Emotional Dysregulation Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
The Growth and Wellness Therapy Centre
Health and Wellness Clinic
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Toronto, ONWe are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.
Khysandra Lee
Registered Psychotherapist at Elevate Resilience Therapy
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Toronto, ON(Virtual Only)
Renée Taylor
Psychologist at Centre for Interpersonal Relationships
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Toronto, ONSeeking help is not easy. But you are here., and that tells me that you are motivated to live your best life. I want to help you make that happen. In my work I have helped individuals and couples understand themselves better, improve themselves, and improve their lives.
Alli Ewacha
Registered Psychotherapist (Qualifying) at Ottawa Psychotherapy Center
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Toronto, ON(Virtual Only)
Aida Retta
Registered Psychotherapist at InRelation Psychotherapy
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Toronto, ON(Virtual Only)You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
Peter Wong
Registered Psychotherapist (Qualifying) at Therapy Grove
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Toronto, ON(Virtual Only)Experienced couples counselling specialist. Works with men seeking to develop better anger management and individuals struggling with emotional regulation.
Michelle Cham
Therapist Intern at Your Story Counselling
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Toronto, ON(Virtual Only)Hi, I’m Michelle. I work with youth, young adults, and families navigating relationship challenges, identity exploration, and major life transitions. If you’re feeling stuck, overwhelmed, or emotionally drained, therapy can offer space to heal and reconnect with your voice and sense of self.
My approach is person-centred and narrative-based, grounded in the belief that you are the author of your…
Christine Nichols
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
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Toronto, ON(Virtual Only)You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible.
As your therapist, I provide a genuine, compassion…
Jenn Cardoso
Registered Psychotherapist & Somatic Coach at Agency For Being
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Toronto, ON(Virtual Only)Navigating the complexities of relationships can be challenging and feel exhausting, but you don’t have to face them alone. Recognizing that you need support is a courageous and essential step toward deeper connection and a more meaningful life. As a therapist who specializes in relational issues, I'll skillfully guide you through each stage of the process, honoring the uniqueness of your backgro…
Lee-Ann Prosper
Registered Psychotherapist (Qualifying) at Flexible Minds
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Toronto, ON(Virtual Only)Are you struggling with anxiety? Perhaps nothing feels ‘good enough.’ Do you find yourself stuck in negativity? Maybe you’re struggling with low self-esteem. Perhaps life has you feeling overwhelmed and constantly stressed. When it comes to mental health, the list of symptoms seems endless. It can be relentless and all-consuming, leaving us feeling hopeless and exhausted. Whatever your story, you…
Yuansheng Lu
M.Ed., Registered Psychotherapist at Yuansheng Lu
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Toronto, ON(Virtual Only)I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
Emily Techner
Registered Psychotherapist (Qualifying) at Emily Techner Psychotherapy
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Toronto, ON(Virtual Only)I appreciate that seeking therapy can be overwhelming, and you have overcome the hardest part by being here right now! If you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being. As someone who has walked the path of anxiety and emotional intensity myself, I brin…
Dr. Bahar Haji-Khamneh
Registered Clinical Psychologist at Mindful Flow Psychology Centre
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Toronto, ON(Virtual Only)
Kristina Founk
Registered Clinical Hypnotherapist, Counselling Therapist
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Toronto, ON(Virtual Only)Hi! I’m Kristina, and I specialize in guiding individuals through the challenges of anxiety, phobias, and panic attacks. I am an ARCH registered clinical hypnotherapist with specialized training in supporting individuals with PTSD/CPTSD. I would be honoured to help you achieve lasting relief through the transformative power of hypnotherapy. Together, we'll embark on a journey towards inner peac...
Noor Bawa
Registered Psychotherapist (Qualifying) (MEd) at Liberated Self Psychotherapy
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Toronto, ON(Virtual Only)Are you looking for someone who understands and celebrates your neurodivergent identity? My name is Noor (she/they) and I'm a neurodivergent therapist who's passionate about supporting folx with relationship struggles, executive dysfunction, emotional processing, & more. I recognize the nuanced relationship between social identities & well-being, and am conscious of how our current capitalist soc…
Georgia Sarkis
Registered Psychotherapist (Qualifying) at Tranquility Through Therapy
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Toronto, ON(Virtual Only)Compassionate, down-to-earth therapist-in-training offering a safe space for adults navigating anxiety, depression, trauma, life transitions, and self-worth challenges. I take a trauma-informed, client-centered approach and believe healing starts with feeling truly seen and heard. Let’s take it one step at a time , together.
Jodi Evers
Registered Psychotherapist (Qualifying) at Jodi Evers
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Toronto, ON(Virtual Only)Providing person-centred, psychodynamic therapy for adults across a wide range of treatment goals. Using an integrative approach that considers the whole person, treatment is adapted to the individual and is deep, experiential, challenging, trauma informed and focused on the body, emotions, and patterns of behavior.
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