Stress Therapists in Toronto, ON

LifeCycle Cousnelling

Registered Psychotherapists and Social Workers

In-Person

At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy, speak about your difficulties and explore uncomfortable emotions. We are a diverse group of multilingual therapists, many of whom have had our own mental health challenges and obstacles. We use client-centered approaches because we understand how important it is to meet you where you are. We respec...

Serafina Oliverio

Registered Psychotherapist (Qualifying)

Virtual

As a dedicated psychotherapist, my mission is to help you uncover your inner strengths and overcome life's challenges. I create a nurturing, supportive, and judgment-free space where we can explore your thoughts, emotions, and behaviours with compassion and curiosity. Using personalized strategies—whether mindfulness techniques, evidence-based modalities, or a strengths-based perspective—I adapt …

Brittany Forester

Registered Psychotherapist (Qualifying), HBA, ADHD-CP, CCTP, EMDR

Virtual

I take a trauma- and culturally-informed approach to supporting ADHD, trauma, stress, anxiety, and couples, and I have a passion for helping people build confidence in themselves. I draw from many frameworks such as EMDR, Narrative, CBT, DBT, IFS, as well as EFT and Gottmans with Couples.

Alison Kuiack

Registered Psychotherapist (Qualifying)

Virtual

If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.

Sean Gedney

Registered Social Worker

Virtual

I've had the privilege and honour of supporting individuals and families traversing palliative care, end-of-life care and as caregivers go through their grief journey for over 10 years. Additionally, I’ve supported clients through a wide range of challenges like depression, anxiety, trauma, and life transitions. I will meet you where you’re at. I come from a long line of “listen-first, talk-seco…

Aleksei Panov

Registered Psychotherapist

Virtual

Aleksei specializes in treating anxiety, depression, phobias, PTSD, and more, using diverse therapeutic evidence-based approaches like CBT, DBT, and Psychodynamic Therapy. Fluent in English and Russian, Aleksei is dedicated to providing empathetic, tailored support to individuals and groups, fostering healing and personal growth.

Joty Deol

Registered Psychotherapist

Virtual

Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma. With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.

Salima Jadavji

Registered Social Worker, MSW, RSW, CHyp™

Virtual

I support high-functioning professionals and caregivers who feel exhausted, anxious, or disconnected beneath the surface. Using a trauma-informed, collaborative approach, I help you move beyond coping toward steadiness and self-trust. Email [email protected] to book a free consultation and see if we’re a fit.

Monika Georgieva

Registered Psychotherapist

Virtual In-Person

Monika has over 5 years of experience providing psychotherapy services to individuals, couples, and families, along with several years working in community support services for older adults and caregivers. She also has a background in health promotion and wellness education. Monika holds a Master of Science in Couple and Family Therapy.

Riley Cheskes

Registered Psychotherapist

In-Person

I admire the courage and resilience it takes to begin your therapeutic journey. For over half of a decade, I have provided psychotherapy to adults and couples with a variety of presenting issues. You do not have to go through this alone. I hope to be an empathetic and transparent support for you as you embark on your therapeutic journey. Let’s get to the root of what you are experiencing.

Annette Gravelle

Registered Psychotherapist

Virtual

I am accepting new clients! Dealing with transitions, challenges, changes, old patterns, and trauma can be confusing and often frightening. Facing these difficulties and choosing to increase one's well-being often requires courage and support. Each journey is different, so let's talk and discover your steps to greater personal well-being.

Amanda Rout

Registered Psychotherapist

Virtual In-Person

Have you been struggling with stress, anxiety, depression, or self-esteem? Have you been feeling tired, overwhelmed, or stuck? You are not alone. I offer a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood. Working from a client-centred and collaborative approach, I strive to meet you where you are and support you in navigating th…

Martha Li

Registered Psychotherapist

Virtual

I am a Registered Psychotherapist based in Oakville, Ontario. I help you feel understood and supported as we explore what's weighing on you. Together, we uncover patterns, build coping strategies, and nurture the skills you need to thrive. My goal is to create a safe space where you can grow, heal, and feel more connected.

Taylor Bourassa-Wilson

Registered Psychotherapist & Registered Art Therapist

Virtual

I work with people who are: looking for deeper meaning in their lives; trying to reconcile with death anxiety; experiencing body image concerns including self-esteem, low confidence and body dysmorphia, and; living with women’s health issues including endometriosis, menopause, PMDD, PCOS and fertility concerns.

Michelle Strazzeri

MSW, RSW, Psychotherapist

Virtual

MSW, RSW, Psychotherapist 15 years experience,

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Samantha Szirmak

Registered Psychotherapist

Virtual

It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.

Myroslava Stadnyk

Registered Psychotherapist (RP)

Virtual In-Person

Registered Psychotherapist & Practice Owner at Stadnyk Therapy. Accepting new clients - in-person in Koreatown (near Christie Pits) in Toronto and virtually across Ontario. Book a FREE 15-minute consultation to get started!

Fran Isaacs

Registered Psychotherapist (Qualifying)

Virtual

I enjoy working with individuals from all ages and backgrounds, whatever challenges have arisen. I have experience working with anxious and depressed feelings, difficulty with control over emotions, problems arising from past experiences, current crises over relationship, career and motivation, coming to terms with grief, and LGBTQ+ issues.

Mehek Somani

Registered Psychotherapist (Qualifying)

Virtual

Hi there! I'm Mehek. I'm glad you're here! I specialize in burnout, stress, people-pleasing, self-esteem and relationship issues, intergenerational trauma for POC and immigrant communities. Using an emotionally focused, attachment-based, IFS, DBT, trauma informed and culturally sensitive approaches, I offer online therapy across Ontario (Mon–Fri) and Walk & Talk sessions in Oakville on Saturdays.