Emotional Dysregulation Therapists in Toronto, ON

Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.

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Ildemaro Ponnambalam
Ildemaro Ponnambalam
Student Psychotherapist at ICA Counselling
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Toronto, ON(Virtual Only)
Student Psychotherapist working with anxiety, depression, OCD, life transitions and more. Limited free sessions available.
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Johanna Benoit
Johanna Benoit
Registered Psychotherapist at Johanna Benoit Psychotherapy and Counselling
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Toronto, ON(Virtual Only)
NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
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Andie Toderovitz
Andie Toderovitz
Registered Psychotherapist (Qualifying) at Your Story Counselling
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Toronto, ON(Virtual Only)
Are you feeling overwhelmed, anxious, or just emotionally exhausted? You don’t have to carry it all alone.
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Lila Z. Hakim
Lila Z. Hakim
Psychologist at Centre for Interpersonal Relationships
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Toronto, ON
I feel honoured to support individuals and couples from all walks of life in achieving their greatest life potentials. If you are unsure about therapy, I would be happy to meet for an introductory consultation to assure that you are connecting to a therapist who will be a good fit with your needs.
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Kristy Brosz, MSW, RCSW
Kristy Brosz, MSW, RCSW
Registered Clinical Social Worker/Mental Health Therapist at Kristy Brosz Counselling & Consulting
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Toronto, ON(Virtual Only)
*Chronic Illness/Rare Disease Therapist & Trauma/Grief Specialist* Kristy's practice focuses on the intersection between trauma and grief/loss. Kristy has a special interest in the areas of trauma, grief/loss, rare/chronic illness, palliative care, and adoption/foster/kinship care.
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Simerpreet Ahuja
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
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Toronto, ON(Virtual Only)
Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
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Michelle Bilodeau
Michelle Bilodeau
registered psychotherapist at Canel Therapy
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Toronto, ON
I specialize in grief and loss, including the death of a loved one, working through a life transition, & more. I also work with anxiety-related challenges, as well as trauma and the body. I work to build a supportive and trusting therapeutic relationship with all clients.
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Avery McDonald
Avery McDonald
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)
I work primarily with individuals aged 16+ who are ready to break free from patterns that have been holding them back living a life with greater balance and ease. My clients are frequently those who others depend on for strength and support, while inwardly feeling unsure of a space to work through their own feelings of sadness, anxiety, disconnection, and burnout. Often, not leaving space for the…
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The Growth and Wellness Therapy Centre
The Growth and Wellness Therapy Centre
Health and Wellness Clinic
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Toronto, ON
We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.
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Renée Taylor
Renée Taylor
Psychologist at Centre for Interpersonal Relationships
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Toronto, ON
Seeking help is not easy. But you are here., and that tells me that you are motivated to live your best life. I want to help you make that happen. In my work I have helped individuals and couples understand themselves better, improve themselves, and improve their lives.
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Jamie Tjeng
Jamie Tjeng
Therapist Intern at Your Story Counselling
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Toronto, ON(Virtual Only)
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming or a little scary. The fact that you’re reading this shows self-awareness and a readiness to take a step forward. I’d be honored to walk alongside you as you explore your next steps. I work with teens, young adults, and adults experiencing anxiety, depression, stress, low self-worth, relationship challenges, addictions, di…
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Peter Wong
Peter Wong
Registered Psychotherapist (Qualifying) at Therapy Grove
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Toronto, ON(Virtual Only)
Experienced couples counselling specialist. Works with men seeking to develop better anger management and individuals struggling with emotional regulation.
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ZhanHong (Viola) Su
ZhanHong (Viola) Su
Registered Clinical Counsellor (RCC) at RUIMU Counselling
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Toronto, ON(Virtual Only)
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Michelle Cham
Michelle Cham
Student Therapist at Your Story Counselling
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Toronto, ON(Virtual Only)
Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self. My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
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Julie Willsie
Julie Willsie
Psychotherapist
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Toronto, ON(Virtual Only)
I have worked for 25 years as a Kinesiologist doing exercise therapy and rehab therapy with clients following trauma. Through this, I realized the impact on mental health during these major life events, this lead me to pursue my Masters in Counselling Psychology. My life experience is my greatest asset in counselling you through life transitions following major injury or illness, divorce/separ...
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Alli Ewacha
Alli Ewacha
Registered Psychotherapist (Qualifying) at Ottawa Psychotherapy Center
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Toronto, ON(Virtual Only)
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Aida Retta
Aida Retta
Registered Psychotherapist (Qualifying) at InRelation Psychotherapy
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Toronto, ON(Virtual Only)
You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
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Elizabeth Evans
Elizabeth Evans
Registered Social Worker, Psychotherapist and Accredited Family Law Mediator. Over 15 years experience working with children, tweens, teens and families. at TMHC Counselling and Mediation
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Toronto, ON
Seeing clients in person in Pickering and virtually across Ontario.
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Christine Nichols
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)
You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…
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Jenn Cardoso
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Toronto, ON(Virtual Only)
Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
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How do I find a therapist in Toronto, ON?

Finding a therapist in Toronto, ON is easy with Theralist. Browse our verified directory of licensed therapists, filter by speciality, insurance acceptance, availability, and treatment approach. All therapists in Toronto, ON are verified licensed professionals committed to providing quality mental health care. Once you find the right fit, contact them directly to book your first appointment.

How much does therapy cost in Toronto, ON?

Therapy costs in Toronto, ON typically range from $150-$250 per session for private practice. Many therapists accept extended health insurance, which can significantly reduce or eliminate out-of-pocket costs. Some practitioners offer sliding scale fees based on income. Check individual therapist profiles to see their rates, insurance acceptance, and payment options specific to Toronto, ON.

Are therapists in Toronto, ON accepting new clients?

Yes! Many therapists in Toronto, ON are currently accepting new clients. Our directory clearly indicates which therapists have availability and whether they offer in-person or virtual sessions. You can view each therapist's profile to learn about their current client availability and contact them directly to discuss appointment options in Toronto, ON.

What types of therapy are available in Toronto, ON?

Therapists in Toronto, ON offer various evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR, Dialectical Behaviour Therapy (DBT), psychodynamic therapy, mindfulness-based therapy, family therapy, and couples counselling. Filter by specific therapeutic modalities to find the approach that best matches your needs in Toronto, ON.

Do therapists in Toronto, ON offer online/virtual sessions?

Yes, the majority of therapists in Toronto, ON offer secure video therapy sessions across Canada. Virtual therapy provides the same quality of care as in-person sessions with added flexibility. On Theralist, you can filter for therapists offering online sessions, in-person appointments in Toronto, ON, or both options.

How do I know if a therapist in Toronto, ON accepts my insurance?

Each therapist profile on Theralist clearly lists accepted insurance providers. Review individual therapist profiles to see which therapists in Toronto, ON accept your coverage. Commonly accepted plans include Blue Cross, Manulife, Sun Life, Canada Life, Green Shield Canada, and Great-West Life. Contact therapists directly to confirm coverage details for your specific plan.

What should I look for when choosing a therapist in Toronto, ON?

Consider their areas of specialisation (such as anxiety, depression, trauma, or relationships), therapeutic approach, availability, fees, and insurance acceptance. Read therapist profiles to understand their experience and treatment philosophy. Most therapists in Toronto, ON offer a free initial consultation to help you assess whether they're the right fit.

Can I book a therapist appointment in Toronto, ON online?

Theralist helps you find and connect with therapists in Toronto, ON. Browse therapist profiles to review their specialisations, experience, and availability. Each profile includes contact information so you can reach out directly to the therapist to schedule your appointment. Many therapists offer online booking through their own websites or can be contacted by phone or email.

What qualifications do therapists in Toronto, ON have?

All therapists listed in Toronto, ON on Theralist are registered and licensed professionals. This includes Registered Psychologists, Registered Social Workers (RSW), Registered Psychotherapists (RP), and Canadian Certified Counsellors (CCC). Each profile displays their credentials, regulatory college registration, years of experience, and specialised training.

How quickly can I see a therapist in Toronto, ON?

Availability varies by therapist, but many in Toronto, ON have openings within 1-2 weeks. Some offer same-week or even same-day appointments. Review therapist profiles to learn about their current availability and contact them directly to find therapists in Toronto, ON with the shortest wait times. Virtual therapy options often have faster availability than in-person sessions.

Is therapy in Toronto, ON confidential?

Yes, absolutely. All therapists in Toronto, ON are bound by professional ethics and privacy legislation including provincial privacy acts and PIPEDA. Everything you discuss in therapy remains confidential except in rare circumstances involving safety risks. Therapists will explain confidentiality limits during your first session.

Do I need a referral to see a therapist in Toronto, ON?

No, you don't need a doctor's referral to see a therapist in Toronto, ON. You can book directly with any registered therapist, psychologist, or counsellor. However, some insurance plans may require a referral for coverage, so check your specific policy or contact the therapist's office for guidance.

How can I find affordable therapy in Toronto, ON?

Theralist makes finding affordable therapy in Toronto, ON easier with our sliding scale filter. Many therapists offer reduced fees based on income, with rates as low as $80-$120 per session. Use our sliding scale filter to instantly see therapists who offer income-based pricing. You can also look for therapists who offer EAP (Employee Assistance Programme) services or provide free initial consultations to find options that fit your budget.

What's the difference between a psychologist, psychotherapist, and counsellor in Toronto, ON?

In Toronto, ON, these professionals offer different types of mental health support. Psychologists hold doctoral degrees (PhD or PsyD) and can provide psychological testing and diagnosis. Psychotherapists are regulated in some provinces and use talk therapy to address mental health concerns. Counsellors (including Registered Social Workers and Canadian Certified Counsellors) provide counselling and therapeutic support. All mental health professionals listed on Theralist are verified and licensed. You can filter by credential type to find psychologists, psychotherapists, or counsellors in Toronto, ON based on your specific needs.

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