Cognitive Behavioural (CBT) Therapists in Hope, BC

Renata Roma

Renata Roma

Registered Psychotherapist (Qualifying)

Virtual

I offer support for individuals dealing with anxiety, including high-functioning anxiety, OCD, intrusive thoughts, and phobias, including animal-related fears. Many of my clients come in with relationship struggles. I also specialize in pet loss, and anxiety related to pets.

Chris Graham

Chris Graham

Professional Counsellor, MPCC-Provisional designation with the Canadian Professional Counsellors Association (CPCA).

Virtual

I work with pilots and men in high-pressure careers who are navigating anxiety, burnout, identity challenges, or major life transitions. Many of the people I support are looking for counselling that is practical, confidential, and respectful of their professional context. For pilots concerns about career impact, medical implications often create hesitation around seeking support.

Annie Szalkai

Annie Szalkai

Registered Psychotherapist

Virtual

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Emma Hartley

Emma Hartley

Registered Psychotherapist (Qualifying), BA (she, her)

Virtual

Are you looking for a therapist that knows what it's like to feel lost or overwhelmed and how to find your footing again? Noticing yourself feeling more anxious, "just tired", and craving a space to slow down and reconnect with a sense of meaning or purpose? Trying to make sense of shifts in mood, questioning careers, exploring relationships, parenting and identity, or a major life transition?

Taylor Davis

Taylor Davis

Registered Psychotherapist (Qualifying)

Virtual

If you constantly overthink, struggle to say no, or feel overwhelmed trying to keep everyone else happy, you’re not alone. I support adults navigating anxiety, people-pleasing, and perfectionism using IFS, somatic therapy, and attachment-based approaches to help you reconnect with yourself, regulate emotions, and build more authentic relationships. Reach out to schedule a free consultation.

Karina Ramdath (she/her)

Karina Ramdath (she/her)

Registered Social Worker, Psychotherapist

Virtual

Karina will honour your skills, values, and experiences to help you improve your personal mental health, overcome trauma, and/or improve relationships. Karina provides effective therapy to help you achieve your wellness goals.

Maya Awad

Maya Awad

Registered Psychotherapist (Qualifying), ADHD-SP, HBSc (she, her)

Virtual

Accepting NEW clients - Are you feeling overwhelmed or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your relationship?

Erin Ibrahim

Erin Ibrahim

Registered Psychotherapist (Qualifying), BA

Virtual

Whether you’re dealing with anxiety, relationship stress, self-esteem struggles, or just feeling stuck, we can work through it together. Pulling from a variety of frameworks to instead suit your unique needs instead of making it feel one-size-fits-all, I have interest in anxiety, depression, relationships, attachment, neurodiversity, and self-esteem. I look forward to connecting!

Grant McMahon

Grant McMahon

Registered Clinical Counsellor (RCC 11135)

Virtual

I offer virtual counselling to adults navigating anxiety, depression, trauma-related concerns, relationship difficulties, grief, and major life transitions. For over 12 years, I've helped people understand the patterns that keep them stuck and build steadiness, clarity, and practical change in their lives.

DeRoux Jones

DeRoux Jones

Registered Psychotherapist

Virtual

I’m DeRoux Jones, a Registered Psychotherapist in Ontario with a Master of Counselling Psychology specializing in Marriage & Family Therapy. I serve individuals, couples, and families, helping with anxiety, depression, grief, relationships, and Christian counselling. My approach is collaborative, evidence-based, and client-centered, creating a safe space for growth and healing.

Maria Yaglovski

Maria Yaglovski

Registered Psychotherapist/ Canadian Certified Counsellor

Virtual

Hi, I’m Maria, a Registered Psychotherapist and Canadian Certified Counsellor. I provide a supportive, non-judgmental space to explore patterns, beliefs, and challenges. Through mindfulness and evidence-based approaches, I help you gain clarity, shift perspective, and create meaningful, lasting change.

Denise Mansell, MACP, RSW, RCC, CCC

Denise Mansell, MACP, RSW, RCC, CCC

Registered, Clinical Counsellor, Registered Social Worker, Psychotherapist

Virtual

Feeling stuck, numb or overwhelmed by the world right now? Are you facing issues like anxiety, depression, and relationship problems? I offer professional, in-person Clinical Counselling, Grief Therapy & Registered Social Work services. Contact me to arrange a brief, complimentary consultation. If you are ready to get started, I have both in-person and remote session openings available.

Maya Dousti

Maya Dousti

Registered Psychotherapist

Virtual

I am a BIPOC trauma therapist, and I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.

Abby Tait

Abby Tait

Registered Psychotherapist (Qualifying)

Virtual

You might come to therapy feeling stuck in familiar patterns - ways of coping, thinking, or relating that once made sense but now feel hard to shift. You may be thoughtful and self-aware, yet find yourself overthinking, avoiding certain emotions, or feeling disconnected from who you are or where you’re headed. Questions about identity, values, and purpose often sit quietly underneath these experi…

Debra (Debbie) Airth

Debra (Debbie) Airth

Registered Therapeutic Counsellor Candidate

Virtual

I support individuals through life's challenges, whether you're exploring identity, navigating grief, living with chronic pain or illness, or simply needing a safe space to heal. My approach is affirming, trauma-informed, and grounded in compassion and respect for your unique journey.

Lovebird Couples Therapy Ontario

Lovebird Couples Therapy Ontario

Registered Psychotherapist (Qualifying)

Virtual

Welcome to Lovebird Couples Therapy Ontario, where couples find hope, healing, and deeper connection. Whether you’re facing communication breakdowns, trust issues, or growing distance, we help you rebuild understanding, restore intimacy, and create lasting love. We specialize in marriage counselling, relationship therapy, and premarital counselling through virtual sessions for your convenience.

Kelly Love

Kelly Love

FIFO Mental Health Therapist | Registered Clinical Counsellor | Licensed School Psychologist

Virtual

Life doesn’t always happen between 9 and 5 — and neither do stress, burnout, mental health struggles, learning differences, or major life transitions. Alfresco Therapy offers strength-based clinical counselling and school psychology services for people balancing demanding lives, high expectations, and the pressure of holding it all together. Real-world support designed for every season of life.

Amelia Traer

Amelia Traer

Pre-Licensed Professional, BA, PsiChi

Virtual

My work is shaped by CBT, ACT, DBT, ERP, and trauma-informed, mindfulness-based approaches. I support clients with anxiety, burnout, OCD and phobias, ADHD, grief, life transitions, women's health, and chronic health concerns. Our therapy space adapts, with a focus on connection, emotional regulation, and practical strategies that fit your life.

Jason Ryant

Jason Ryant

Clinical Counsellor (MPCC-Provisional)

Virtual

I work with people and help to untangle what feels overwhelming and bring clarity and relief in all areas of life, including with anger, shame, relationships & disconnection, parenting, stress & anxiety, burnout, grief & loss, life transitions, social media & doom-scrolling, new diagnoses, and climate-related emotions.

Eleni Anagnosti

Eleni Anagnosti

Pre-Licensed Professional, MS, HBA, BA

Virtual

My approach is compassionate, culturally attuned, and collaborative. I draw from CBT, strengths-based, solution-focused, and trauma-informed approaches to support ADHD, anxiety, depression, burnout, grief, life transitions, and relationship patterns. Together, we focus on building practical tools, emotional balance, and a stronger sense of self-trust.