Relationship Issues Therapists in Peterborough, ON

Sophie Marie McPherson

Sophie Marie McPherson

Registered Psychotherapist (Qualifying) B.A., M.A.

Virtual

I offer psychotherapy services to teens and adults struggling with a wide range of presenting concerns. I have experience working with ADHD, anxiety, life transitions, stress, self-esteem and body image issues, chronic illness/pain, gender dysphoria, sexuality exploration, and non-monogamous relationships.

Ivana Stanic

Ivana Stanic

Registered Social Worker

Virtual

I'm Ivana Stanic, MSW, RSW, offering individual and couples therapy for anxiety, trauma, ADHD, and relationship patterns including communication, trust, emotional connection, and life transitions. My approach draws on Gottman Method, EFT, CBT, and EMDR, built on six years of experience in the mental health field. I see clients virtually across Ontario and in person in Hamilton.

Darbey Carlson

Darbey Carlson

Registered Psychotherapist, EMDR, MACP, MSc, ADHD-CCSP

Virtual

Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring o...

Alysha Bernstein

Alysha Bernstein

Registered Psychotherapist, Clinical Supervisor & Traumatologist

Virtual

I am a registered psychotherapist with a decade of experience in mental healthcare. I have built an authentic, client-centred, and empathic space in my private practice since 2020. We provide care for a wide range of mental health issues and couples or family conflict. My team is as accessible and affordable as possible and we are constantly learning new and better ways to support our clients

Jenn Cardoso

Jenn Cardoso

Registered Psychotherapist & Relationship Coach

Virtual

Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…

Eric Hammer

Eric Hammer

Registered Psychotherapist

Virtual

Helping Men Overcome Relationship Struggles Through Self-Awareness I help men break free from unhealthy relationship patterns by fostering self-awareness through a psychodynamic approach. Together, we uncover unconscious beliefs, past wounds, and emotional blocks that impact connection. My goal is to help you build deeper, healthier relationships and a stronger sense of self.

Jillian Ivany

Jillian Ivany

Registered Psychotherapist

Virtual

Life can feel overwhelming, leaving you anxious, disconnected, or stuck in painful patterns. I offer Internal Family Systems (IFS) therapy in a warm, non-judgmental space where all parts of you are welcome. Together we explore your inner world with curiosity to support healing, clarity, and connection to yourself and others. I offer virtual/in person session. Free 15min consultations available.

Athena Zambelis

Athena Zambelis

Registered Psychotherapist (Qualifying), Registered Nurse, MSc.

Virtual

There’s a tenet in life that if you run towards your fears, you'll unlock your full potential and the future you always dreamed of. Let’s run towards those fears together.

Martha Li

Martha Li

Registered Psychotherapist

Virtual

I am a Registered Psychotherapist based in Oakville, Ontario. I help you feel understood and supported as we explore what's weighing on you. Together, we uncover patterns, build coping strategies, and nurture the skills you need to thrive. My goal is to create a safe space where you can grow, heal, and feel more connected.

Savannah Dasilva

Savannah Dasilva

Registered Psychotherapist (Qualifying), Expressive Arts Therapist at Savannah Dasilva Psychotherapy

Virtual

Savannah Dasilva Psychotherapy is a queer-owned practice providing virtual and in-person psychotherapy services in Toronto, ON. We work wth 2SLGBTQI+ neurodivergent adults who are looking to find balance and sustainability in their lives living with neurodivergence, anxiety, stress, chronic illness/pain, grief and loss, relationships, and identity challenges; by using the arts.

Myroslava Stadnyk

Myroslava Stadnyk

Registered Psychotherapist (RP)

Virtual

Registered Psychotherapist & Practice Owner at Stadnyk Therapy. Accepting new clients - in-person in Koreatown (near Christie Pits) in Toronto and virtually across Ontario. Book a FREE 15-minute consultation to get started!

Shereen Ishag

Shereen Ishag

Registered Psychotherapist (Qualifying)

Virtual

Virtual and In-person Psychotherapy in Burlington for teens (12+), adults, couples, and families. I work with clients experiencing relationship difficulties, emotional disconnection, anxiety, grief, and trauma-related concerns. I draw from emotion-focused and attachment-based perspectives, including EFCT-informed work, as well as other integrative approaches.

Gillian Katsoulis

Gillian Katsoulis

Intern Therapist | MACP Student

Virtual

If you're feeling stuck between who you are and who you're expected to be, I'm here to help you reconnect with yourself and what matters most to you. You deserve to be met with compassion, understood for who you are, and supported in creating a life that feels true to you.

Sherriden Brown

Sherriden Brown

Registered Psychotherapist. Licence #11090

Virtual

Struggling with relationship challenges or disconnection? Sherriden Brown, RP and Certified EFT Therapist, provides virtual therapy across Ontario and in-person sessions in Port Credit, helping clients resolve conflict, rebuild trust, and strengthen relationships with a warm, inclusive, evidence-based approach.

Alysha Leal

Alysha Leal

Registered Psychotherapist (Qualifying)

Virtual

Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.

Rebecca Steele

Rebecca Steele

Registered Social Worker, Psychotherapist

Virtual

Hello, I'm Rebecca. I help adults heal attachment wounds and rebuild a sense of inner safety through Insight-Driven Depth Therapy. If you're struggling with anxiety, intrusive thoughts, self-worth, people-pleasing, relationship patterns, or feeling disconnected from yourself, I offer a warm, collaborative space to explore lasting change beyond symptom management.

Navkiran Bajwa

Navkiran Bajwa

Registered Psychotherapist (Qualifying)

Virtual

Hi! My name is Nav and I am a Registered Psychotherapist (Qualifying) in Ontario! I currently practice in Vaughan and offer in-person & virtual sessions! Feel free to contact me for a free 15 minute consultation to see if I'd be a good fit for your needs!

Sarah Perone

Sarah Perone

Registered Psychotherapist (Qualifying)

Virtual

I help individuals and couples break painful relationship cycles so they can feel more connected, secure, and confident. I support concerns like recurrent conflict, relationship anxiety (and ROCD), limerence, and resentment. Using an attachment- and evidence-based approach, I offer warm, non-judgmental virtual therapy across Ontario. Book a free 15-minute consultation to get started.

Lindsay Renaud

Lindsay Renaud

Registered Psychotherapist, MACP, ADHD-CP, BEd, HBA

Virtual

Does stress, relationship troubles, anxiety, ADHD, or trauma have you feeling stuck? Do you wish you “felt better?” or wish to feel more like yourself again? Do you want to better understand how your past effects your present? Are you wanting to reconnect in your relationship? Are you a parent with a child needing a hand? I'll support you in reaching therapy goals by helping create more...

Dr. Ashley Mlotek

Dr. Ashley Mlotek

Clinical Psychologist

Virtual

I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. My therapeutic approach draws on several evidence-based modalities...

How do therapists in Peterborough, ON compare?

Number of therapists listed

156

Average years in practice

6.1 Years

Currently accepting new clients

99 %

Therapists in Peterborough, ON who prioritize treating:

100% Relationship Issues
76% Anxiety
49% Trauma and PTSD
46% Depression
44% Self Esteem
26% Stress
24% ADHD
22% Emotional Dysregulation

How therapists see their clients

1% In Person & Online
99% Online Only

Top therapy approaches used in Peterborough, ON:

44% Cognitive Behavioural (CBT)
40% Trauma Focused
38% Person-Centered
34% Attachment-based
33% Emotionally Focused Therapy (EFT)
33% Strength-Based
29% Acceptance and Commitment (ACT)
28% Internal Family Systems (IFS)

Frequently Asked Questions About Relationship Issues

What kinds of relationship issues can therapy help with?

Therapy addresses a wide range of relationship concerns — not only romantic partnerships but also family relationships, friendships, and workplace dynamics. Common issues include communication breakdowns, conflict patterns, trust and jealousy, intimacy difficulties, attachment challenges, codependency, loneliness, setting boundaries, and recovering from betrayal or loss in a relationship. Both individuals and couples can benefit from relationship-focused therapy.

Can I work on relationship issues in individual therapy without my partner?

Yes — individual therapy is often very effective for relationship concerns. Working one-on-one with a therapist allows you to explore your own patterns, attachment style, communication habits, and emotional responses without the complexity of navigating the dynamic with your partner present. Many people find that individual therapy changes how they show up in relationships, which in turn shifts relationship dynamics even when only one person attends.

What is attachment theory and why does it matter for relationships?

Attachment theory describes the patterns of relating to others we develop in early childhood based on our caregiving experiences. These patterns — broadly categorized as secure, anxious, avoidant, or disorganized — shape how we connect, communicate, and respond to closeness or conflict as adults. Understanding your attachment style is often a foundation of relationship therapy, as it explains many recurring patterns that feel confusing or out of your control.

How long does relationship therapy typically take?

Timeline varies based on the nature and depth of the issues. Specific, recent concerns — such as navigating a difficult conversation or adjusting to a relationship change — may resolve within 6–12 sessions. Longer-standing patterns rooted in early experiences or repeated relationship cycles often benefit from longer-term work. Your therapist will set goals with you at the outset and review progress regularly.

What therapy approaches are used for relationship issues?

Attachment-based therapy, Emotionally Focused Therapy (EFT), Gottman Method, and psychodynamic therapy are among the most commonly used approaches for relationship concerns. CBT-based communication skills training is also widely integrated. Many therapists draw on more than one approach, tailoring the work to whether the issue is primarily about communication, emotional regulation, past wounds, or changing ingrained relational patterns.