Family Conflict Therapists in Grimsby, ON

Lisa O’Donovan

Lisa O’Donovan

Registered Psychotherapist

Virtual

I offer Psychodynamic, trauma-informed therapy for adults and couples in-person in Burlington and virtually. I support clients navigating complex trauma, relationship difficulties, addiction and recovery, family dysfunction, and life transitions helping to uncover and understand emotional and relational patterns, process experiences, build greater self-awareness in a safe, compassionate space.

Emma Laughlan

Emma Laughlan

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) working with youth and young adults navigating anxiety, perfectionism, self‑worth concerns, relationship challenges, and life transitions. My approach integrates Internal Family Systems (IFS), somatic practices, and CBT-informed strategies to support emotional regulation and identity development.

Andrea Kwan

Andrea Kwan

Registered Social Worker, Psychotherapist

Virtual

I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.

Varshini Skantharajah

Varshini Skantharajah

Registered Psychotherapist

Virtual

Camila Espana

Camila Espana

Registered Psychotherapist and Social Worker

Virtual

Alone, we cannot lift a stone with just one finger- navigating through the ebbs and flows of life and relationships are no different. I’m here to lend you a hand.

Alysha Bernstein

Alysha Bernstein

Registered Psychotherapist, Clinical Supervisor & Traumatologist

Virtual

I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients

Kimberly Lee-Louis

Kimberly Lee-Louis

Counselor, RSW

Virtual

Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.

Sophia Wolsfeld

Sophia Wolsfeld

Registered Psychotherapist, CCC, RD

Virtual

Hello! My name is Sophia. I am a trauma therapist who is passionate about supporting those looking to heal from past wounds that are impacting them in the now. Experiencing trauma does not have to hold you back.

Yasmin Ahmad

Yasmin Ahmad

Registered Psychotherapist

Virtual

Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.

Stacey Sanderson

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker

Virtual

Work with me: Short and long term psychotherapy Trained and experienced in E.M.D.R. Expertise in narcissistic abuse and recovery Mindfulness and Meditation Holistic-based coaching Author, speaker, facilitator and consultant to other therapists Corporate consultation/facilitation for: understanding toxic workplace dynamics, crisis management and critical incident stress debriefing

Samantha Bernhard

Samantha Bernhard

Registered Psychotherapist Qualifying

Virtual

Mississauga in-person therapy now available! Life can feel overwhelming at times—whether it’s the weight of unresolved emotions, relationship struggles, or the stress of daily life. If you’re looking for a space to feel seen, heard, and supported, I’m here to help.

Hitomi Yokota (she/her)

Hitomi Yokota (she/her)

Registered Psychotherapist (RP)

Virtual

I specialize in relationship-based trauma and anxiety. My clients come to me for relationship challenges, Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. I provide somatic therapies, EMDR, and Attachment-based therapy based on your needs.

Julia Tran

Julia Tran

Registered Social Worker, Psychotherapist

Virtual

My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.

Michelle Cham

Michelle Cham

Therapist Intern

Virtual

Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self. My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…

Cibelly Zedan

Cibelly Zedan

Registered Psychotherapist

Virtual

Compassionate, bilingual psychotherapist offering virtual support for individuals (16+), couples, and families. I specialize in anxiety, trauma, stress, burnout, and relationship challenges. My integrative approach blends DBT, CBT, EFT, and somatic therapy to help you build resilience, deepen connection, and grow with confidence.

Gulrukh Khan

Gulrukh Khan

Registered Psychotherapist, Qualifying

Virtual

Helping South Asians, immigrants, and BIPOC individuals break free from cultural pressures, heal from trauma, people-pleasing, anxiety, guilt, and perfectionism as they embrace their true identity, and build a life that honours both heritage and personal well-being. At Empowering Roots in Brampton, Ontario, we offer culturally sensitive therapy tailored to your unique experiences.

Ariel Dasrath

Ariel Dasrath

Registered Psychotherapist

Virtual

With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.

Tristan Punsalan

Tristan Punsalan

Registered Pyschotherapist

Virtual

Body Image and Self-Esteem Anxiety and Depression Trauma and PTSD Relationship Challenges and Codependency Borderline Personality Disorder

Daniela Arrieta Galvan

Daniela Arrieta Galvan

Registered Psychotherapist (Qualifying)

Virtual

I am passionate about helping people heal from soul wounds created by historical, collective and relational trauma. Many of my clients struggle to find a sense of self & identity, disconnection to themselves & others and childhood & intergenerational trauma. I help them make meaning of their experiences, process emotions, heal wounds and find their way back to themselves.

Shereen Ishag

Shereen Ishag

Registered Psychotherapist (Qualifying)

Virtual

Virtual psychotherapy across Ontario for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.

How do therapists in Grimsby, ON compare?

Number of therapists listed

44

Average years in practice

4.4 Years

Currently accepting new clients

100 %

Therapists in Grimsby, ON who prioritize treating:

100% Family Conflict
66% Relationship Issues
61% Anxiety
48% Trauma and PTSD
34% Depression
23% Stress
23% ADHD
20% Grief

How therapists see their clients

100% Online Only

Top therapy approaches used in Grimsby, ON:

41% Cognitive Behavioural (CBT)
34% Strength-Based
34% Person-Centered
32% Trauma Focused
30% Dialectical Behaviour (DBT)
30% Narrative
30% Emotionally Focused Therapy (EFT)
27% Culturally Sensitive

Frequently Asked Questions

How do I find a therapist in Grimsby?

Theralist's directory lists verified therapists and counsellors serving Grimsby and the Niagara Region. You can search by specialty, location, whether they offer online sessions, and their credentials. Simply visit Theralist and filter for Grimsby to find therapists offering in-person or virtual appointments that match your needs.

What should I know about spiritual issues counselling in Grimsby?

Many Grimsby and Niagara therapists integrate spirituality into their counselling practice. Whether you're exploring spiritual beliefs, experiencing spiritual crisis, or seeking therapy that honours your faith tradition, several therapists in the area specialize in spiritual counselling. On Theralist, you can search by specialty or contact therapists directly to ask about their approach to spirituality.

Are there anger management therapists in Grimsby?

Yes. Several Grimsby therapists specialize in anger management and working with difficult emotions. They use evidence-based approaches like cognitive behavioural therapy (CBT) to help you understand triggers and develop healthy coping strategies. Theralist can help you find an anger management specialist in Grimsby or nearby areas who offers sessions that fit your schedule.

Where can I find family or couples counselling in Grimsby?

Grimsby has family and couples therapists who work with relationship issues, communication challenges, and family conflict. Whether you're navigating divorce, strengthening your marriage, or improving family relationships, therapists in the area offer both in-person and online sessions. Theralist makes it easy to find a couples or family counsellor in Grimsby that suits your situation.

Can I access counselling for trauma or abuse in Grimsby?

Yes. Grimsby therapists are trained to work with trauma, abuse, and violence-related issues. If you're healing from past trauma or experiencing abuse, qualified counsellors in the area offer safe, confidential support. Theralist can help you connect with trauma-informed therapists in Grimsby. In crisis, call 911 or the crisis line at 1-866-550-5205.

What if I'm struggling with self-esteem or grief in Grimsby?

Self-esteem and grief counselling are available through Grimsby therapists. Whether you're rebuilding confidence after setback, processing bereavement, or navigating loss, therapists in the area specialize in these issues. On Theralist, search by specialty to find grief counsellors or self-esteem specialists in Grimsby and the Niagara Region.

Is online therapy available from Grimsby therapists?

Yes. Many Grimsby therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is flexible, private, and gives you access to specialists you might not find locally. Filter Theralist for "online" or "virtual" to find Grimsby-based therapists offering remote appointments.

Are there free or low-cost counselling services in Grimsby?

Grimsby residents have access to free or low-cost programs. The Ontario Structured Psychotherapy Program (run by CMHA Niagara) offers free evidence-based therapy for depression and anxiety. Bounce Back is a free CMHA program for mild to moderate depression and anxiety. Contact ConnexOntario at 2-1-1 or visit 211ontario.ca to find local resources. Private therapists may also offer sliding scale fees.

How do I know if a Grimsby therapist is properly qualified?

Look for therapists registered with Ontario's regulatory bodies. Psychologists should be registered with the College of Psychologists of Ontario. Psychotherapists should be registered with the College of Registered Psychotherapists of Ontario. Social workers should be registered with the Ontario College of Social Workers and Social Service Workers. Theralist displays therapist credentials so you can verify their qualifications and make informed choices.