Anxiety Therapists in Whitby, ON
Find the best psychologists, counsellors, psychotherapists and other mental health professionals in your city.
Monica Natalia
Registered Psychotherapist, Qualifying at Coffee with Counselling
desktop_mac
Whitby, ON(Virtual Only)Do you constantly judge yourself harshly and worry about how others perceive you? You’re someone who puts everyone else first, making sure the people around you are comfortable and happy. Yet even with all that effort, you still feel anxious, overwhelmed, and never “good enough.” You may hold back from changing because you fear conflict, disappointment, or losing the people you care about.
But d…
Samantha Szirmak
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
Whitby, ON(Virtual Only)It takes incredible courage to seek help whether you are currently hurting, overwhelmed, or searching to get to know yourself better. As your therapist, I am honoured to provide a safe space for you to tell your story, open your heart, and guide you towards the growth and change you seek. In a caring, supportive, and non-judgmental environment, we can navigate this journey together.
Myriam Hernandez
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
Whitby, ON(Virtual Only)It takes strength and courage to navigate daily life, with pressures coming at you from what seems like all directions. It takes even greater courage to seek out help, to step back, and look at ourselves in order to deal with distressing thoughts, emotions, body sensations or behaviours, or to deal with the past and its impact on present life.
Sakina Rizvi
Registered Psychotherapist at Centre for Interpersonal Relationships
desktop_mac
Whitby, ON(Virtual Only)It is not easy to face the painful parts of our lives and selves, and support through that journey can help to bring insight and shed light on new ways of being. Finding a therapist that you connect with is an important piece to finding the right kind of support that is helpful for you, so here is an overview of what you can expect from working together.
Marcie Richardson
Registered Social Worker
desktop_mac
Whitby, ON(Virtual Only)With over 20 years of experience supporting individuals, couples and families struggling with mental health, addictions and trauma related issues.
Johanna Benoit
Registered Psychotherapist at Johanna Benoit Psychotherapy and Counselling
desktop_mac
Whitby, ON(Virtual Only)NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.
Simerpreet Ahuja
Ph.D in Psychology, Registered Psychotherapist- CRPO #13345 at Soul Immersion Psychotherapy
desktop_mac
Whitby, ON(Virtual Only)Welcome to Soul Immersion Psychotherapy, a private practice based in Toronto, Ontario, offering a comprehensive range of therapy services, workshops and retreats.
Athena Zambelis
Registered Psychotherapist (Qualifying), Registered Nurse, MSc. at Theraspeak
desktop_mac
Whitby, ON(Virtual Only)There’s a tenet in life that if you run towards your fears, you'll unlock your full potential and the future you always dreamed of. Let’s run towards those fears together.
Jane Chukwujekwu, MSW
Registered Clinical Social Worker
desktop_mac
Whitby, ON(Virtual Only)"Maintaining a client-centred approach, I meet you where you're at, empowering you to navigate new ways of thinking that lead to a more positive life outlook and improved well-being. I am passionate about creating a safe space where you can reflect and re-evaluate, enabling you to make healthier life choices that will alleviate life stressors, leading to a more balanced and fulfilled life. My p...
Vanessa Leggio
MSW, RSW at Beloved Relationship Therapy
desktop_mac
Whitby, ON(Virtual Only)Hello! I’m Vanessa, a couples therapist and trauma therapist. With both personal and professional experience, I’m dedicated to creating a safe space for healing and growth. I work with couples to rebuild trust, intimacy, and connection. For couples or individuals who are struggling with trauma, I use EMDR, a powerful and effective therapy that has helped many overcome and grow from trauma.
Sabrina Lacasse
Registered Psychotherapist at Lacasse Counselling
desktop_mac
Whitby, ON(Virtual Only)My theory of change is founded on the premise that healing and growth can emerge through nurturing interpersonal connections. I stand by the belief that we are relational beings, meaning that our interactions with others influence our mood, sense of self, and well-being.
Michelle Strazzeri
MSW, RSW, Psychotherapist at Psychotherapy For You
desktop_mac
Whitby, ON(Virtual Only)MSW, RSW, Psychotherapist 15 years experience,
Brock Vaughan
Registered Psychotherapist (Qualifying) at Fancy Therapy Services
desktop_mac
Whitby, ON(Virtual Only)Brains are messy. Therapy doesn't have to be.
Varshini Skantharajah
Registered Psychotherapist at Varshini S. Therapy
desktop_mac
Whitby, ON(Virtual Only)
The Growth and Wellness Therapy Centre
Health and Wellness Clinic
desktop_mac
Whitby, ON(Virtual Only)We are a Toronto-based health and wellness centre providing services in-office, online, and by phone with remote therapy offered across Ontario. We have pratitioners from various disciplines, including Registered Psychotherapist and Registered Social Workers.
Jeremy Mayer
Registered Social Worker at Psychotherapy For You
desktop_mac
Whitby, ON(Virtual Only)Registered Social Worker at Psychotherapy For You
Julia Tran
Registered Social Worker, Psychotherapist
desktop_mac
Whitby, ON(Virtual Only)My therapy focuses include anxiety/ stress/ burnout, developmental and intergenerational trauma and family/relationship dynamics. I have a particular passion for supporting individuals who want to explore the impacts that their childhood experiences may have on their present day lives.
Aida Retta
Registered Psychotherapist at InRelation Psychotherapy
desktop_mac
Whitby, ON(Virtual Only)You’ve always been the one others count on—the thoughtful one, the steady one. But under the surface, you might feel anxious, resentful, or quietly overwhelmed. You say yes when you want to say no. You shrink your needs to keep the peace. You care deeply, but sometimes feel like you’re disappearing in the process. These patterns often begin in relationships where love felt conditional, conflict w…
Ashley Davenport
Registered Psychotherapist at Davenport Psychotherapy Services
desktop_mac
Whitby, ON(Virtual Only)With over 20 years' experience in working with a variety of clients and concerns regarding mental health and problems in living, I have learned that it is most important to provide a space in which clients can feel safe and able to reflect upon and evaluate their circumstances. I will work with you to determine the best treatment approach and together we will walk toward understanding and healin…
Prachi Panchal
Registered Psychotherapist (Qualifying) at LIV Mental Wellness
desktop_mac
Whitby, ON(Virtual Only)Do you feel weighed down by the pressure to be everything to everyone? You're a source of strength and support for others, but inwardly you feel stuck - struggling with anxiety, self-doubt, and the fear that you're just getting by. The weight of past experiences, family pressures, and cultural expectations leave you feeling disconnected and overwhelmed, with no space left for yourself. You wonder…
Related Articles
How to Find a Therapist in Calgary: Your Complete 2026 Guide
By Theralist — 10 Apr 2026
Everything you need to know to find a qualified therapist in Calgary — from understanding credentials and costs to narrowing down the right specialty and fit for your situation.
Mental Health for Pilots: The "Fit-to-Fly" Concept Used by Transport Canada and Other National Regulators Need to Evolve
By Chris Graham — 29 Sep 2025
Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
By Theralist — 2 Sep 2025
Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.