Depression Therapists in Nanaimo, British Columbia
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Faren Zayda Sojourner
Registered Psychotherapist (Qualifying); MA-CP at Faren Zayda | Specialized Intervention & Support
Nanaimo, British Columbia(Virtual Only)
Seeking help? Faren Zayda offers specialized support for individuals and couples, including immigrants, pastors, church members, teens, premarital, and married couples. Whether you're motivated or feeling stuck, surrounded by light or struggling in darkness, you’re not alone. Faren uses proven, no-nonsense techniques to help you gain perspective, challenge yourself, and walk in truth.
Suzanne Nievaart
Therapist Intern, MSW (In Progress)
Nanaimo, British Columbia(Virtual Only)
I believe you are the expert in your own life. You know your strengths and your needs. I aim to support you in your journey of healing from (childhood) traumas and building strong relationships to become fully actualized as an adult. Applying narrative, trauma-informed, person-centred and mindfulness approaches, we can explore relationships, anger, grief, depression, anxiety, life transitions o...
Meghan Honour
Registered Social Worker, Graduate Intern Therapist
Nanaimo, British Columbia(Virtual Only)
I am a Registered Social Worker completing my internship as the final component of my Masters of Arts in Counselling Psychology degree under the clinical supervision of Gillain Easton, MA, BSW, RSW. I am committed to creating a safe and supportive space where I will welcome you to share what has brought you to therapy at your own pace and comfort level. I look forward to hearing from you!
Dr. Paulo Matos
Registered Psychologist
Nanaimo, British Columbia(Virtual Only)
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life transitions. I specialize in two areas: helping people overcome trauma/PTSD in individual therapy and improving relationships through couples therapy. I have a special interest in work...
Elena Temelkova
Registered Psychotherapist (Qualifying)
Nanaimo, British Columbia(Virtual Only)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Robert Hammond
ICADC, CCAC, SAP at Metric Addiction Servcies
Nanaimo, British Columbia(Virtual Only)
Addiction is a complex and challenging battle, but it's important to remember that recovery is not only possible but within reach for everyone. I firmly believe that every person deserves a chance to rewrite their story, and that's why I am passionate about providing comprehensive and personalized counseling to support individuals in their recovery process. Through a combination of evidence-bas...
Celia Yeung
Canadian Certified Counsellor, MC at Diversity and Emotional Wellness Centre
Nanaimo, British Columbia(Virtual Only)
Thank you for reaching out. If you or someone you care about is struggling with anxiety, depression, grief, relationship issues or other stressful challenges , I can help. Together, we can explore the challenges you are facing at your pace. I can empower you in gaining new insights and learning effective strategies to find relief and improve your well-being.
Ryan Yellowlees, MC, RCC
Registered Clinical Counsellor at Life Empowered Counselling
Nanaimo, British Columbia(Virtual Only)
Do you feel stuck? Are you feeling like your life is going nowhere? It can be an uncomfortable and overwhelming place to be. I offer a supportive, safe space to help you get unstuck and guide your life in a new direction. Together, we can navigate life's challenges, discover your strengths, and build a path toward healing and growth. I am here to assist you along your mental wellness journey.
Suman
Sengar at Reign Counselling and Support Services Ltd.
Nanaimo, British Columbia(Virtual Only)
If you need support in your relationship, or are weighed down by anxiety, depression, or struggling to cope with the emotional effects of trauma, I am here to support you.
Kristy Ricard
Registered Clinical Counsellor, MACP, BSc
Nanaimo, British Columbia(Virtual Only)
Accepting Clients - Together we'll create the space for you to gain insight, learn new strategies and skills, and explore the thoughts and feelings that currently take over your before, now, and future. We'll aim to move you towards feeling more confident in your ability to handle things, and create some depth in understanding.
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
Nanaimo, British Columbia(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
Aaron Chin
Registered Clinical Counsellor
Nanaimo, British Columbia(Virtual Only)
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns.
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
Nanaimo, British Columbia(Virtual Only)
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
Vijay S Mann
Registered Clinical Counsellor
Nanaimo, British Columbia(Virtual Only)
Our journeys are not a straight line. Bends and breaks can challenge us, but therapy can help you navigate these journeys in a healthy way.
You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential.
No matter what your story or background is, holistic, culturally-appropriate, and growth-oriented counselling can help.
Elysia Bronson
Registered Clinical Counsellor
Nanaimo, British Columbia(Virtual Only)
Feeling isolated by chronic pain and trauma? I understand. As a therapist who has navigated chronic illness, I specialize in online therapy to provide support, no matter your location. Together, we can manage pain, increase energy, and reduce stress, empowering you to reclaim control and find joy. Schedule a free consultation today to start your journey toward a more fulfilling life.
Daniel Young
Registered Social Worker at Psychotherapy For You
Nanaimo, British Columbia(Virtual Only)
Registered Social Worker at Psychotherapy For You
Martin Olson
Registered Clinical Counsellor at Flourish Wellbeing
Nanaimo, British Columbia(Virtual Only)
I believe that counselling is essentially about becoming more connected and aware. I believe that through the counselling relationship you can feel authentic connection with
another human being and that through this relationship you can start to feel more connected with yourself. As you get more connected with yourself you become more aware of who you are and begin to evolve as a person.
Vikram Saggu
Registered Therapeutic Counsellor
Nanaimo, British Columbia(Virtual Only)
Therapy can help you work through anything you are dealing with in life and help you build the tools to manage and heal from whatever you are going through.
With the tools you will gain in our sessions, tough days can feel easier and goals can become clear and achievable
I believe that having a safe, non-judgmental, and empathetic place to explore your needs is the perfect starting for change.
Melanie Zimerman
Canadian Certified Counsellor at Mind Recovery Therapy
Nanaimo, British Columbia(Virtual Only)
I provide counselling to individuals aged 10 and above as well as I offer sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, BPD, and more. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therap…
Dr. Marlene Taube-Schiff
Registered Clinical Psychologist at Forward Thinking Psychological Services
Nanaimo, British Columbia(Virtual Only)
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.
Depression Therapists in Canada
What is the most effective treatment for depression?
Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT) are widely regarded as the most effective treatments for depression. CBT helps individuals identify and change negative thought patterns that contribute to feelings of sadness, while IPT focuses on improving interpersonal relationships and social functioning. Both therapies are evidence-based and aim to help clients manage and overcome depressive symptoms by addressing underlying issues and providing practical coping strategies.
What happens in depression therapy?
In depression therapy, individuals typically explore the negative thoughts, behaviours, and patterns contributing to their depression. CBT may involve reframing distorted thoughts, practising problem-solving skills, and setting small, manageable goals. IPT focuses on improving communication and resolving conflicts in relationships. Therapy often includes emotional support and guidance on lifestyle changes that may improve mood and mental health.
What issues does depression treatment address?
Depression therapy addresses symptoms such as persistent sadness, low energy, feelings of worthlessness, and loss of interest in activities. Treatment helps individuals cope with negative emotions, manage self-criticism, and improve their overall quality of life. Therapy also targets any contributing factors, such as relationship difficulties, past trauma, or ongoing stressors, that may be exacerbating depressive symptoms.
What is the goal of depression therapy?
The goal of depression therapy is to reduce symptoms of sadness, hopelessness, and despair, while improving overall emotional functioning. Therapy aims to help individuals regain a sense of joy, purpose, and motivation by changing unhelpful thought patterns, improving coping skills, and addressing any relational or environmental factors that contribute to depression.