Anxiety Therapists in Richmond Hill, ON

Caroline D Souza

Registered Psychotherapist (Qualifying)

Virtual

I am a Registered Psychotherapist (Qualifying) with over six years of experience supporting individuals across hospital, school, community, and outpatient mental health settings. I believe therapy should feel like a space where you can slow down, feel genuinely heard, and explore your experiences without judgment.

Lester Vega

Registered Psychotherapist (Qualifying)

Virtual

I offer psychotherapy rooted in both psychodynamic and Jungian approaches for adults living with the lasting impact of early adversity, complex trauma, and attachment wounds. Together we explore anxiety, burnout, relationship patterns, grief, shame, spirituality, and dreams at a pace that fits your nervous system. I provide secure online therapy across Ontario and a free 30‑minute consultation.

Greg Clarke

Mental Health/Addiction Counsellor - RSSW, Psychotherapist , CCAC MATS CPGC

Virtual

Hello, I’m Greg Clarke. I have spent the last 40 years working in the mental health and addiction field. Throughout my career, I have focused on providing compassionate support to individuals facing a variety of challenges, including addiction, problem gambling, chronic conditions, grief and bereavement, life changes and ageing, as well as anxiety and depression.

Cayla Townes

Registered Psychotherapist

Virtual Waitlist for new clients

After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen. My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions. I look forward to learning more about how I can support you. Schedule a free consult today!

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Ashley Toogood

Registered Psychotherapist, RP, MA, BA (she, her)

Virtual Waitlist for new clients

I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.

Josephine Loko

Registered Psychotherapist (Qualifying)

Virtual

Feeling overwhelmed, anxious, or stuck? You may be navigating grief, relationship struggles, burnout, or a major life transition. I offer adults and couples a space to slow down, feel heard, and make sense of what you’re going through. As an immigrant, I also understand the challenges of balancing cultural values with life in Canada.

Shraddha Shukla

Registered Psychotherapist (Qualifying)

Virtual

A multi-cultural therapist offering sessions in English, Hindi, and Gujarati, focusing on help for anxiety, ASD/autism, ADHD, PMDD, anger issues, life transitions, and new to Canadian challenges.

Monika Goetz (she/her)

Registered Social Worker

Virtual

I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.

Matthew Pitts

Registered Psychotherapist

Virtual

I work with individuals and couples, focusing on areas like anxiety, relationship conflict, career stress, and recurring interpersonal patterns. My approach is collaborative, reflective, compassionate, and direct when helpful. Drawing from experience in family law, finance, marriage, and parenthood, I help clients navigate conflict, stress, and personal growth.

Jenn Cardoso

Registered Psychotherapist & Relationship Coach

Virtual

Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…

Lisa Demmer

Registered Psychotherapist, HBA, ADHD-CP, EMDR

Virtual

Accepting NEW Clients – Is it hard to find motivation or let go of anxious thoughts? Do you feel stuck in low mood, the past, or like you’re going through the motions but nothing changes? Have you lost sight of yourself, or feel held back by experiences that continue to echo into the present? Maybe you’re wanting support with emotions, communication, relationships, identity, or finding meaning in…

Stacey Sanderson

Registered Psychotherapist, Registered Social Worker, Subject Matter Expert

Virtual Not accepting new clients

I am Subject Matter Expert in complex, relational trauma, narcissism and high conflict divorce. If you are in a toxic relationship, I can help you navigate the process while learning the powerful boundaries and strategy you need to get to the next chapter in your life feeling confident and empowered. I will help you understand the attachment patterns that are keeping you stuck.

Sophie Cohen

Registered Psychotherapist (Qualifying)

Virtual

Trauma-informed therapy available virtually

Michelle Philippe

Registered Psychotherapist, MA Counselling Psychology

Virtual

I'm so glad you are here. Sometimes we can feel weighed down by sadness, anxiety, shame, a harsh inner critic, or not feeling “good enough”. This can sometimes occur with difficulty with people pleasing, perfectionism, chronic worry, or unreasonably high self-standards. Are you a high performer, an artist, athlete, dancer (or former)? Has a life transition or loss left you feeling overwhelmed? ...

Charmaine McIntosh

Psy.D., R.P.

Virtual

Hello and Welcome to Sojourn Wellness, a virtual practice. Charmaine is a Registered Psychotherapist and Certified Health and Life Coach. Our approach is holistic, collaborative and person-centred. We provide coaching, psychotherapy, and assessments such as psychoeducational, immigration, psychological for mental health, motor-vehicle accidents (MVA), long-term disability (LTD), and workplace…

Paris Moaf

Registered Psychotherapist, M Psy, MSc, RP

Virtual

As the founder and clinical director of Paris Mind Clinic, Paris Parastoo Moaf specializes in helping clients manage and overcome depression, anxiety, PTSD, emotional disorders, grief, and relationship issues. Using CBT, DBT, MBCT, ACT, EFT, and Adlerian Therapy, Paris Parastoo Moaf tailors sessions to your unique needs.

Monica Natalia

Registered Psychotherapist, Qualifying

Virtual

Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about. But d…

Serafina Oliverio

Registered Psychotherapist (Qualifying)

Virtual

As a dedicated psychotherapist, my mission is to help you uncover your inner strengths and overcome life's challenges. I create a nurturing, supportive, and judgment-free space where we can explore your thoughts, emotions, and behaviours with compassion and curiosity. Using personalized strategies—whether mindfulness techniques, evidence-based modalities, or a strengths-based perspective—I adapt …

Amber Skoczek

RSW, MSW

Virtual

With a specialization in Trauma Informed Care, I have years of experience supporting individuals to navigate their experiences. Using modalities such as EMDR, IFS, somatic based interventions and psychedelic assisted therapy, these approaches will help to you better understand whatever experiences you may be facing and develop strategies to move forward in a way that works best for you.