Addiction Therapists in Burlington, ON

Lauren Adam

Lauren Adam

Registered Psychotherapist (Qualifying)

Virtual

I work with children, adolescents, & young adults who are navigating anxiety, family conflict, addiction challenges, and trauma. I also have a special interest in supporting elite athletes, retired athletes & high achievers to navigate perfectionism and performance anxiety. Sessions with me are relaxed, engaging, and even fun!

Courtney Hayman

Courtney Hayman

Registered Psychotherapist

Virtual

I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.

Anna Marson

Anna Marson

Registered Psychotherapist

Virtual

Anna Marson is a registered psychotherapist specializing in ADHD, trauma, neurodiversity, attachment, stress, and emotion regulation. She integrates evidence-based therapies, mindfulness, and ADHD coaching to help clients build resilience, regulate emotions, and develop practical skills for lasting, positive change. Her approach is compassionate, brain/body-informed, and strength-based.

Krista Gatti

Krista Gatti

Registered Social Worker

Virtual

I began my career by providing support to individuals who were facing life's challenges. I have experience working with a variety of areas such as anxiety, depression, grief, separation, and self-esteem. I am also trained in self-compassion, Mindfulness, grounding techniques and breathing exercises. I use a unique blend of evidence-based modalities to fit the individual needs of the person.

Mohamad Shabib

Mohamad Shabib

Canadian Certified Counsellor

Virtual

Mohamad Shabib is a trauma-informed counsellor specializing in PTSD, addiction, and complex trauma. He integrates CBT, EMDR, and evidence-based approaches with a culturally responsive lens shaped by refugee and public health experience. He supports vulnerable populations, including refugees and first responders, in healing, resilience, and recovery.

Daniel Young

Daniel Young

Registered Social Worker

Virtual

I specialize in counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients, utilizing a variety of therapeutic modalities, including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution-Focused Brief Therapy, and other evidence-based approaches

Acsana Fernando

Acsana Fernando

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

Virtual

I am passionate about supporting clients in their efforts to change and grow by uncovering their abilities and strengths to overcome challenges. I have worked with diverse populations, including youth, adults, students, parents, families, and caregivers, as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress and cultural identities.

Lisa Cross

Lisa Cross

Registered Social Worker

Virtual

In our work together, I will draw from mindfulness-based strategies, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), motivational interviewing, strengths-based, solution-focused, and various other counselling modalities and techniques in a welcoming, accepting, and supportive environment to help you advance towards your goals.

Chris Graham

Chris Graham

Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).

Virtual

I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.

Kathryn Jones

Kathryn Jones

Registered Social Worker

Virtual

I provide evidence-based therapy for Anxiety, OCD, Depression, ADHD, Behavioural Addictions (ie., shopping, gambling, pornography, gaming), Stress, Unhealthy Relationships, Body Image, and Trauma. Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.

Shannon Jervis

Shannon Jervis

Registered Social Worker

Virtual

Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment. As a therapist, I use a strength-based, client-focused approach.

Lauren A. Jeffery

Lauren A. Jeffery

Registered Psychotherapist, Certified Executor Advisor

Virtual

Life’s challenges—emotional turmoil, financial stress, unhealthy habits, and loneliness—can feel overwhelming and deeply impact your well-being. You’re not alone. Using a compassionate, person-centred approach blending CBT, SFBT, financial therapy, and mindfulness, I offer empathetic support to help you build the life you truly want. Let’s talk and start your journey.

Lisa O’Donovan

Lisa O’Donovan

Registered Psychotherapist

Virtual In-Person

I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.

Niru Balasubramaniam

Niru Balasubramaniam

Registered Psychotherapist and Registered Social Worker

Virtual

I offer a warm, non-judgmental space to explore life’s challenges and help you reconnect with your strengths. I work with adults, teens, and couples facing anxiety, depression, ADHD, relationship issues, and more. Using a client-centered, strengths-based approach, we’ll work together to create meaningful, lasting change.

First Step Men's Therapy

First Step Men's Therapy

Registered Psychotherapist

Virtual

Disconnected. Isolated. Angry. Stuck. Many men we work with feel this way. You may be struggling with anxiety, depression, anger, shame, trauma, addiction, or relationship difficulties while trying to hold everything together alone. At First Step Men’s Therapy, we help men better understand themselves, build healthier coping strategies, and reconnect with the life they want to live.

Tharshiga Elankeeran

Tharshiga Elankeeran

Registered Psychotherapist MA RP, IMD (candidate)

Virtual

I embrace the profound truth that we are all interconnected when we mindfully inhabit the present moment. As therapists, we acknowledge the intricate web of human experiences, emotions, and relationships. This awareness creates a nurturing space where clients can explore their inner landscapes with compassion. Together, we embark on a journey of empathy, resilience, and shared transformation.

Fema Jacob

Fema Jacob

Registered Social Worker

Virtual

I want to understand the intricate details of your life that make you uniquely you, and I would be honoured to facilitate the process of your self-discovery and healing. I love working with individuals in all walks of life, including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, improving self-esteem and many more.

Lylla Goheen

Lylla Goheen

Registered Psychotherapist RP (Qualifying), Certified Canadian Counsellor (CCC)

Virtual

Do you and your partner speak different languages? Whether it’s the silence of a "roommate phase," sexual dysfunction, or the weight of chronic illness, you don't have to navigate it alone. I provide inclusive Sex Therapy, Gottman Couples Counselling, and Chronic Pain support in Etobicoke & Toronto. My practice is judgment-free and not "one-size-fits-all." Let's start your new era.

Michelle Mailhiot

Michelle Mailhiot

Registered Psychotherapist

Virtual

The approach I use is trauma-focused Cognitive Behaviour Therapy (CBT), attachment-based Emotionally Focused Therapy (EFT), Compassion Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) for complex trauma. EMDR is an effective form of trauma therapy that has been extensively researched to help people who have experienced trauma resume the brain’s natural healing process.

Johann Kong

Johann Kong

MSW,RSW

Virtual

I can bring in our work together a wide range of expertise and experiences from a seasoned professional mindset that puts your needs at the centre. More importantly, I understand pain and trauma and know how hard it can be to navigate through these experiences towards health and wellness. I am committed to providing a safe, caring, non-judgmental space to support you in your journey.

How do therapists in Burlington, ON compare?

Number of therapists listed

50

Average years in practice

9.4 Years

Currently accepting new clients

100 %

Therapists in Burlington, ON who prioritize treating:

100% Addiction
64% Anxiety
56% Trauma and PTSD
56% Depression
32% ADHD
24% Relationship Issues
20% Men's Issues
20% Anger Management

How therapists see their clients

2% In Person & Online
98% Online Only

Top therapy approaches used in Burlington, ON:

32% Cognitive Behavioural (CBT)
32% Trauma Focused
18% Dialectical Behaviour (DBT)
16% Somatic
14% Internal Family Systems (IFS)
14% Motivational Interviewing
14% Attachment-based
14% Acceptance and Commitment (ACT)

Frequently Asked Questions About Addiction

What is addiction and how does therapy help?

Addiction is a complex condition characterized by compulsive substance use or behaviour despite negative consequences. It involves changes in brain circuitry affecting reward, motivation, memory, and impulse control. Therapy helps by addressing the underlying psychological drivers of addiction — trauma, mental health conditions, emotional dysregulation, social isolation — as well as the thought patterns and triggers that sustain addictive cycles. Therapy is most effective when combined with other supports such as medical care and peer support.

What types of addiction can therapy address?

Therapy addresses a wide range of substance and behavioural addictions, including alcohol use disorder, opioid use disorder, cannabis dependence, cocaine and stimulant misuse, prescription medication misuse, gambling disorder, sexual addiction, internet and gaming addiction, and food addiction. Many addiction counsellors are also trained to address co-occurring mental health conditions, which are extremely common among people with addiction — often called dual diagnosis.

What therapy approaches are used for addiction?

Motivational Interviewing (MI) is widely used to help people explore their ambivalence about change in a non-judgmental way. CBT for addiction addresses the thoughts and patterns that trigger substance use and builds skills for managing cravings and high-risk situations. Twelve-step facilitation, Acceptance and Commitment Therapy (ACT), trauma-informed approaches, and community reinforcement are also evidence-based. Many therapists integrate multiple approaches based on where you are in your recovery journey.

Does therapy require me to commit to abstinence?

Not necessarily. Many therapists and programs work with a harm reduction model, which supports safer use and reducing negative consequences without requiring abstinence as the only goal. Others work within an abstinence-based framework. Some people want abstinence; others want to reduce use or improve their relationship with a substance. Discuss your goals openly with a potential therapist — a good therapist will work with your goals rather than imposing a single approach.

Is addiction counselling covered by insurance in Canada?

Coverage varies by province and plan. Many extended health benefits cover psychotherapy for addiction when provided by a registered psychologist, social worker, or counsellor. Some provinces offer publicly funded addiction services through health authorities — waitlists vary by region. It is worth contacting your province's addiction services line for information on publicly funded options, and checking your extended benefits for privately covered therapy.