Acceptance and Commitment (ACT) Therapists in Milton, ON
Kai DeMaeyer
Registered Psychotherapist (Qualifying)
Relationships can get stuck, and so can we. I specialize in helping couples navigate recurring conflict, disconnection, trust, sex, and mismatched desire. I also work extensively with individuals exploring sex, identity, chronic illness, burnout, grief, and relationship patterns. As a queer, nonbinary therapist, I offer warm, direct, affirming virtual therapy across Ontario.
Annie Szalkai
Registered Psychotherapist
I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.
Sydney Tricand
Registered Psychotherapist
Are you navigating the tender seasons of family building, pregnancy, postpartum, or early parenthood? You might feel overwhelmed, unlike yourself, or wonder if you’re experiencing postpartum anxiety or depression. A tough birth, NICU stay, feeding issues, or grief may have shaken your sense of self, body, or relationships. Are you hoping to feel more seen and understood in this vulnerable time?
Alysha Leal
Registered Psychotherapist (Qualifying)
Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.
Mandeep Lalli
Registered Psychotherapist (Qualifying)
Are you feeling anxious, overwhelmed or stuck? Maybe something feels wrong? I help people navigate anxiety, depression, ADHD, trauma, and relationship struggles, with culturally sensitive care that honours your full background, including pressures others may miss. As a South Asian therapist who spent 15 years in the corporate world, I bring lived experience and real-world context to therapy.
Katelyn Matias
Registered Psychotherapist
Hi, I’m Katelyn Matias, a Registered Psychotherapist and the Founder of Anchor & Bloom Psychotherapy. My approach to therapy is trauma-informed, relational, and grounded in attachment theory. I believe that our experiences, relationships, and nervous system responses shape how we understand ourselves, navigate emotions, and connect with others.
Maria Yaglovski
Registered Psychotherapist/ Canadian Certified Counsellor
Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.
Sophie Cohen
Registered Psychotherapist (Qualifying)
Trauma-informed therapy available virtually
Kathryn Jones
Registered Social Worker
I provide evidence-based therapy for Anxiety, OCD, Depression, ADHD, Behavioural Addictions (ie., shopping, gambling, pornography, gaming), Stress, Unhealthy Relationships, Body Image, and Trauma. Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.
Yasmin Rombola-Bacchus
Registered Psychotherapist
Picture a road map through counselling therapy to find more meaningful connections with yourself & others, gaining more confidence & peace. Picture finding yourself again, a greater love for yourself & your life. Imagine a transformed you and a better future. In my practice, you will be provided with a safe & caring environment. Welcome to the first day of the rest of your life!
First Step Men's Therapy
Registered Psychotherapist
Disconnected. Isolated. Angry. Stuck. Many men we work with feel this way. You may be struggling with anxiety, depression, anger, shame, trauma, addiction, or relationship difficulties while trying to hold everything together alone. At First Step Men’s Therapy, we help men better understand themselves, build healthier coping strategies, and reconnect with the life they want to live.
Mahum Ahmed
Registered Social Worker
Struggling with anxiety, depression, trauma, or PTSD? You may feel overwhelmed or stuck and want deeper understanding—not just symptom relief. I offer compassionate, tailored therapy using evidence-based approaches like CBT. Together, we’ll build emotional regulation, stronger relationships, and a more fulfilling, empowered future.
Laila Crawford
Registered Psychotherapist
I am a warm, friendly and non-judgemental therapist who believes in moving with you rather than trying to move you. I practice from an Existential therapy lens, and utilise ACT, CBT, EMDR for trauma, and EFT for couples therapy. I help clients with any and all presenting concerns - often seeing folks with AuDHD, anxiety, addictions, intimacy issues, trauma, couples, and career/life transitions.
Teodora Kostadinovska
Registered Psychotherapist (Qualifying)
I am dedicated to supporting youth, adults, and couples who may be feeling stuck, overwhelmed, or uncertain about their next steps in life. Reaching out for support can be a vulnerable and courageous decision, and my goal is to create a space where you feel safe, heard, and understood. Therapy is a journey, and I am here to offer a steady hand as you move toward growth and greater well-being.
Haley Moore
Registered Social Worker (RSW)
Welcome to Therapy Uninterrupted, where your mental well-being is our top priority. We understand that life can be challenging, and sometimes we all need a little extra support. As a team of dedicated clinicians, we are here to help you navigate through your journey and find the strength within yourself to heal and grow.
Cristal Hines
Clinical Social Worker & Therapist
I am a Registered Social Worker, and trauma therapist specializing in complex trauma, PTSD, family therapy, and racial trauma. I provide culturally responsive, trauma-informed care using CPT, CBT, DBT, and Narrative Therapy to help adolescents, adults, and families heal, build resilience, and create meaningful, lasting change.
Dylan Walker
RP(Q)
I strive to create a safe, supportive, and non-judgmental space where you feel respected and heard. My goal is to work collaboratively with you to build resilience, deepen self-awareness, and foster meaningful growth. Whether you are navigating a difficult time in your life or seeking personal development, I am committed to walking alongside you on your journey toward healing and clarity.
Ashley Toogood
Registered Psychotherapist, RP, MA, BA (she, her)
I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
Sophie Marie McPherson
Registered Psychotherapist (Qualifying) B.A., M.A.
I offer psychotherapy services to teens and adults struggling with a wide range of presenting concerns. I have experience working with ADHD, anxiety, life transitions, stress, self-esteem and body image issues, chronic illness/pain, gender dysphoria, sexuality exploration, and non-monogamous relationships.
Erin Ibrahim
Registered Psychotherapist (Qualifying), MACP, EMDR, ADHD-CCSP, BA
Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
