Therapists in Ajax, Ontario

Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues. Building a relationship with is one of Jasmi...

I offer affordable virtual therapy in the province of Ontario. Book a free 15min consultation with me to get acquainted and see if we are a good fit.

Registered Social Worker at Psychotherapy For You

Congratulations on taking the first step towards self-discovery! I may be the right fit for you if you’re seeking a warm and empathetic therapist who will make you feel truly heard, while also guiding you through challenges in ways that inspire growth and new perspectives you might not have explored before. Perhaps you’re going through a difficult life transition, struggling with relationship i...

I am a Registered Psychotherapist based in Ottawa, Ontario, who specializes in providing compassionate and non-judgmental therapy to individuals struggling with various mental health challenges. My passion is hearing your story. I love holding space, discussing emotions, and watching people grow from thriving to surviving. I take pride in walking with you down whatever path you are on.

Registered Social Worker/Psychotherapist at Psychotherapy For You

Life moves quickly, leaving little time to process your feelings. As a result, you might end up avoiding or suppressing them, which can lead to increased anxiety or a sense of heaviness. Therapy provides a space for you to express and understand your experiences and emotions. Together, we can explore your thoughts and feelings, helping you gain clarity and develop strategies to navigate life’s ...

Body Image and Self-Esteem Anxiety and Depression Trauma and PTSD Relationship Challenges and Codependency Borderline Personality Disorder

If it was easy to change, you wouldn't be reading this. We get tied up in knots by life. Depression, addiction, anxiety, feeling stuck, loneliness, challenges around transitions and problems in relationships often point to complex or developmental trauma with no quick fix. I work with people who are ready for things to get better, but don't know where to start, or can't manage to make the desir...

A neurodivergent, 2SLGBTQIA+ safe and inclusive space, with special understanding for those with barriers! Heart & Mind Psychotherapy....... where we can develop a relationship to support your mental, physical and spiritual well-being!

NIHB provider, specializing in CPTSD and trauma, perinatal grief and loss, PTSD, anxiety, depression and borderline personality disorder.

My experience spans supporting individuals through grief and loss, as well as addressing issues like anger, anxiety, depression, stress management, finding meaning, and identity exploration. I draw from various therapeutic approaches, including internal family systems, trauma-focused, and psychodynamic theories.

If you are here now, you recognize something in your life is not working and you need to try something different. My hope is to offer you a safe and compassionate place to explore your life from a new perspective. I am here to learn more about your journey and work collaboratively with you to find new and effective ways of addressing the challenges you face.

Registered Social Worker at Psychotherapy For You

Registered Psychotherapist (RP)

I work with individuals who are looking to overcome their trauma by learning healthier coping skills and more helpful resources, and who want to do deeper processing work to resolve and release trauma in order to let go of the past and move forward in life. I offer both support and solutions, using a client-centered approach utilizing DBT, ACT, EMDR, Somatic Therapy and other modalities.

Registered Psychotherapist at Psychotherapy For You

Have you always wondered why you do, what you do in relationships? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and others? Do you feel overwhelmed right now? Are you suffering with a diagnosis you don’t understand? Do addictions/behaviour get in the way of a healthy, happy life? Are you a creative and feel stuck or uninspired in your work? D...

Registered Social Worker at Psychotherapy For You

Maya Angelou said, “There is no greater agony than bearing an untold story inside you”. Our stories are profound and provide significant insight into who we are and where we have come from. It’s an honor to be invited into the experiences of someone’s life, and I believe that psychotherapy provides a fresh opportunity to tell our stories in meaningful ways. My therapeutic approach involves add...