Emotional Dysregulation Therapists in Etobicoke, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Simerpreet Ahuja
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
Etobicoke, ON(Virtual Only)
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
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Cayla Townes
Cayla Townes
Registered Psychotherapist
Etobicoke, ON(Virtual Only)
After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!
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Ashley Toogood
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
Etobicoke, ON(Virtual Only)
I love holding space for my clients and engaging in individual therapy sessions with those aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to Thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, burnout, and just talking with people.
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Beth Thiessen
Beth Thiessen
Registered Psychotherapist (Qualifying) at Beth Thiessen
Etobicoke, ON(Virtual Only)
You're feeling disappointed that relationships never seem to last past a certain point. As far as you remember, you had a fairly “normal” childhood, but why is it so difficult to get close to others? Relational wounds heal through new experiences of positive relationship, and therapy can be a great place to explore that in a safe and structured way.
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Ashley Casselman
Ashley Casselman
Registered Psychotherapist (Qualifying) at Hera Therapy
Etobicoke, ON(Virtual Only)
Psychotherapist (Qualifying) providing virtual therapy services for individuals, couples and families.
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
Etobicoke, ON(Virtual Only)
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Aida Retta
Aida Retta
Registered Psychotherapist (Qualifying) at InRelation Psychotherapy
Etobicoke, ON(Virtual Only)
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
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Rachel Alencar
Rachel Alencar
Registered Psychotherapist (Qualifying) at Fluxo Psychotherapy
Etobicoke, ON(Virtual Only)
I offer trauma-informed, compassionate therapy for adults facing anxiety, depression, trauma, emotional overwhelm, identity struggles, and more. With a collaborative, culturally sensitive approach, I support you in reconnecting with your strengths and making empowered, values-based choices. Virtual sessions, bilingual (EN/PT).
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Marie-Chantale Noël
Marie-Chantale Noël
Registered Psychotherapist (Qual) at MCNoël Counselling
Etobicoke, ON(Virtual Only)
Marie-Chantale has had a career in mental health for 12 years previously, initially as a nurse and also as couple/family therapist. She decided to return to her love for helping people with diverse problematics, and specialized in grief, and finished a MA in Counselling and Spirituality at St-Paul’s University in April 2024.
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Maya Oakes
Maya Oakes
Registered Psychotherapist at Branching Out Psychotherapy & Wellness
Etobicoke, ON(Virtual Only)
I recognize that finding the right therapist can be overwhelming. I'm here to support you while you navigate this process. I'm passionate about working together to determine what is needed in our space to support you best—tailoring therapy to your unique needs, goals, and strengths, and understanding what helps you feel safe and empowered to explore your inner experiences.
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Shayesteh Zarieh
Shayesteh Zarieh
Registered Psychotherapist at Worthy Minds Therapy
Etobicoke, ON(Virtual Only)
Let’s be honest—starting therapy isn’t always a bold, empowered choice. Sometimes it’s a quiet, messy, or reluctant one. Maybe you’re simply tired of pretending everything’s fine. This space is for the parts of you that don’t have to be impressive, productive, or put-together. The parts that are unsure, grieving, angry, numb, or just curious about what else is possible.
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Alison Kuiack
Alison Kuiack
Registered Psychotherapist (Qualifying)
Etobicoke, ON(Virtual Only)
If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.
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Lee-Ann Prosper
Lee-Ann Prosper
Registered Psychotherapist (Qualifying) at Flexible Minds
Etobicoke, ON(Virtual Only)
Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…
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Jennifer Bradley
Jennifer Bradley
Psychologist at Centre for Interpersonal Relationships
Etobicoke, ON(Virtual Only)
Throughout the course of our lives, we are faced with difficult life experiences that disrupt our sense of self, our relationships with others, and sense of well-being. Through my practice and training as a psychologist, I have come to appreciate that the process of self-discovery and learning in a non-judgemental and collaborative therapeutic space can lead to deep healing and self-empowerment.
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Victoria Brassard-Monahan
Victoria Brassard-Monahan
Registered Psychotherapist (Qualifying) at Victoria Brassard Counselling
Etobicoke, ON(Virtual Only)
I am a Registered Psychotherapist (Qualifying) currently completing my practicum as a part of a Masters in Counselling Psychology (expected completion date, August 22nd). I am qualified to practice under the clinical supervision of Kim Lawrence (BScH, MSW, RSW).
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David Mibashan
David Mibashan
Psychologist at Centre for Interpersonal Relationships
Etobicoke, ON(Virtual Only)
We cannot lie to ourselves: realizing that something is bothering us is the first step towards understanding our present situation. Coming to therapy is a positive second step. It allows us to see where we come from, where we are now and where we would like to be. We should also keep in mind that once we know something, we cannot unknow it.
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Yuansheng Lu
Yuansheng Lu
M.Ed., Registered Psychotherapist (Qualifying) at Yuansheng Lu
Etobicoke, ON(Virtual Only)
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
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Emily Grunthal
Emily Grunthal
Registered Psychotherapist at Noia Wellness | Therapy in Hamilton
Etobicoke, ON(Virtual Only)
Emily is a Registered Psychotherapist who supports people through anxiety, people pleasing, perfectionism, health-related anxiety, attachment challenges, exploration of identity, and more. She is the owner of Noia Wellness—a group psychotherapy practice in Hamilton, ON. Emily offers in-person, virtual, and walk & talk nature therapy and is currently accepting new clients.
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Dr. Bahar Haji-Khamneh
Dr. Bahar Haji-Khamneh
Registered Clinical Psychologist at Mindful Flow Psychology Centre
Etobicoke, ON(Virtual Only)
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Robyn Floyd
Robyn Floyd
Registered Psychotherapist, MACP, CCTP at a place to pause psychotherapy and wellness
Etobicoke, ON(Virtual Only)
Are you seeking relief from stress, burnout, or feeling weighed down by life expectations? Are you learning to navigate uncertainty or change, or having difficulty setting healthy boundaries? My goal is to support you in developing an understanding of your emotional and behavioural patterns, help you regulate your nervous system, and reconnect with the person you want to be.
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How do I know if I need therapy?

Therapy can help if you're experiencing persistent stress, anxiety, depression, relationship issues, or difficulty coping with life changes. Many people seek support from a therapist for personal growth, emotional support, or to manage mental health conditions. If you're unsure, speaking with a licensed professional can help determine if therapy is right for you.

How much does therapy cost in Canada?

The cost of therapy varies depending on the provider, location, and specialisation. Private therapy typically ranges from $120 to $250 per session. Some psychologists and counsellors offer sliding-scale fees based on income. In certain provinces, therapy may be covered by provincial health insurance if provided by a social worker or another regulated professional in a publicly funded setting. Employee benefits and private insurance may also cover therapy costs.

Is therapy covered by insurance?

Provincial health insurance (e.g., OHIP in Ontario, MSP in British Columbia) generally covers therapy only when provided in hospitals, community clinics, or by medical professionals like psychologists and social workers. Private health insurance plans often cover therapy provided by registered counsellors or psychotherapists. Coverage details vary, so it’s best to check with your provider. Some workplaces also offer Employee Assistance Programs (EAPs) that provide short-term counselling.

Can I do online therapy in Canada?

Yes, many professionals offer online therapy through video calls, phone sessions, or secure messaging. This option is useful for those in remote areas, with busy schedules, or who prefer the comfort of home. However, provincial regulations require therapists to be licensed in the province where the client resides, so it’s important to confirm that your provider is authorised to work in your location.

How do I know if therapy is working?

Signs that therapy is effective include:

  • Feeling more aware of your thoughts, emotions, and behaviours.
  • Improved coping skills and emotional regulation.
  • Positive changes in relationships and daily life.
  • Feeling more hopeful or experiencing relief from symptoms.

Progress can be gradual, and setbacks are normal. If you're unsure, discussing your experience with your therapist can help adjust your treatment plan as needed.

How long does therapy take?

The length of therapy depends on your goals, the type of treatment, and the severity of your concerns. Some people benefit from short-term therapy (6–12 sessions), while others engage in long-term therapy for ongoing support. Your psychotherapist or counsellor will work with you to create a personalised treatment plan.

Is therapy confidential?

Yes, therapy is confidential. However, there are exceptions:

  • If there is a risk of harm to yourself or others.
  • If child abuse, elder abuse, or neglect is disclosed.
  • If required by law (e.g., a court order).

All mental health professionals, including therapists, psychologists, and social workers, follow ethical and legal guidelines set by their regulatory bodies.

What is the difference between psychotherapists, counsellors, psychologists, and social workers?

Psychotherapists: Specialise in treating emotional and psychological issues through various therapeutic approaches. In some provinces, psychotherapists are regulated and can offer therapy but cannot diagnose or prescribe medication.

Counsellors: Often help individuals cope with specific life challenges, such as grief, stress, or relationship issues. They may provide shorter-term support and may or may not have a regulated professional designation.

Psychologists: Hold advanced degrees (e.g., Ph.D. or Psy.D.) and are regulated professionals who can diagnose mental health disorders and provide psychotherapy. Psychologists often focus on treatment for mental health conditions and have a strong foundation in psychological testing.

Social Workers: Provide a range of services, including therapy, case management, and support with life transitions. Registered social workers (RSWs) in Canada are regulated professionals and may provide therapy, counselling, and support for mental health and social issues.

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