Anxiety Therapists in Surrey, British Columbia
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Jonathan Wieser
Registered Clinical Counsellor, Registered Couple and Family Therapist
Surrey, British Columbia
Jonathan is the senior therapist at Sojourn with over 15 years' experience and has provided over 12,000 hours of therapy. He hold a Masters of Arts degree, is a Registered Clinical Counsellor, Approved Clinical Supervisor, and Registered Marriage and Family Therapist specializing in counselling and neurofeedback for individuals, couples and families.
Jon works in collaboration with his clients...
Sebastian Wingfield, RCC, CCC
Registered Clinical Counsellor, Canadian Certified Counsellor at Sebastian Wingfield Counselling Services
Surrey, British Columbia
Less "should." More you.
I offer existential counselling services to help you move towards a more responsible, authentic, and meaningful relationship with your self and others.
Alysha Dosanjh
Registered Provisional Psychologist; Canadian Certified Counsellor
Surrey, British Columbia(Virtual Only)
Ready to improve your relationship? Let's discover your authentic self. I provide holistic therapy that integrates mind, body, and soul. I focus on somatic-based therapy and healing inner child wounds, helping clients achieve a balanced and fulfilling life. My name is Alysha Dosanjh, and I am a registered provisional psychologist in Alberta and a certified counsellor in Canada.
Erika Thebeau
Certified Counsellor at Erika Thebeau Counselling Services
Surrey, British Columbia(Virtual Only)
Now accepting new clients! I provide TELEPHONE COUNSELLING support to individuals in an empathetic and compassionate way. I am here to support you as you navigate life and nurture your own ability to work through difficult circumstances. I am here to listen and understand your needs as we work together to get you back to feeling your best throughout your journey.
Deanna Smith
Registered Therapeutic Counsellor
Surrey, British Columbia(Virtual Only)
Are you longing for healthy, fulfilling relationships? To confidently express your needs and boundaries? To shine brighter and feel more free? I help people who are dealing with conflict, anxiety, depression, self-confidence, grief and loss, and relationship/family challenges.
Meghan Honour
Registered Social Worker, Graduate Intern Therapist
Surrey, British Columbia(Virtual Only)
I am a Registered Social Worker completing my internship as the final component of my Masters of Arts in Counselling Psychology degree under the clinical supervision of Gillain Easton, MA, BSW, RSW. I am committed to creating a safe and supportive space where I will welcome you to share what has brought you to therapy at your own pace and comfort level. I look forward to hearing from you!
Dr. Paulo Matos
Registered Psychologist
Surrey, British Columbia(Virtual Only)
I am a Registered Psychologist with a combined 25+ years of education and experience in psychotherapy. I have extensive experience helping with diverse concerns including anxiety, depression, grief/loss, and life transitions. I specialize in two areas: helping people overcome trauma/PTSD in individual therapy and improving relationships through couples therapy. I have a special interest in work...
Elena Temelkova
Registered Psychotherapist (Qualifying)
Surrey, British Columbia(Virtual Only)
Life is beautiful, but it comes with pain. I believe our role here on earth is to become the highest version of ourselves and we all hold the means to do so. I always tell myself, "It's okay, this is your first time here. Take it slow. You are not supposed to be perfect, you are learning everything for the first time". Sometimes things happen that don't make any sense and we as humans can find ...
Katja Trmcic
Registered Therapeutic Counsellor (RTC)
Surrey, British Columbia(Virtual Only)
Accepting NEW Clients - I work with individuals (adults and adolescents) who might feel stuck and are struggling with life transitions like career change, relationship challenges, divorce, moving/immigration; work/life balance, loss and grief, anxiety, depression, imposter syndrome, self-confidence etc.
My ideal client is someone who seeks personal growth and emotional well-being. I'm interest...
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
Surrey, British Columbia(Virtual Only)
Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Celia Yeung
Canadian Certified Counsellor, MC at Diversity and Emotional Wellness Centre
Surrey, British Columbia(Virtual Only)
Thank you for reaching out. If you or someone you care about is struggling with anxiety, depression, grief, relationship issues or other stressful challenges , I can help. Together, we can explore the challenges you are facing at your pace. I can empower you in gaining new insights and learning effective strategies to find relief and improve your well-being.
Ashleigh Keizer
Registered Clinical Counsellor & Certified Canadian Counsellor
Surrey, British Columbia(Virtual Only)
At the core of my personal and my registered clinical counselling life is the wholehearted belief that humans are intrinsically wired for both connection and healing. Therefore, it’s my privilege that you might consider me someone to (re)connect you to your authentic self, with your partner, with a life you want to fully live.
I work from a trauma-informed perspective, and I connect best with ...
Taylor Willis
Registered Clinical Counsellor
Surrey, British Columbia(Virtual Only)
Hi, I’m Taylor. I am passionate about understanding and supporting individuals and couples with their healing journey. With over 10 years experience working in the mental health field with youth, adults, and couples, I provide individual counselling to young adults and adults, as well as relationship/couples counselling.
Kristy Ricard
Registered Clinical Counsellor, MACP, BSc
Surrey, British Columbia(Virtual Only)
Accepting Clients - Together we'll create the space for you to gain insight, learn new strategies and skills, and explore the thoughts and feelings that currently take over your before, now, and future. We'll aim to move you towards feeling more confident in your ability to handle things, and create some depth in understanding.
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
Surrey, British Columbia(Virtual Only)
"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
Aaron Chin
Registered Clinical Counsellor
Surrey, British Columbia
Hi, I’m Aaron, a Registered Clinical Counsellor (RCC# 21391) practicing online, and in person for clients in Surrey, BC. I strongly believe in the power of therapy to facilitate personal growth, healing, and empowerment. My approach is rooted in empathy, respect, and collaboration, providing a safe and non-judgmental space for clients to explore their concerns.
Michelle Keough
Master of Clinical Social Work, Registered Social Worker at Brave Beginnings Counselling Services
Surrey, British Columbia(Virtual Only)
Feeling disconnected from your partner has got you feeling discouraged and frustrated in your relationship. You're tired of having the same arguments continue to happen in your relationship with no understanding. Being stuck in conflict has lead to you feeling disconnected from your partner and is holding you back from creating a secure loving bond. You no longer need to feel alone in your rela...
Don Straub
Registered Clinical Counsellor & Certified Clinical Counsellor/Psychotherapist
Surrey, British Columbia(Virtual Only)
I am presently have a private practice called "Bridges to Freedom." I am registered with the BC Assoc. of Clinical Counsellors and the Canadian Counselling and Psychotherapy Assoc. I direct bill to BC Crime Victims Assist Prog, WorkSafe BC, First Nations Health Authority, Metis Health BC, and Veterans Affairs Canada. I have a Masters degree in professional counselling and certification in EMDR.
Vijay S Mann
Registered Clinical Counsellor
Surrey, British Columbia
Our journeys are not a straight line. Bends and breaks can challenge us, but therapy can help you navigate these journeys in a healthy way.
You deserve to be healthy in all aspects of life. You deserve the best life has to offer so you can live to your fullest potential.
No matter what your story or background is, holistic, culturally-appropriate, and growth-oriented counselling can help.
Elysia Bronson
Registered Clinical Counsellor
Surrey, British Columbia(Virtual Only)
Feeling isolated by chronic pain and trauma? I understand. As a therapist who has navigated chronic illness, I specialize in online therapy to provide support, no matter your location. Together, we can manage pain, increase energy, and reduce stress, empowering you to reclaim control and find joy. Schedule a free consultation today to start your journey toward a more fulfilling life.
Anxiety Therapists in Canada
What is the most effective treatment for anxiety?
Cognitive Behavioural Therapy (CBT) is widely considered the most effective treatment for anxiety. This evidence-based therapy helps individuals identify and challenge negative thought patterns, while also teaching coping strategies to reduce anxiety. CBT focuses on practical skills such as relaxation techniques, mindfulness, and gradual exposure to feared situations, all of which help reduce anxiety over time.
What happens in anxiety therapy?
In anxiety therapy, clients typically work with a therapist to identify triggers and develop coping mechanisms to manage anxiety. CBT sessions may involve learning new ways to reframe negative thoughts, engaging in exposure exercises, and practising relaxation techniques. Clients are encouraged to apply these skills in real-life situations, gradually increasing their confidence and reducing anxiety.
What issues does anxiety treatment address?
Anxiety therapy focuses on alleviating symptoms of general anxiety, panic attacks, social anxiety, and other related disorders. It helps individuals address excessive worry, fear, and physical symptoms of anxiety, such as rapid heart rate or shortness of breath. Therapy aims to reduce avoidance behaviours and equip clients with strategies to handle anxiety in daily life.
What is the goal of anxiety therapy?
The goal of anxiety therapy is to reduce the intensity and frequency of anxiety symptoms, improve overall emotional well-being, and help individuals lead a more comfortable and fulfilling life. Therapy aims to help clients develop coping skills to manage anxiety and increase their ability to engage in activities without the constant fear or worry that anxiety may bring.