Internal Family Systems (IFS) Therapists in New Brunswick

I support adults and women navigating burnout, trauma, anxiety, and major life transitions. My approach blends evidence-based therapies like DBT and ART with somatic, mind-body work to help you move beyond insight and create real, lasting change. I work especially well with high-achievers, mothers, and those feeling overwhelmed or disconnected.

Bilingual (EN/FR) Licensed Counselling Therapist (LCT) offering trauma-informed, nervous-system-aware psychotherapy for adults living in chronic stress, overwhelm, or post-survival states. A calm, embodied space to support regulation, safety, and meaningful change.