Acceptance and Commitment (ACT) Therapists in New Brunswick

Hello, I’m Tiffany Warren, a Registered Psychologist in Calgary, Alberta, and the founder/director of Calgary Mental Health and Wellness Centre. With 15+ years of experience, I support children, teens, and adults through life’s challenges. As a relationship-based therapist, I believe in the power of the therapist-client connection, fostering empathy, compassion, and unconditional positive regard.

Bilingual (EN/FR) Licensed Counselling Therapist (LCT) offering trauma-informed, nervous-system-aware psychotherapy for adults living in chronic stress, overwhelm, or post-survival states. A calm, embodied space to support regulation, safety, and meaningful change.

I work with adults from diverse backgrounds, supporting those navigating anxiety, stress, and self-esteem challenges. My approach is client-centred and integrative, drawing from CBT, ACT, EFIT, Solution-Focused Therapy, and more to meet each person’s unique needs.

Get relief from anxiety, burnout, and perfectionism—without losing your edge. Virtual therapy in Alberta, Canada

Hi! I'm Tracy and I’m passionate about helping individuals navigate tough times and return to living a life that is meaningful and fulfilling. I support clients struggling with symptoms of anxiety, depression, stress, burnout, relationship issues, work or school stress, insomnia/sleep issues, as well as a variety of other challenges.