Grief Therapists in Oakville, ON

Monika Georgieva

Monika Georgieva

Registered Psychotherapist

Virtual

Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.

Meg Walsh

Meg Walsh

Registered Psychotherapist (Qualifying)

Virtual

MEG WALSH, Registered Psychotherapist (Qualifying), BFA, E-RYT I am a Registered Psychotherapist (Qualifying) with the CRPO, a member in good standing with my professional association (Canadian Association for Psychodynamic Therapy). I have earned a post-graduate diploma in Psychodynamic Psychotherapy from The Centre for Training in Psychotherapy (CTP), and a Bachelor of Fine Arts from the OCAD U…

Gina Lihou

Gina Lihou

Registered Psychotherapist

Virtual

Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.

Carol Alexander

Carol Alexander

Registered Psychotherapist (RP)

Virtual

I work with adults, children, and families, providing client-centred, attachment-focused interventions. My work is based on attachment theory. My area of focus in supporting families involves strengthening the parent-child relationship. I coach parents to parent in a way that provides insight into their child's inner world while gaining an empathetic approach to traditional discipline strategies.

Carol D.B. Whaley

Carol D.B. Whaley

Psychotherapist

Virtual

I am a Vancouver based Psychotherapist in a diverse and inclusive Private Practice offering both in person and virtual sessions. I have over 22 years of extensive clinical experience working with individuals, couples, families and groups. I work with all ages on any issues that are getting in the way of the client experiencing life to its fullest in the very personal way they want to live.

Sabrina Lacasse

Sabrina Lacasse

Registered Psychotherapist

Virtual

My theory of change is founded on the premise that healing and growth can emerge through nurturing interpersonal connections. I stand by the belief that we are relational beings, meaning that our interactions with others influence our mood, sense of self, and well-being.

Courtney Hayman

Courtney Hayman

Registered Psychotherapist

Virtual

I provide services for young people, adults, couples and families who are looking for someone to work through their struggles with. My approach is non-judgmental, kind and empathetic. I focus on strengths to support your goals for counselling. Looking for a brief, solution-focused therapy, strategies to improve your coping skills, or a more intensive therapeutic venture, I am here to help you.

Tina Bells

Tina Bells

Registered Psychotherapist

Virtual

You're carrying a lot. Memories you didn’t ask for, pain that shows up out of nowhere, the feeling that you've lost not just someone you love, but part of yourself. EMDR can be a powerful way to process what’s unresolved when you’re seeking relief, clarity, and a deeper sense of connection, with yourself and with others. When grief and trauma run deep, it’s not always easy to find the words and y…

Elliott McLarnon

Elliott McLarnon

Registered Psychotherapist

Virtual

My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.

Manisha Grewal

Manisha Grewal

Registered Psychotherapist (Qualifying)

Virtual

I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.

Katie Whiteley

Katie Whiteley

Registered Psychotherapist

Virtual

Feeling stuck, overwhelmed, or just ready for something to shift? I offer individual therapy for adults navigating anxiety, trauma, relationships, and life transitions. My approach blends ACT, CBT, DBT, and IFS in a warm, collaborative space tailored to you, so you leave sessions with real insight and practical tools.

Christine  McCarthy

Christine McCarthy

Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH.

Virtual

As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.

Cynthia Schoppmann

Cynthia Schoppmann

Registered Psychotherapist

Virtual

If you are struggling with anything in your life, it's important to know that there is help and support available. No issue is too big or too small to take that first step and reach out. Whether you a struggling with work, relationships, trauma, grief, self-esteem, anxiety or depression, I will work with you to navigate through these difficult situations. Clients access support for a variety of d…

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Roja Vivekanand

Roja Vivekanand

Registered Psychotherapist

Virtual

Life events and experiences are ongoing, and sometimes we are in a position where things may not go as we planned. If you are looking for help in dealing with distressing, difficult or unavoidable frustrations, it is the best time for you to speak to someone to gain some insight into these challenges. I appreciate your courage and applaud you for taking this first step to reach out.

Andrea Kwan

Andrea Kwan

Registered Social Worker, Psychotherapist

Virtual

I’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.

Signy Fridriksson

Signy Fridriksson

Registered Psychotherapist

Virtual

It takes a lot of courage to start a healing journey! I listen with empathy and respect as you explore the challenges that life has brought you. I am known to be warm, calm and non-judgmental. I provide a safe, reassuring environment, allowing you to grow in self-awareness, self-compassion and a sense of hope.

Sakina Rizvi

Sakina Rizvi

Registered Psychotherapist

Virtual

It is not easy to face the painful parts of our lives and selves, and support through that journey can help to bring insight and shed light on new ways of being. Finding a therapist that you connect with is an important piece to finding the right kind of support that is helpful for you, so here is an overview of what you can expect from working together.

Iriny Salib-Sharkawy

Iriny Salib-Sharkawy

Registered Social Worker

Virtual
Stacy Kirkbride

Stacy Kirkbride

Registered Psychotherapist, Recreation Therapist

Virtual

I offer compassionate support for those living with chronic illness, pain, and post-injury life challenges. I specialize in helping you navigate the emotional and mental hurdles these bring. My goal is to help you reclaim your sense of self, cope with grief and loss, and rebuild your life with resilience and purpose. You're not alone--I'm here to support you every step of the way.

How do therapists in Oakville, ON compare?

Number of therapists listed

91

Average years in practice

6.1 Years

Currently accepting new clients

100 %

Therapists in Oakville, ON who prioritize treating:

100% Grief
78% Anxiety
56% Depression
54% Trauma and PTSD
45% Relationship Issues
33% Stress
31% Self Esteem
21% ADHD

How therapists see their clients

2% In Person & Online
98% Online Only

Top therapy approaches used in Oakville, ON:

26% Trauma Focused
25% Cognitive Behavioural (CBT)
24% Attachment-based
23% Strength-Based
21% Acceptance and Commitment (ACT)
20% Narrative
18% Person-Centered
15% Relational

Frequently Asked Questions About Grief

What is grief and when does it need professional support?

Grief is the natural emotional response to loss — most commonly the death of a loved one, but also the loss of a relationship, a job, health, or a major life change. While grief is a normal human experience, professional support is helpful when grief is prolonged, intense, or significantly interfering with daily life, relationships, or the ability to function. A therapist offers a safe space to process loss at your own pace, without judgment.

What types of loss can grief therapy help with?

Grief therapy addresses a wide range of losses: the death of a parent, partner, child, sibling, or friend; pregnancy loss and infertility; the end of a significant relationship; loss of identity following illness, injury, or retirement; and disenfranchised grief — losses that may not be widely recognized, such as the death of a pet or estrangement from family. No loss is too small or too large to deserve support.

What is complicated grief and how is it treated?

Complicated grief (also called prolonged grief disorder) occurs when acute grief does not ease over time and persists with significant intensity for six months or more after a loss. It may involve intense longing, difficulty accepting the death, bitterness, or an inability to engage with life. Complicated grief is treated with specialized approaches such as Complicated Grief Treatment (CGT), which combines exposure work with strategies for rebuilding a meaningful life.

What does a grief therapy session look like?

Grief sessions are generally less structured than approaches like CBT — they are guided by what feels most present and necessary for you in each session. You might talk about the person or thing you lost, explore memories, work through difficult emotions like guilt or anger, or discuss what life looks like going forward. Your therapist's role is to witness, support, and gently help you integrate the loss into your ongoing life.

How long does grief counselling take?

There is no set timeline for grief — it is as individual as the relationship that was lost. Some people find 6–12 sessions sufficient to process a loss and find their footing; others benefit from longer-term support, particularly after sudden, traumatic, or multiple losses. Grief does not follow a linear path, and your therapist will meet you where you are rather than expecting you to follow a predictable sequence.