Stress Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Lisa Giles
Registered Psychotherapist at Blueberry Therapy
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Toronto, ON(Virtual Only)Helping you find joy and meaning in your life and relationships through compassionate, evidence-based counselling support.
Lisa (she/her) has over 10 years of experience as a Registered Psychotherapist, Canadian Certified Counsellor, and Certified Perinatal Mental Health provider. Lisa works with individuals and couples online and in-person in Dundas, Ontario. Book a free discovery call today!
Gulrukh Khan
Registered Psychotherapist, Qualifying at Empowering Roots Psychotherapy and Wellness
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Toronto, ON(Virtual Only)Helping South Asians, immigrants, and BIPOC individuals break free from cultural pressures, heal from trauma, people-pleasing, anxiety, guilt, and perfectionism as they embrace their true identity, and build a life that honours both heritage and personal well-being. At Empowering Roots in Brampton, Ontario, we offer culturally sensitive therapy tailored to your unique experiences.
Manisha Grewal
Registered Psychotherapist (Qualifying) at Grewal Therapy
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Toronto, ON(Virtual Only)I offer a compassionate space to address both immediate struggles and deeper patterns. Together, we’ll build tools to manage symptoms in the present while exploring past experiences, identity, and meaning. My approach blends existential therapy, parts work (IFS), and ACT, and is inclusive, culturally sensitive, and LGBTQIA+/BIPOC affirming.
Laura Atkinson
Registered Psychotherapist (Qualifying) at Thrive Therapy
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Toronto, ON(Virtual Only)I offer a warm, down-to-earth space to explore what’s really going on beneath the surface. I support adults navigating anxiety, overwhelm, self-doubt, and life transitions (like pregnancy and parenthood). Together, we’ll make sense of your emotions and help you feel more connected to yourself and those around you — one step at a time.
Maria Chaplick
Registered Psychotherapist at Next Step Psychotherapy
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Toronto, ONHi, I'm Maria, a Registered Psychotherapist passionate about helping individuals navigate life's challenges with compassion and understanding. If anger or anxiety issues are holding you back from living a full and meaningful life, I'm here to offer you a safe and supportive space to explore your emotions and find a path towards healing.
Cayla Townes
scheduleRegistered Psychotherapist at Memento Psychotherapy & Counselling
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Toronto, ON(Virtual Only)After years of working in a variety of settings with clients struggling with different life challenges, there's not much I haven't seen.
My goal is for clients to walk away from therapy with me feeling validated, supported, and confident using the skills and knowledge they've learned in sessions.
I look forward to learning more about how I can support you. Schedule a free consult today!
Geneviève Fontaine
Registered Psychotherapist (Qualifying) at Geneviève Fontaine Psychotherapy
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Toronto, ON(Virtual Only)Hi, I'm Geneviève! I offer individual counselling and psychotherapy for adults. My approach to therapy is guided by the belief that every individual deserves meaningful human connection: to be seen, to be heard, and to be acknowledged. As a queer therapist, my role is to provide guidance, support, and practical tools that empower individuals to make choices that enhance their well-being.
Monika Goetz (she/her)
Registered Social Worker at Clarity Counselling & Mediation
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Toronto, ON(Virtual Only)I support teens and adults struggling with misophonia (sound sensitivity), exploring 2SLGBTIQA+ experiences, anxiety, depression, stress, and more. I'm passionate about using an identity-affirming and weight-inclusive approach that accepts you as you are while supporting you to live the life that you want.
Mirlande M. Dickinson, BSW, RSW, MA (c), RP-Q
Registered Social Worker and Registered Psychotherapist Qualifying at Resilient Roots Therapy
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Toronto, ON(Virtual Only)My job is to help you become a master of your own mind. We start by finding your best hopes for therapy. We help you by understanding where you want to go, what you want to be, and what you want to feel, and we build solutions with you that make sense and are useful. We guide you to confidence, clarity, peace, and above all... to feel better!
Emma Hartley
Registered Psychotherapist (Qualifying), BA (she, her) at Fika Mental Health
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Toronto, ON(Virtual Only)Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?
Amanda Rennick-Hazen
Registered Psychotherapist at Hazen Psychotherapy Services
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Toronto, ON(Virtual Only)I enjoy using a variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Strategies, Mindfulness Meditation, Trauma Informed, Compassion Focused, & Emotion Focused.
Depression & Sadness
Anxiety & Worry
Work , Home, & School Stress
Grief & Loss
Divorce & Separation
Unexpected life transitions, unexpected change, lost opportunities
Christine McCarthy
Registered Psychotherapist-Qualifying, MACP, MScEd, R.N.MH. at AN Psychotherapy
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Toronto, ON(Virtual Only)As a Registered Psychotherapist (Qualifying), I offer compassionate support emphasizing resilience. My background in Healthcare, Education, and life transitions helps clients navigate change and growth. I use person-centered methods like compassion-focused therapy, mindfulness, CBT, and more, tailoring approaches to individual needs. Contact me to start your healing journey.
Denise Smith
Registered Social Worker, BSW, MSW, RSW
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Toronto, ON(Virtual Only)Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
Maya Awad
Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her) at Fika Mental Health
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Toronto, ON(Virtual Only)Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?
Elliott McLarnon
Registered Psychotherapist at Therapy with Elliott
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Toronto, ON(Virtual Only)My name is Elliott, a Registered Psychotherapist in Toronto, Ontario. I practice from the Humanistic perspective, which emphasizes that (believe it or not) clients know what is best for themselves – not the therapist. With curiosity, an open-mind, and a non-judgmental stance, my hope is to help you reconnect with the most authentic parts of yourself.
Emily Grunthal
Registered Psychotherapist at Noia Wellness | Therapy in Hamilton
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Toronto, ON(Virtual Only)Emily is a Registered Psychotherapist who supports people through anxiety, people pleasing, perfectionism, health-related anxiety, attachment challenges, exploration of identity, and more. She is the owner of Noia Wellness—a group psychotherapy practice in Hamilton, ON. Emily offers in-person, virtual, and walk & talk nature therapy and is currently accepting new clients.
Ashley Toogood
scheduleRegistered Psychotherapist, RP, MA, BA (she, her) at Genuine Therapy Counselling and Psychotherapy Services
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Toronto, ON(Virtual Only)I enjoy holding space for my clients and engaging in individual therapy sessions with people aged 14+ of all genders and sexualities. I offer a place for individuals to discuss their emotions and grow from surviving to thriving. I take pride in walking with you down whatever path you are on. I have particular experience in working with stress, anxiety, and burnout, offering a listening ear.
Hareesma Amutha Venkatesan
Registered Psychotherapist (Qualifying) at HAP TherapyCare
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Toronto, ON(Virtual Only)My work is guided by authenticity, hope, and empowerment. I show up honestly and with care, meeting people as they are and exploring what feels true and meaningful for them. I believe change is always possible, and that people already carry the wisdom and strength they need to heal - my role is simply to help bring awareness to patterns and support choices that reflect who they truly are.
Annette Gravelle
Registered Psychotherapist at AG Psychotherapy
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Toronto, ON(Virtual Only)I am accepting new clients! Dealing with transitions, challenges, changes, old patterns, and trauma can be confusing and often frightening. Facing these difficulties and choosing to increase one's well-being often requires courage and support. Each journey is different, so let's talk and discover your steps to greater personal well-being.
Ornella Harris
Registered Psychotherapist at Ornella Harris
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Toronto, ON(Virtual Only)An experienced, skilled, and compassionate therapist who embraces trauma-informed, holistic, and somatic therapies. I provide culturally safe, anti-oppressive mental health services across Ontario and northern territories, grounded in anti-racist and culturally responsive frameworks. I offer NIHB coverage for eligible clients.
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