Obsessive-Compulsive Disorder (OCD) Therapists in Toronto, ON
Loreana La Civita
Registered Psychotherapist
I’m a Registered Psychotherapist in Ontario offering trauma-informed, attachment-based therapy for teens and adults. I support clients navigating anxiety, OCD, disordered eating, emotional dysregulation, and neurodivergence (ADHD/autism). My style is warm, collaborative, and insight-oriented, blending depth work with practical tools.
Dr. Marlene Taube-Schiff - Forward Thinking Psychological Services
Registered Clinical Psychologist
At Forward Thinking Psychological Services (FTPS), we provide you with warmth, compassion and tools you need to move ahead in your life and achieve your goals. Our work is evidence-based, collaborative and values-based – ensuring that every individual is a participant in their treatment and is able to become their own therapist over time. We provide treatment to individuals, couples, and families.
Dr. Bahar Haji-Khamneh
Registered Clinical Psychologist
Yuansheng Lu
M.Ed., Registered Psychotherapist
I’m Yuansheng Lu, a culturally sensitive, trauma-informed therapist providing services in both English and Mandarin. I work with individuals, couples and families who may be facing challenges such as anxiety, trauma, OCD, cultural barriers, or relationship issues. My therapeutic approach is client-centered and evidence-based, integrating Acceptance Commitment Therapy, Emotion-Focused Therapy, etc.
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist
Life doesn’t come with a manual and many of us can get stuck in thoughts, habits, or patterns that are difficult to see when we’re going through them. Things can become more complicated when we suffer from childhood trauma, PTSD, depressive symptoms, or the anxiety of future. At YourTherapist Psychotherapy and Counselling, we help you achieve your mental health goals and live a more content life.
Sneha Pitre
Psychologist
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are, is a good starting point.
Michelle Strazzeri
Master of Social Work (M.S.W, R.S.W) -Social Worker/ Psychotherapist
For 9 years I have worked with individuals, couples and families on a wide variety of issues including communication breakdown, trauma, abuse, accident, injury, addictions, depression, anxiety and other mental health concerns. I understand that change is difficult, and it is hard to take the first step in seeking out therapy support. I know it takes courage to start this process.
Triena McGuirk
Registered Social Worker
My goal as a Therapist is to assist those I serve (individuals, couples and families) in reconciling the discomfort of their experience and harnessing the wisdom it carries to invite more of what aligns into their life. I am diligent and resourceful in my pursuit of helping, and I hope those I serve leave our time together with an embodied feeling of accomplishment and clarity.
Erin Tatarnic
Registered Psychotherapist
Deciding to seek therapy is a courageous first step, and takes a level of vulnerability and commitment that I don’t take for granted. This decision likely means that despite how hard doing the work in therapy can be… whatever challenge you’ve been facing has become even harder. It has been a privilege of mine to collaborate with clients in their journey towards feeling better.
Amelia Traer
Pre-Licensed Professional, BA, PsiChi
My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.
Mike Thibodeau
Registered Clinical Psychologist (PhD)
Dr. Michel (Mike) Thibodeau has helped over a hundred adults with obsessive-compulsive disorder and anxiety-related disorders. He offers efficient treatment using cognitive behavioural therapy and exposure and response prevention guided by current research on best practices. His pragmatic skills-based approach is paired with a collaborative therapeutic style to promote lasting changes.
Kathryn Jones
Registered Social Worker
I provide evidence-based therapy for Anxiety, OCD, Depression, ADHD, Behavioural Addictions (ie., shopping, gambling, pornography, gaming), Stress, Unhealthy Relationships, Body Image, and Trauma. Together, we'll clarify your goals and identify the thoughts, beliefs, or behaviours getting in your way. We'll create a roadmap with realistic, meaningful steps toward living your best possible life.
Karina Ramdath (she/her)
Registered Social Worker, Psychotherapist
Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.
Cherisse N. Doobay
Therapist
In our first session, I will ask you to share your story about your current struggles. We will work collaboratively to identify the core issues and what your goals are for our work together. At the core of my work is the belief in the resiliency of the human spirit; and that change can happen when we connect with each other and with our human nature.
James Watson-Gaze
Clinical Psychologist
I believe in the importance of helping you live the most fulfilling life possible. I aim to do that by working together to find out what matters most to you, figuring out what’s getting in the way of your fulfilment, and providing you with relevant tools and strategies to help you get there. I’ll work with you towards your goals while prioritizing collaboration and non-judgment in our sessions.
Christine Nichols
Registered Psychotherapist (Qualifying)
You deserve the peace that comes with living authentically. On your journey to finding your purpose, you may be experiencing stress, anxiety, low-mood, or challenges with your self-worth. These experiences can make life feel overwhelming, and it’s easy to feel disconnected from the person you truly are. A better, more connected life is possible. As your therapist, I provide a genuine, compassion…
Melilssa Donohue
Registered Social Worker/Psychotherapist
Hi, I’m Melissa — it is lovely to (virtually) meet you. I am a Registered Social Worker and the proud founder of Striving for Synergy Psychotherapy and Counselling Clinic. I offer individual psychotherapy for adults navigating trauma, anxiety, OCD, and attachment-related concerns. If what you read here resonates, I would be more than happy to connect for a free 20-minute consultation call. If yo…
Nadia Yuen
Registered Social Worker
Feeling overwhelmed, exhausted, or stuck? You don’t have to face these challenges alone. I use effective strategies to help you understand your thoughts, feelings, and behaviours, leading to positive changes like the ability to set boundaries, manage emotions, and being more present. Let’s work together to help you regain balance. Reach out for a free 20-minute consultation.
Kanica Coshal, MSW RSW
Registered Social Worker, Psychotherapist
Welcome! My name is Kanica and I am a registered Social Worker with over 10 years of experience working with children, teens and adults. I work from a trauma informed lens and specialize in providing support to individuals experiencing anxiety, OCD, depression, ADHD, relationship challenges, parenting, school-related stressors (i.e. academics, attendance, bullying), self-harm, suicide, and self-e…
Denise Smith
Registered Social Worker, BSW, MSW, RSW
Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting? Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down. You might be struggling with a big life decision or change. It can be difficult to know how to move forward. I’ve been there and I understand how stressful it can be.
How do therapists in Toronto, ON compare?
Number of therapists listed
Average years in practice
Currently accepting new clients
Therapists in Toronto, ON who prioritize treating:
How therapists see their clients
Top therapy approaches used in Toronto, ON:
Frequently Asked Questions
How do I find a licensed therapist in Toronto on Theralist?
Theralist makes finding a therapist in Toronto simple. Search by neighbourhood (downtown, midtown, west end, east end, Scarborough), therapy type (CBT, trauma-focused, couples therapy), or the issues you're facing such as anxiety, depression, or relationship concerns. Filter by in-person or online availability, and see each therapist's credentials, experience, and specialties. All therapists on Theralist are licensed professionals regulated by Ontario's professional colleges.
What credentials should I look for in a Toronto therapist?
In Ontario, look for therapists registered with regulated bodies: Registered Psychologists (RPsych) with the College of Psychologists of Ontario, Registered Social Workers (RSW) with the Ontario College of Social Workers and Social Service Workers, or Certified Counsellors with professional associations. The credential abbreviation appears next to each therapist's name on Theralist. These credentials mean they've completed required training, supervision, and meet professional standards set by Ontario's regulators.
Do Toronto therapists have experience with work stress and urban burnout?
Yes. Many Theralist therapists in Toronto specialize in work-related stress, burnout, and the unique pressures of urban living. Toronto's fast-paced work environment, long commutes, and high cost of living create distinct stressors. Search therapist profiles for expertise in workplace issues, career transitions, and urban stress management to find someone experienced with Toronto's specific challenges.
Can I find a culturally sensitive therapist in Toronto?
Absolutely. Toronto's diversity means many therapists specialize in culturally sensitive care and can work with clients from different backgrounds, languages, and experiences. Theralist lets you filter by language spoken, cultural specialties, and LGBTQ+ affirming practices. Finding a therapist who understands your cultural context strengthens the therapeutic relationship and improves outcomes.
What's the difference between online and in-person therapy in Toronto?
Both online and in-person therapy are equally effective when there's a strong therapeutic relationship. In-person therapy offers face-to-face connection and is helpful for those who prefer it. Online therapy is convenient for Toronto's busy schedules and long commutes. Many Toronto therapists now offer both options. On Theralist, filter by your preference and find therapists who work the way that suits you.
How much does therapy cost in Toronto?
Therapy costs in Toronto typically range from $150 to $300 per session, depending on the therapist's credentials, experience, and training. Some therapists offer sliding scale fees for clients with financial constraints. Many insurance plans cover therapy costs through employers. Check each therapist's profile on Theralist to see pricing, payment options, and which insurance plans they accept.
What therapy approaches work best for anxiety and depression?
Cognitive Behavioural Therapy (CBT) is widely researched and effective for both anxiety and depression. Other evidence-based approaches include Acceptance and Commitment Therapy (ACT), mindfulness-based therapy, psychodynamic therapy, and emotionally focused therapy. The best approach depends on your preferences, personality, and situation. Theralist lets you search by therapy type to find a Toronto therapist trained in the approach that fits you.
How do I know if a Toronto therapist is a good fit?
The therapeutic relationship is the strongest predictor of success. A good fit means you feel heard, respected, and safe. Most therapists offer an initial consultation to assess compatibility. Consider: Do they listen carefully? Do they explain their approach? Do you feel comfortable sharing? Trust your instincts. It's okay to try another therapist if the first doesn't click. Theralist profiles include therapist bios and specialties.
Are therapy sessions confidential in Toronto?
Yes. Licensed therapists in Ontario are legally obligated to maintain client confidentiality. Exceptions exist only when there's risk of harm to you or others, child safety concerns, or a court order. These limits are discussed in your first session. Confidentiality is fundamental to therapy and allows you to speak openly. All therapists on Theralist follow ethical standards set by Ontario's regulatory colleges.
Can I start therapy if I'm not sure what I want to work on?
Absolutely. Many people begin therapy with only a vague sense that something feels off—stress, relationship difficulties, or general unhappiness. A skilled therapist helps you explore and clarify what's really going on. During initial sessions, you'll work together to identify priorities and set meaningful goals. Theralist connects you with Toronto therapists experienced in helping clients discover their own direction and create lasting change.
Related Articles
How to Find a Therapist in Toronto: Your Complete 2026 Guide
Finding the right therapist in Toronto can feel overwhelming. The city has thousands of registered mental health professionals, dozens of therapy approaches, and a wide range of fees. Narrowing things down is hard when you are already struggling. This guide gives you a clear, practical path forward. Whether you are dealing with anxiety, burnout, relationship stress, or just a persistent sense that something feels off, you deserve support that fits your life. Why Toronto Has Unique Mental Heal
How to Find a Therapist in Toronto: Your Complete Guide to Mental Health Support
Find the right therapist in Toronto with our comprehensive guide. Learn about OHIP coverage, private options, specialties, and Toronto-specific resources for mental health support.
Finding Effective ADHD Support in Toronto: A Complete Guide to Resources and Treatment Options
Complete guide to ADHD diagnosis, treatment, and support services in Toronto. Discover public healthcare options, private services, therapy resources, and community support for ADHD management.