
Registered Clinical Counsellor
Kamloops, BC(Virtual Only)
We are a team of Registered Clinical Counsellors and mental health clinicians in Surrey, BC passionate about helping people heal, grow, and reach their potential. We provide therapy for anxiety, depression, PTSD, trauma, abuse, struggling relationships, family issues, adjustment challenges, attachment issues, mood disorders, self-esteem, addictions, grief and loss, marital issues, ADHD, and mor...
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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