Stress Therapists in Toronto, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Annette Gravelle
Registered Psychotherapist at AG Psychotherapy
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Toronto, ON(Virtual Only)I am accepting new clients! Dealing with transitions, challenges, changes, old patterns, and trauma can be confusing and often frightening. Facing these difficulties and choosing to increase one's well-being often requires courage and support. Each journey is different, so let's talk and discover your steps to greater personal well-being.
Tracey Ropp
Registered Psychotherapist at Tracey Ropp Counselling & Psychotherapy
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Toronto, ON(Virtual Only)Hello! I get that reaching out for support can be difficult, particularly when you’re already feeling busy with work, family, school, or just the overall demands of life in general. I can help to figure out what’s creating stress or unease for you, and then together we’ll develop practical, realistic strategies that fit for you in your current circumstances.
DeRoux Jones
Registered Psychotherapist at Liberty Therapy
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Toronto, ON(Virtual Only)I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.
Andrea Kwan
Registered Social Worker, Psychotherapist at Toronto Grief Counselling
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Toronto, ONI’m a Registered Social Worker, Psychotherapist who specializes in grief counselling and education. I support individuals coping with grief, loss, and life transitions and focus on serving those who have experienced sudden and unexpected loss. I work from a trauma-informed, Intersectional, Feminist, Anti-Racist, Anti-Oppressive, and LGBTQ2S-allied perspective.
Gina Lihou
Registered Psychotherapist at Centred Self
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Toronto, ON(Virtual Only)Trauma-informed and EMDR-trained, I offer a warm, collaborative space for healing and self-discovery. I help clients process trauma, navigate life transitions, and build emotional resilience. My approach affirms your identity and lived experience, supporting lasting change rooted in safety, clarity, and inner strength.
Taylor Bourassa-Wilson
Registered Psychotherapist & Registered Art Therapist at Wellness Grove Therapy
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Toronto, ON(Virtual Only)I work with people who are: looking for deeper meaning in their lives; trying to reconcile with death anxiety; experiencing body image concerns including self-esteem, low confidence and body dysmorphia, and; living with women’s health issues including endometriosis, menopause, PMDD, PCOS and fertility concerns.
Salima Jadavji
Registered Social Worker, MSW, RSW, CHyp™ at Dare To Heal... Let's Talk!
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Toronto, ON(Virtual Only)I support high-functioning professionals and caregivers who feel exhausted, anxious, or disconnected beneath the surface. Using a trauma-informed, collaborative approach, I help you move beyond coping toward steadiness and self-trust. Email [email protected] to book a free consultation and see if we’re a fit.
Nadia Yuen
Registered Social Worker at Nadia Yuen, MSW, RSW | Psychotherapy GTA
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Toronto, ONFeeling overwhelmed, exhausted, or stuck? You don’t have to face these challenges alone. I use effective strategies to help you understand your thoughts, feelings, and behaviours, leading to positive changes like the ability to set boundaries, manage emotions, and being more present. Let’s work together to help you regain balance. Reach out for a free 20-minute consultation.
Geoffrey Stone - Glowing Hearts and Minds - Counselling and Psychotherapy
Registered Psychotherapist (Qualifying) - College of Registered Psychotherapists of Ontario at Glowing Hearts and Minds - Counselling and Psychotherapy
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Toronto, ON(Virtual Only)I provide psychotherapy to adults (18+) with stress, grief, depression, anxiety, low self-esteem, anger, trauma, and other issues. I take an integrative approach to psychotherapy, primarily operating from a Person-Centred approach, incorporating Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Logotherapy, and Mindfulness. I continue to learn new therapies to better help my clients.
Candice Frederick
Canadian Certified Counsellor at Liberated Care Therapy and Consulting
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Toronto, ON(Virtual Only)I support individuals and pairs through care that’s somatic, anti-oppressive, trauma-informed, and strengths-based. We move at the pace of your body and nervous system—gently unpacking life, relationships, and the systems that shape us. I center trust, intuition, and the quiet power of stepping into your full self without pressure or comparison.
Allison Brook
Registered Social Worker, MSW at July Health
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Toronto, ON(Virtual Only)Hi, I'm Ally! A registered social worker with a focus on ADHD, anxiety, burnout, emotional eating, women's health, and life transitions. With over 5 years in practice, I use a warm, client-centred, trauma-informed approach rooted in empathy. At July Health, we're a virtual care team with lived experience of ADHD & PCOS. We understand first-hand that your symptoms don’t fit in a box.
Michaela Weaver
Registered Social Worker at Psychotherapy For You
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Toronto, ON(Virtual Only)I believe every human being is unique, there is no “one-size-fits-all” approach, and each person deserves to seek counselling with a therapist who tailors their approach to what fits the client best. I am extremely passionate about helping people through some of life’s most stressful and challenging situations and developing useful skills to do so.
Katherine McNichol
Registered Psychotherapist at Blue Mind Mental Health Services
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Toronto, ON(Virtual Only)Katherine is a Registered Psychotherapist with 8 years of experience supporting adults, couples, and teens through anxiety, trauma, depression, burnout and relationship issues. Trained in EFT, CBT, and EMDR, she takes a direct and compassionate approach to help clients move from surviving to thriving. She offers virtual psychotherapy across Canada and is current accepting clients.
Joty Deol
Registered Psychotherapist at Metta Core Counselling
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Toronto, ON(Virtual Only)Welcome. If you’re feeling overwhelmed, stuck, or simply in need of support, you’re not alone. I work with teens and adults facing anxiety, depression, stress, relationship challenges, low self-esteem, postpartum shifts, and trauma.
With warmth and compassion, I’ll meet you where you are. Together, we’ll move at your pace—toward healing, clarity, and meaningful growth.
Martha Li
Registered Psychotherapist at Martha Li Psychotherapy
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Toronto, ON(Virtual Only)I am a Registered Psychotherapist based in Oakville, Ontario. I help you feel understood and supported as we explore what's weighing on you. Together, we uncover patterns, build coping strategies, and nurture the skills you need to thrive. My goal is to create a safe space where you can grow, heal, and feel more connected.
Erin Ibrahim
Registered Psychotherapist (Qualifying), BA at Fika Mental Health
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Toronto, ON(Virtual Only)Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!
Donnica Campbell
Registered Social Worker/ Psychotherapist at All Women Lead Counselling and Coaching
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Toronto, ON(Virtual Only)Beginning therapy can feel like a vulnerable step, and it can also open the door to greater grounding, clarity, and self-connection. I work from a trauma-informed and inclusive approach. Together, we’ll explore what healing looks like for you, at a pace that feels supportive, and work toward feeling more connected, empowered, and well.
Alysha Leal
Registered Psychotherapist (Qualifying) at McDowall Integrative Psychology & Healthcare
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Toronto, ON(Virtual Only)Life can throw us curveballs that may seem impossible to navigate or process through emotionally. I understand the courage it takes to seek support, and I am here to walk alongside you every step of the way. Regardless of where you are in your journey, I will meet you there and work collaboratively with you to get to where you want to be.
Jade Echidime
Registered Psychotherapist at Psychotherapy For You
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Toronto, ON(Virtual Only)Feeling overwhelmed or anxious? You're not alone, and it doesn't have to be your daily reality. My psychotherapy services offer a safe, confidential space to explore your thoughts and emotions without judgment. Together, we’ll build the tools you need to cope, heal, and move forward. Support is here when you’re ready.
Megan Prenty
Registered Psychotherapist at Sentient Mind Therapy
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Toronto, ON(Virtual Only)Are you feeling stressed, overwhelmed and struggling to manage the demands work, relationships and life? Maybe you find yourself shut down and disengaged or perhaps stuck in a cycle of over-achieving and a chronically busy schedule?
I work with adult individuals with a range of concerns including anxiety, depression, perfectionism, grief, and self esteem.
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