Anxiety Therapists in Oakville, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Jessica Bassmahon
Jessica Bassmahon
Registered Psychotherapist (Qualifying) at JB Psychotherapy
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Oakville, ON(Virtual Only)
Big feelings? We've got this. No feelings? No problem. Existential grief? Absolutely. If you are a high achieving, high pressure performer (I'm looking at you, actors, singers, musicians, dancers, academics, performers), and you need someone who understands the pressure put on you throughout your training and career, someone who has lived experience in these industries, let's connect!
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Aida Retta
Aida Retta
Registered Psychotherapist (Qualifying) at InRelation Psychotherapy
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Oakville, ON(Virtual Only)
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
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Liz Williams
Liz Williams
Registered Psychotherapist at Wave Psychotherapy
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Oakville, ON(Virtual Only)
Struggling to keep your head above water? I help people-pleasers, grievers, and those healing from narcissistic relationships move forward with clarity. Using an open, no-BS approach grounded in ACT and other modalities, I support clients in understanding their needs and values. Let’s build tools together so you can face life’s waves with confidence. Free consults are available.
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Jessica Kurucz
Jessica Kurucz
Registered Social Worker at Psychotherapy For You
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Oakville, ON(Virtual Only)
I provide support to adults and couples. I have experience working with individuals experiencing trauma, depression, anxiety, relationship problems, gender issues, substance use, low self-esteem, stress-related issues, and chronic illness. I recognize that it takes a great deal of courage to make the decision to start counselling. I consider it a privilege to be invited into your life
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Amber Skoczek
Amber Skoczek
RSW, MSW at Rooted Ambition Therapeutic Services
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Oakville, ON(Virtual Only)
With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.
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Monika Goetz (she/her)
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
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Oakville, ON(Virtual Only)
I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
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Payton Newby
Payton Newby
Registered Psychotherapist (Qualifying) at Impart Therapy
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Oakville, ON(Virtual Only)
A warm and open therapist offering accessible therapy for ADHD, PMDD, trauma, anxiety, depression, and life stressors. I create a safe space to share your journey, using a blend of CBT, DBT, mindfulness, solution-focused, emotion-focused focused and humanistic therapy. Offering sessions for children, youth, teens, adults, couples, and families.
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Kimberley Sanzo
Kimberley Sanzo
Registered Social Worker & Psychotherapist at Kimberley Sanzo Wellness Services
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Oakville, ON(Virtual Only)
I support clients in processing emotions, regulating their nervous systems, and healing from attachment wounds and trauma. My approach helps people feel more at ease in their bodies, make clearer decisions, and build more connected relationships with themselves and others. I'm currently accepting new clients and offer free 15-minute consultations. Feel free to reach out if you'd like to connect!
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Bella Rawleigh
Bella Rawleigh
Registered Psychotherapist at Hera Therapy
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Oakville, ON(Virtual Only)
Psychotherapist at Hera Therapy offering virtual and in-person therapy services to individuals and couples.
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Dr. Ashley Mlotek
Dr. Ashley Mlotek
Clinical Psychologist
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Oakville, ON(Virtual Only)
I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...
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Ekta Sehgal
Ekta Sehgal
Registered Psychotherapist at MindBound Counselling and Psychotherapy
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Oakville, ON(Virtual Only)
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone. Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, a…
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KATIE WHITELEY
KATIE WHITELEY
Registered Psychotherapist (Qualifying) at Sonder Peak Therapy and Wellness
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Oakville, ON(Virtual Only)
I offer individual therapy in a warm, supportive environment where you can explore your experiences, build insight, and work toward meaningful change. My approach is compassionate, collaborative, and tailored to your unique needs, drawing from a variety of evidence-based modalities. I’m here to support you with care, respect, and practical tools for growth.
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Jennifer Slay
Jennifer Slay
Registered Social Worker at AWL Counselling & Coaching
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Oakville, ON(Virtual Only)
We support teens and adults through anxiety, depression, trauma, and life transitions. Our licensed social workers, counsellors, and coaches use EMDR, CBT, and coaching to help you build confidence, quiet your inner critic, and move forward with clarity. In-person and virtual sessions available across Ontario.
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Amanda Rout
Amanda Rout
Registered Psychotherapist at Sage Psychotherapy and Counselling
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Oakville, ON(Virtual Only)
Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…
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Jennifer Morley
Jennifer Morley
Registered Psychotherapist at Serene Pathway Therapy
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Oakville, ON(Virtual Only)
Founder & Director of Serene Pathway Therapy MA. Psychotherapy, BSc. Psychology, BA Hons. Kinesiology & Health Sciences, Member of the College of Registered Psychotherapists of Ontario (CRPO). Populations Served: Couples, Adults & Teens Areas of Focus: Relationship Issues, Career Burnout, Trauma, Anxiety, Parenting, Depression.
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Vanessa Fingland
Vanessa Fingland
Master Practitioner In Clinical Counselling-Prov at Vanessa Fingland
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Oakville, ON(Virtual Only)
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment.
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Michelle Sattaur
Michelle Sattaur
Registered Psychotherapist
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Oakville, ON(Virtual Only)
Do you have very high expectations of yourself and routinely go out of your way to please others, yet find it difficult to voice and prioritize your own needs? Are you feeling as though you are unable to communicate and uphold boundaries in personal and professional relationships? Do you wish to explore the impacts of past experiences on your current behaviour and responses? Perhaps you struggl...
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Charlotte Pidgeon
Charlotte Pidgeon
Registered Psychotherapist
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Oakville, ON(Virtual Only)
Charlotte Pidgeon Psychotherapy is a queer owned and orientated virtual psychotherapy clinic based in Toronto, ON. We are a collective of therapists offering individual, youth, couples, and low-cost therapy.
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Kaitlyn Hillier B.A., M.C., Ph.D.
Kaitlyn Hillier B.A., M.C., Ph.D.
Registered Psychotherapist and Canadian Certified Counsellor at Kaitlyn Hillier Counselling and Psychotherapy Services
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Oakville, ON(Virtual Only)
In private practice since 2016, I have been providing counselling and psychotherapy virtually and in person. Presently, I operate virtually in providing mental health support for many individuals who seek support while navigating life.
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John Sendim
John Sendim
Registered Psychotherapist at UpLift Therapy for Men
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Oakville, ON(Virtual Only)
John is a registered psychotherapist who wears many hats. As the founder and director of UpLift Therapy for Men, he’s dedicated to creating a supportive space for men to address mental health challenges. But John also understands the complexities of life beyond the therapy room – he's a husband and father himself. Drawing from his personal experience, John is passionate about helping men, part...
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How do I find a therapist in Oakville, ON?

Finding a therapist in Oakville, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Oakville, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Oakville, ON?

Therapy costs in Oakville, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Oakville, ON.

Are therapists in Oakville, ON accepting new clients?

Yes! Many therapists in Oakville, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Oakville, ON.

What types of therapy are available in Oakville, ON?

Therapists in Oakville, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Oakville, ON.

Do therapists in Oakville, ON offer online/virtual sessions?

Yes, the majority of therapists in Oakville, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Oakville, ON, or both options.

How do I know if a therapist in Oakville, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Oakville, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Oakville, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Oakville, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Oakville, ON online?

Theralist helps you find and connect with therapists in Oakville, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Oakville, ON have?

All therapists listed in Oakville, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Oakville, ON?

Availability varies by therapist, but many in Oakville, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Oakville, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Oakville, ON confidential?

Yes, absolutely. All therapists in Oakville, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Oakville, ON?

No, you don't need a doctor's referral to see a therapist in Oakville, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Oakville, ON?

Theralist makes finding affordable therapy in Oakville, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Oakville, ON?

In Oakville, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Oakville, ON based on your specific needs.

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