Racial Identity Therapists in Grimsby, ON

Yasmin Ahmad

Yasmin Ahmad

Registered Psychotherapist

Virtual

Sisu Therapy offers virtual psychotherapy to adults across Ontario. A calm, collaborative space for anxiety, overwhelm, life transitions, and navigating cultural or family expectations, with care taken to move forward at a manageable pace.

Donnica Campbell

Donnica Campbell

Registered Social Worker/ Psychotherapist

Virtual

Beginning therapy can feel like a vulnerable step, and it can also open the door to greater grounding, clarity, and self-connection. I work from a trauma-informed and inclusive approach. Together, we’ll explore what healing looks like for you, at a pace that feels supportive, and work toward feeling more connected, empowered, and well.

Andrea Kwan

Andrea Kwan

Registered Social Worker, Psychotherapist

Virtual

I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.

Horace Spence

Horace Spence

RSSW, Psychotherapist

Virtual

Coach Spence Wellness & Therapy Services provides trusted, culturally grounded therapy and holistic coaching for individuals, couples, and families. We support healing from stress, anxiety, and conflict while strengthening communication, resilience, and self-care. Through counseling, workshops, and wellness tools, we help clients build balance across mind, body, and spirit.

Sasha Sky

Sasha Sky

Registered Psychotherapist

Virtual Not accepting new clients

Hi, I’m Sasha Sky, and I believe healing happens in relationship—with ourselves, with one another, and with the land. As the founder of Wiidookodaadiwin, I view my role as one to walk beside people on their healing journey, with warmth, humility, and curiosity. My work is shaped by my identity as an Indigenous therapist who deeply values cultural connection, community care, and reciprocity. Ther…

Aliya Murray

Aliya Murray

Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist

Virtual

Life has its own unique journey; it has been my passion to understand my journey and to help others. This has led me to work with youth, families and various systems that serve them. I find value in connecting with each client in a unique manner, and I feel privileged to be a part of their journey. I am here to help you fulfill your hopes and dreams as you navigate life's various chapters.

Kumasi Jay Gwynne

Kumasi Jay Gwynne

Registered Psychotherapist

Virtual

Relationships of any kind can be challenging. I never underestimate how complicated things can get once we tease out the relational pieces in our lives and try to understand how they are affecting us.

Sharise Sealy-McCallum

Sharise Sealy-McCallum

Registered Social Worker (RSW)

Virtual

I am a Registered Social Worker with over 10 years of experience providing compassionate, virtual therapy for youth and adults across Ontario. Specializing in CBT, Narrative Therapy, and School Navigation Counselling, I provide a safe, trauma-informed space to help you navigate anxiety, stress, and life transitions, moving toward the clarity and peace you deserve.

Daniela Arrieta Galvan

Daniela Arrieta Galvan

Registered Psychotherapist (Qualifying)

Virtual

I am passionate about helping people heal from soul wounds created by historical, collective and relational trauma. Many of my clients struggle to find a sense of self & identity, disconnection to themselves & others and childhood & intergenerational trauma. I help them make meaning of their experiences, process emotions, heal wounds and find their way back to themselves.

Maya Dousti

Maya Dousti

Registered Psychotherapist

Virtual

I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.

Varshini Skantharajah

Varshini Skantharajah

Registered Psychotherapist

Virtual

Kimberly Lee-Louis

Kimberly Lee-Louis

Counselor, RSW

Virtual

Registered Social Worker offering integrative, culturally responsive therapy that considers identity, family systems, and broader social and institutional influences. I support clients navigating stress, burnout, and intergenerational patterns using CBT and strengths-based approaches to foster self-awareness, emotional balance, and more aligned ways of living.

Hitomi Yokota (she/her)

Hitomi Yokota (she/her)

Registered Psychotherapist (RP)

Virtual

I specialize in relationship-based trauma and anxiety. My clients come to me for relationship challenges, Anxious or Avoidant attachment styles, people-pleasing, boundaries, and childhood trauma. I provide somatic therapies, EMDR, and Attachment-based therapy based on your needs.

Ariel Dasrath

Ariel Dasrath

Registered Psychotherapist

Virtual

With so many elements that shape who we are and how we navigate the world, how can we expect mental health treatment to focus on only one at a time? Creating the space for nuanced conversations, MargINs Psychotherapy focuses on culturally responsive practices, primarily catering to intersectionally marginalized populations.

Jane Chukwujekwu, MSW

Jane Chukwujekwu, MSW

Registered Clinical Social Worker

Virtual

"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...

How do therapists in Grimsby, ON compare?

Number of therapists listed

15

Average years in practice

5.8 Years

Currently accepting new clients

93 %

Therapists in Grimsby, ON who prioritize treating:

100% Racial Identity
67% Relationship Issues
60% Anxiety
47% Family Conflict
47% Trauma and PTSD
40% Depression
27% Coping Skills
20% Self Esteem

How therapists see their clients

100% Online Only

Top therapy approaches used in Grimsby, ON:

47% Cognitive Behavioural (CBT)
47% Culturally Sensitive
47% Trauma Focused
33% Multicultural
33% Strength-Based
27% Person-Centered
27% Relational
20% Coaching

Frequently Asked Questions

How do I find a therapist in Grimsby?

Theralist's directory lists verified therapists and counsellors serving Grimsby and the Niagara Region. You can search by specialty, location, whether they offer online sessions, and their credentials. Simply visit Theralist and filter for Grimsby to find therapists offering in-person or virtual appointments that match your needs.

What should I know about spiritual issues counselling in Grimsby?

Many Grimsby and Niagara therapists integrate spirituality into their counselling practice. Whether you're exploring spiritual beliefs, experiencing spiritual crisis, or seeking therapy that honours your faith tradition, several therapists in the area specialize in spiritual counselling. On Theralist, you can search by specialty or contact therapists directly to ask about their approach to spirituality.

Are there anger management therapists in Grimsby?

Yes. Several Grimsby therapists specialize in anger management and working with difficult emotions. They use evidence-based approaches like cognitive behavioural therapy (CBT) to help you understand triggers and develop healthy coping strategies. Theralist can help you find an anger management specialist in Grimsby or nearby areas who offers sessions that fit your schedule.

Where can I find family or couples counselling in Grimsby?

Grimsby has family and couples therapists who work with relationship issues, communication challenges, and family conflict. Whether you're navigating divorce, strengthening your marriage, or improving family relationships, therapists in the area offer both in-person and online sessions. Theralist makes it easy to find a couples or family counsellor in Grimsby that suits your situation.

Can I access counselling for trauma or abuse in Grimsby?

Yes. Grimsby therapists are trained to work with trauma, abuse, and violence-related issues. If you're healing from past trauma or experiencing abuse, qualified counsellors in the area offer safe, confidential support. Theralist can help you connect with trauma-informed therapists in Grimsby. In crisis, call 911 or the crisis line at 1-866-550-5205.

What if I'm struggling with self-esteem or grief in Grimsby?

Self-esteem and grief counselling are available through Grimsby therapists. Whether you're rebuilding confidence after setback, processing bereavement, or navigating loss, therapists in the area specialize in these issues. On Theralist, search by specialty to find grief counsellors or self-esteem specialists in Grimsby and the Niagara Region.

Is online therapy available from Grimsby therapists?

Yes. Many Grimsby therapists offer virtual sessions via video, phone, or secure messaging. Online therapy is flexible, private, and gives you access to specialists you might not find locally. Filter Theralist for "online" or "virtual" to find Grimsby-based therapists offering remote appointments.

Are there free or low-cost counselling services in Grimsby?

Grimsby residents have access to free or low-cost programs. The Ontario Structured Psychotherapy Program (run by CMHA Niagara) offers free evidence-based therapy for depression and anxiety. Bounce Back is a free CMHA program for mild to moderate depression and anxiety. Contact ConnexOntario at 2-1-1 or visit 211ontario.ca to find local resources. Private therapists may also offer sliding scale fees.

How do I know if a Grimsby therapist is properly qualified?

Look for therapists registered with Ontario's regulatory bodies. Psychologists should be registered with the College of Psychologists of Ontario. Psychotherapists should be registered with the College of Registered Psychotherapists of Ontario. Social workers should be registered with the Ontario College of Social Workers and Social Service Workers. Theralist displays therapist credentials so you can verify their qualifications and make informed choices.